Orzo and Chicken Stuffed Peppers Recipe
Ingredients
- 1 green bell pepper, halved, seeded, and stem removed
- 1 red bell pepper, halved, seeded, and stem removed
- 1 yellow bell pepper, halved, seeded, and stem removed
- Cooking spray
- 2 tablespoons olive oil
- 1 tablespoon unsalted butter
- 3 green onions, sliced
- 4 cloves garlic, minced
- 2 skinless, boneless chicken breasts, cut into 1/2-inch cubes
- 1 teaspoon ground black pepper
- 1 teaspoon ground cumin
- 1 (16 ounce) can chicken broth
- 1 cup orzo
- 3 tablespoons grated Parmesan cheese
- 1 teaspoon olive oil
- 1 teaspoon unsalted butter
- 2 portobello mushrooms, thinly sliced
- 1 green onion, thinly sliced
- Salt and ground black pepper to taste
Directions
- Preheat the oven to 375F (190C).
- Coat the insides of bell pepper halves with cooking spray and place them on a baking sheet. Bake in the preheated oven for about 10 minutes, or until slightly tender.
- While the peppers bake, heat 2 tablespoons of olive oil and 1 tablespoon of unsalted butter in a skillet over medium heat. Add the sliced green onions and minced garlic. Cook for 2 to 3 minutes until fragrant.
- Add the chicken cubes, ground black pepper, and cumin to the skillet. Cook for 4 to 5 minutes, or until the chicken is no longer pink in the center and the juices run clear.
- Pour in the chicken broth and add the orzo. Simmer for about 11 minutes, or until the orzo is cooked through but still firm to the bite, and the broth is absorbed.
- Remove the bell peppers from the oven. Spoon the chicken-orzo mixture into each bell pepper half and sprinkle with grated Parmesan cheese.
- Return the stuffed peppers to the oven and bake for another 7 minutes, or until the cheese is melted.
- While the stuffed peppers bake, heat 1 teaspoon of olive oil and 1 teaspoon of unsalted butter in the same skillet. Add the thinly sliced portobello mushrooms and green onion. Cook for about 5 minutes, stirring occasionally, until the mushrooms are tender.
- Season the mushroom mixture with salt and black pepper. Spoon about 2 tablespoons of the mushroom mixture onto each stuffed pepper just before serving.
Nutrition Facts (per serving)
- Calories: 294
- Total Fat: 11g (14% Daily Value)
- Saturated Fat: 3g (17% Daily Value)
- Cholesterol: 33mg (11% Daily Value)
- Sodium: 476mg (21% Daily Value)
- Total Carbohydrate: 33g (12% Daily Value)
- Dietary Fiber: 3g (12% Daily Value)
- Total Sugars: 4g
- Protein: 16g (32% Daily Value)
- Vitamin C: 80mg (89% Daily Value)
- Calcium: 62mg (5% Daily Value)
- Iron: 2mg (13% Daily Value)
- Potassium: 451mg (10% Daily Value)
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
Comments
Jennifer
10/06/2025 01:52:54 PM
Not a fan of stuffed peppers, I was looking for something different than the usual beef/rice/tomato sauce version when I found this. A-MAZING!!!! My husband, who is not particularly a fan of veggies, has claimed this to be in his top ten list of dinner selections now. The only thing I would change is the amount of green onions; I increased from two to four and one to two, along with the mushrooms...2 is not nearly enough! But that could be because I love them. All in all...I was SOOO happy with these! I can't wait to make them again!
Hunter Blake
09/08/2014 08:37:29 PM
It was pretty dry. If one were to reduce; half cup marsala wine mixed with a cup of chicken broth, a pinch of corn starch, a pinch of chicken boullion and add a cup of heavy cream then drizzle over the bell peppers it would give it more depth as well as take its flavor profile to a greater height!
LuluGia
09/30/2015 08:03:50 AM
Made this last night. It was excellent. I did read comments before making, so I followed the one reviewer's suggestion for a marsala cream sauce. We felt this really gave it the extra taste that would have been missing otherwise. To recap , in last step I quickly sauteed the onions and mushrooms and then added 1 c. Chicken broth, 1\2 c marsala, almost 1 cup heavy cream, and added cornstarch to somewhat thicken. I had initially hoped it would thicken more but the more fluid texture was just fine over the peppers. I also used leftover cut up grilled chicken thighs instead of raw breasts. Because they were already cooked I added them just before the orzo finished cooking in order to heat the meat but not cook it too much more. I used 4 medium peppers and used up all the filling. Great recipe for leftover chicken and much easier to cook than other stuffed peppers recipes that I've made.
Cinlynnel
07/30/2018 10:01:12 PM
Very good! With outside temp at 110 degrees, I didn’t want to use a hot oven so I tried the slow cooker, using a cooking bag liner. Instead of cooking the chicken I chopped up some store bought roasted chicken and poured a bit of chicken broth on the bottom of the pot and cooked on high about 2 hrs. Worked out well and the family really enjoyed it. I forgot mushrooms so just omitted them altogether. Only 5 pepper halves fit in the large pot so cooked the remaining three halves after removing the first batch. In winter I will definitely prepare these in the oven as per original recipe.
Jennifer Hall
04/14/2016 05:25:10 PM
Made it three times already this month.
DOUGBENME
08/04/2017 02:25:29 AM
I love this in part because it reminds me of the chicken and rice my mother would make when I was a child. The first time, I made the recipe as written and it was good. The second time, I used more chicken and less orzo to lower carbs. I also doubled the mushroom and onion mixture simply because I love mushrooms and onions. I also mixed everything together, including a bit of parmesan in one bowl and then filled the peppers with it all at once. I topped it off with more parmesan and also a bit of mozzarella. I baked until melted and browned to my liking. YUM! It was even better the next day. Oh, I also did not do the prep to the bell pepper in the beginning. I like my peppers crunchier so I fill them after removing the seeds and washing.
Nancy
10/28/2015 05:18:59 PM
I was going to make this recipie as written, but ended up making some additions and changes, not having the right ingredients, I had leftover oven roasted turkey and no Orzo so replaced with Rice-A-Roni Rice Pilaf. I added approximately 1-2 tablespoons each, parmesan cheese, Asigio and Romano cheese to the meat mixture. Baked about 10 minutes and then sprinkled mozzarella cheese and cheddar cheese to the top baked another 10 minutes, added the mushrooms and topped with a little more Parmesan cheese baked a few minutes more while I set the table. My husband loved it. Next time I make it I will make it all in the microwave and add Panko crumbs to the top for a little more texture. I think I will save recipe this for leftover Thanksgiving turkey.
klthomasson
06/05/2016 12:25:29 AM
I used ground meat and added a Serrano pepper (seeded and finely diced) to the orzo mix. I charred the peppers on the gas burner and put into a ziplock bag as I prepared the filling. I also used whole wheat orzo. I added the broth, Marsala, milk (didn't have heavy cream) and corn starch (kept adding until thick enough) to the mushrooms and green onions as a previous reviewer suggested. It was delicious! I watch the sodium when I cook. I used no salt added chicken stock, unsalted butter and omitted salt when called for, and was very generous with the fresh ground black pepper. My husband never reached for the salt shaker! Oh, I did add a packet of sodium free chicken bouillon to the mushroom sauce. Will definitely make again!
Shana McSunas
09/06/2016 10:53:31 PM
Very good! We had ground beef on hand, so I used that and I made a few other changes. I followed Blake's advice and reduced his delicious sauce. Also, since we are on Atkins, I replaced the orzo with finely diced cauliflower. I sautéed four cloves of garlic with four green onions, and half a container of mushrooms, the spices listed, PLUS a tsp. of crushed red pepper. Then I added the browned ground beef and the Marsala cream sauce, covered and simmered for 10-12 minutes. Last, I stuffed the peppers, added cheddar cheese and popped them back in the microwave to melt. Even my picky son loved them (although his were just seasoned ground beef and cheddar cheese inside a pepper.) Very, very tasty!
puppyluv
10/22/2015 03:04:48 PM
This is a pretty good recipe. I made a couple of changes, firstly, I didn't cut the peppers in half, I cut the tops off, cleaned out the seeds and stuffed them. Then set them upright in a bread pan and baked them 20 minutes more. I also didn't have any orzo so I used rice, and added pepper flakes.
Maxtonio
06/17/2020 05:55:36 PM
Loved it and made some slight modifications. Brushed olive oil on the peppers before I roasted them in the oven. Did not have green onions and used a white onion instead. I sauteed the onion and then added chopped fresh mushrooms. Cooked it up and set it aside. In the same pan, I cooked the chicken and added chopped swiss chard, fresh thyme and rosemary. I had three large orange peppers for stuffing and still had leftover chicken and orzo, which was delicious on its own. I baked the stuffed peppers in the oven and they smelled wonderful while cooking -- a big hit in our house! Thanks for the recipe!
AceDip4857
03/13/2025 10:32:59 PM
Love this! In rotation for at least twice a month. My husband doesn’t like bell peppers so I use zucchini. Plus I do half orzo and half rice.
Shannon Van Campen
07/13/2023 01:27:00 AM
Wonderful. My roommate doesn’t like vegetables but loved this. I used whole grain Orzo and all olive oil instead of butter and it’s Mediterranean compliant.
Allrecipes Member
04/12/2023 05:59:50 PM
Best meal I've ever had in my life and I'm a bajillion and 1 I recommend it to everyone for them to try
David Kearsley
01/16/2023 03:05:24 PM
This was a lot of fun to make with my daughter and everyone in my finicky family had good things to day about it!
Marc Miller
06/21/2021 12:07:10 AM
Like a few other reviewers, I wanted stuffed peppers, but something different than beef/rice filled. So, I tried this, and although it is very good, it’s also very dry. This needs to have some kind of sauce. Maybe Alfredo sauce would work.
CSjostrom
01/03/2021 02:15:08 PM
Delicious!
Jennifer Elswick
11/24/2020 12:42:48 AM
I liked the way this turned out, but it would be greatly improved with more of a mushroom gravy in order to give it a bit of moisture than just a few sautéed mushrooms. Use a flat-edge wooden utensil for cooking - it will be necessary for constant scrapping while broth is reducing so orzo doesn’t stick to bottom of pan.
jhoffhine
10/27/2020 09:46:56 PM
I had some ground turkey that was seasoned for turkey burgers. It worked splendidly in this recipe instead of the chicken. I'll definitely make this recipe again.
Maxtonio
06/17/2020 05:55:36 PM
Loved it and made some slight modifications. Brushed olive oil on the peppers before I roasted them in the oven. Did not have green onions and used a white onion instead. I sauteed the onion and then added chopped fresh mushrooms. Cooked it up and set it aside. In the same pan, I cooked the chicken and added chopped swiss chard, fresh thyme and rosemary. I had three large orange peppers for stuffing and still had leftover chicken and orzo, which was delicious on its own. I baked the stuffed peppers in the oven and they smelled wonderful while cooking -- a big hit in our house! Thanks for the recipe!