Bruschetta Chicken Recipe

Cook Time: 10 minutes

Ingredients

This recipe was developed at its original yield. Ingredient amounts are automatically adjusted, but cooking times and steps remain unchanged. Note that not all recipes scale perfectly. Original recipe (1X) yields 8 servings.

• 4 (8 ounce) skinless, boneless chicken breasts
• 1/4 cup olive oil
• 2 tablespoons dry ranch or Italian salad dressing mix
• 1 1/2 pounds cherry tomatoes, halved
• 2 tablespoons finely chopped shallot
• 2 tablespoons fresh lemon juice
• 2 tablespoons red wine vinegar
• 2 tablespoons thinly sliced fresh basil
• 2 cloves garlic, minced
• 2 teaspoons capers, undrained
• 1/4 teaspoon kosher salt
• 1/4 teaspoon freshly ground black pepper
• Parmesan cheese, for serving
• Lemon wedges, for serving

Directions

1. On a clean work surface, halve each chicken breast horizontally (parallel to the work surface) to make 8 (4-ounce) cutlets.
2. For the marinade, combine olive oil and dressing mix in a gallon-size resealable plastic bag. Add the chicken, seal the bag, and turn to coat completely. Chill for at least 1 hour, or up to 8 hours.
3. Meanwhile, for the tomato salad, combine cherry tomatoes, shallot, lemon juice, vinegar, basil, garlic, capers, salt, and pepper in a large bowl. Let stand at room temperature for up to 1 hour before serving.
4. Preheat an outdoor grill to medium heat (350 to 375 degrees F, or 175 to 190 degrees C).
5. Remove the chicken from the marinade and discard the marinade. Oil the grill grates.
6. Arrange the chicken on the grill. Cook, covered, turning halfway through, until an instant-read thermometer inserted into the thickest part of the chicken reads 165 degrees F (74 degrees C), about 8 to 10 minutes.
7. Serve the chicken topped with the tomato salad. Garnish with Parmesan cheese and lemon wedges.

Nutrition Facts

Per serving:

• Calories: 301
• Total Fat: 11g (15% Daily Value)
• Saturated Fat: 2g (11% Daily Value)
• Cholesterol: 97mg (32% Daily Value)
• Sodium: 367mg (16% Daily Value)
• Total Carbohydrates: 14g (5% Daily Value)
• Dietary Fiber: 4g (13% Daily Value)
• Total Sugars: 5g
• Protein: 38g (75% Daily Value)
• Vitamin C: 58mg (65% Daily Value)
• Calcium: 68mg (5% Daily Value)
• Iron: 2mg (12% Daily Value)
• Potassium: 659mg (14% Daily Value)

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Origin and History

Bruschetta Chicken combines the rich tradition of Italian bruschetta with the savory goodness of grilled chicken. Bruschetta itself is an Italian antipasto that originates from central Italy, where farmers would toast bread slices and top them with garlic, olive oil, salt, and tomatoes. Over time, various versions of bruschetta emerged, often incorporating additional ingredients like basil, capers, and balsamic vinegar. By pairing this classic topping with grilled chicken, the dish brings together fresh, vibrant flavors with a hearty, satisfying main courseideal for a light yet filling meal.

Regional Variations

While bruschetta originated in central Italy, this version of Bruschetta Chicken reflects modern Italian-American adaptations, often served as a main course rather than an appetizer. The concept of topping grilled meats with fresh, zesty tomato-based salads is common in regions like Tuscany and Umbria, where fresh herbs and tomatoes are staples of the local cuisine. In these areas, dishes like these are commonly enjoyed during the warmer months, when fresh produce is abundant.

Distinction from Similar Dishes

Bruschetta Chicken stands out from other similar dishes, such as chicken parmigiana or chicken caprese, due to its fresh and tangy topping. Unlike chicken parmigiana, which is heavy with cheese and marinara sauce, this dish incorporates a fresh tomato and basil salad that adds brightness and a lighter profile. It also differentiates itself from a simple chicken salad by using grilled chicken and the classic bruschetta topping, offering a satisfying contrast between the warm, smoky chicken and the cool, zesty salad.

Where It's Typically Served

Bruschetta Chicken is a versatile dish that can be served in a variety of settings. Its a favorite at casual summer dinners, outdoor barbecues, or as part of a Mediterranean-inspired feast. Its also a popular choice for meal prep, as the fresh tomato salad can be made ahead of time and stored in the refrigerator. Whether enjoyed at home or served in restaurants specializing in Italian cuisine, this dish exudes a refined yet approachable charm that appeals to both casual diners and food enthusiasts alike.

Fun Facts

1. The word "bruschetta" comes from the Italian verb "bruscare," which means "to toast." Originally, the bread would be toasted over an open flame, adding a smoky flavor to the dish.

2. The traditional bruschetta topping is made from simple ingredients like tomatoes, garlic, and olive oil, making it not only delicious but also a healthy option, rich in vitamins and antioxidants.

3. While bruschetta is often served as an appetizer, the addition of grilled chicken turns it into a satisfying main course. It's perfect for those who want to enjoy the refreshing flavors of bruschetta in a more substantial form.

4. This dish can easily be adapted to various dietary preferences. For example, it can be made gluten-free by using gluten-free bread for the bruschetta topping or served with grilled tofu instead of chicken for a vegetarian option.

FAQ about Bruschetta Chicken Recipe

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