Crab-Stuffed Lobster Tail Recipe

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Cook Time: 10 minutes

Ingredients

• 2 lobster tails, split along the center top
• 2 teaspoons butter, melted
• cup jumbo lump crabmeat
• cup clarified butter, at room temperature
• 15 buttery round crackers, crushed
• 1 tablespoon chopped fresh parsley leaves
• 1 tablespoon fresh lemon juice
• 1 teaspoon seafood seasoning (such as Old Bay)
• 1 teaspoon lemon zest
• 1 clove garlic, minced
• teaspoon salt, or to taste
• teaspoon freshly ground white pepper, or to taste

Directions

1. Preheat your oven to 425F (220C).
2. Carefully pull apart the split lobster shells and lift the tail meat above the shells. Arrange the lobster tails on a baking sheet.
3. Brush the lobster meat with melted butter to ensure a rich flavor.
4. In a separate bowl, gently combine the crabmeat, clarified butter, crushed crackers, chopped parsley, lemon juice, seafood seasoning, lemon zest, minced garlic, salt, and pepper. Mix until fully combined.
5. Spoon half of the crab mixture into each lobster tail, pressing gently to pack it down so it stays in place during baking.
6. Place the baking sheet in the preheated oven. Bake for 10 to 12 minutes, or until the lobster meat turns opaque and the stuffing is golden brown on top. You can check for doneness by inserting an instant-read thermometer into the thickest part of the lobster tail it should read 145F (65C).

Nutrition Facts (per serving)

Calories	596
Total Fat	41g (53% Daily Value)
Saturated Fat	22g (111% Daily Value)
Cholesterol	203mg (68% Daily Value)
Sodium	1483mg (64% Daily Value)
Total Carbohydrate	19g (7% Daily Value)
Dietary Fiber	1g (4% Daily Value)
Total Sugars	2g
Protein	36g (72% Daily Value)
Vitamin C	9mg (10% Daily Value)
Calcium	127mg (10% Daily Value)
Iron	2mg (11% Daily Value)
Potassium	629mg (13% Daily Value)

Note: Percent Daily Values are based on a 2,000 calorie diet. Your daily values may vary depending on your specific calorie needs. For individuals with dietary restrictions, consult your doctor or a registered dietitian before preparing this recipe.

Crab-stuffed lobster tail is a luxurious dish that combines two of the most beloved seafood delicacies: lobster and crab. This dish offers a rich, flavorful experience, ideal for special occasions or an elegant dinner. Whether served at a seafood restaurant or prepared at home, it's sure to impress.

History and Origin

The origins of crab-stuffed lobster tail are not exactly clear, but it is widely believed to be a creation from the New England region of the United States. Lobster has long been a staple of the region's cuisine, with the first records of lobster being consumed dating back to the early 1600s. It wasn't until the 20th century that stuffed lobster dishes, such as the one we know today, gained popularity. The addition of crab, often from the abundant waters off the Atlantic coast, was a natural complement to lobster meat. Over time, variations of the stuffed lobster dish began to spread along the U.S. East Coast, especially in coastal restaurants and seafood shacks that catered to seafood lovers.

Regional Characteristics

While the dish is popular throughout the northeastern U.S., particularly in Maine and Massachusetts, the crab-stuffed lobster tail can vary slightly depending on the region. In New England, for example, the stuffing often features buttery crackers, fresh herbs like parsley, and a hint of lemon. In other coastal regions, like the South, chefs might add a bit of spice with seasonings such as Old Bay or even hot sauce. The stuffing itself can also vary, with some recipes incorporating other seafood like shrimp or scallops alongside the crab, while others opt for a more straightforward crab-only filling.

What Sets It Apart

Crab-stuffed lobster tail stands out from other similar seafood dishes due to the luxurious combination of two premium ingredients: lobster and crab. While other stuffed seafood dishes, like crab-stuffed shrimp or baked clams, are delicious, they don't quite match the decadence of a lobster tail. The firm, sweet lobster meat provides the perfect backdrop for the rich, flavorful crab stuffing, making this dish a true indulgence. What also makes this dish unique is the presentation: the lobster meat is gently lifted from its shell, creating a "boat" for the crab stuffing, making it not only delicious but visually striking as well.

Where Its Typically Served

Crab-stuffed lobster tail is a dish commonly found in upscale seafood restaurants, particularly along the U.S. East Coast, but it's also a popular choice for special occasions such as anniversaries, holidays, or romantic dinners. Due to its luxurious nature, its often featured as part of multi-course meals or as a show-stopping main dish. It's also frequently seen on the menus of fine dining establishments in major cities like New York, Boston, and Miami. Many home cooks also prepare this dish for family gatherings or special events, as it allows them to bring the restaurant experience into their own kitchens.

Fun Facts About Crab-Stuffed Lobster Tail

• The combination of lobster and crab is often considered the "king of seafood pairings" because both are rich in flavor and texture, making them a perfect match.
• In some regions, particularly New England, lobster tails were once considered a poor mans food, as lobsters were abundant and cheap. Over time, however, lobster became a luxury item, and now it's synonymous with fine dining.
• Crab meat used in the stuffing can vary based on availability. While jumbo lump crabmeat is often preferred, other varieties like claw or backfin crabmeat are sometimes used, depending on cost and preference.
• Many recipes for crab-stuffed lobster tail also include breadcrumbs, but variations without breadcrumbs are common, especially in gluten-free diets.

Conclusion

Crab-stuffed lobster tail is a delectable, sophisticated dish that combines the best of both the oceans treasureslobster and crab. Whether served at a fancy restaurant or prepared at home, it remains a favorite among seafood enthusiasts. Its rich history, regional variations, and unique blend of flavors make it a timeless dish that continues to be a symbol of luxury and indulgence.

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