Mama's Italian Wedding Soup Recipe
Ingredients
- 1 pound extra-lean ground beef
- 2 eggs, beaten
- cup dried bread crumbs
- 2 tablespoons grated Parmesan cheese
- 1 teaspoon dried basil
- 3 tablespoons minced onion
- 2 quarts chicken broth
- 2 cups spinach, packed, rinsed and thinly sliced
- 1 cup seashell pasta
- cup diced carrots
Directions
Step 1: In a medium bowl, combine the ground beef, beaten eggs, bread crumbs, Parmesan cheese, dried basil, and minced onion. Mix well.
Step 2: Shape the mixture into -inch meatballs and set them aside.
Step 3: In a large stockpot, bring the chicken broth to a boil over medium-high heat.
Step 4: Once the broth is boiling, stir in the spinach, seashell pasta, diced carrots, and the prepared meatballs.
Step 5: Allow the mixture to return to a boil, then reduce the heat to medium. Let it cook, stirring frequently, for about 10 minutes or until the pasta is al dente and the meatballs are fully cooked through and no longer pink inside.
Step 6: Serve the soup hot, garnished with freshly grated Parmesan cheese on top.
Nutrition Facts (per serving)
- Calories: 169
- Total Fat: 7g (9% Daily Value)
- Saturated Fat: 2g (12% Daily Value)
- Cholesterol: 71mg (24% Daily Value)
- Sodium: 1045mg (45% Daily Value)
- Total Carbohydrates: 13g (5% Daily Value)
- Dietary Fiber: 1g (4% Daily Value)
- Total Sugars: 2g
- Protein: 13g (26% Daily Value)
- Vitamin C: 3mg (3% Daily Value)
- Calcium: 39mg (3% Daily Value)
- Iron: 2mg (9% Daily Value)
- Potassium: 221mg (5% Daily Value)
Percent Daily Values are based on a 2,000-calorie diet. Your daily values may vary depending on your calorie needs.
Origin of Italian Wedding Soup
Italian Wedding Soup, known as "Minestra Maritata" in Italian, has a history rooted in Southern Italy. The name "wedding" doesn't refer to a literal marriage but rather the "marriage" of flavors, symbolizing the harmonious combination of vegetables and meat. While the exact origins of the soup are debated, it is often associated with the regions of Naples and Rome, where it was traditionally prepared for festive occasions, such as weddings or large family gatherings.
Regional Variations
Italian Wedding Soup has various regional variations depending on the region in Italy. In Southern Italy, the soup might include pork and beef meatballs, while Northern Italy might opt for veal and chicken. The addition of greens, like spinach or escarole, is common throughout the country, but the pasta used can differ. While some versions use tiny pasta like ditalini, others use small shells or orzo. The broth base is typically chicken, but beef stock is also sometimes used for a richer flavor.
What Makes It Different from Similar Dishes?
Unlike many meatball-based soups, Italian Wedding Soup stands out due to its clear, light broth and the delicate balance between the meatballs and the greens. Many meatball soups, such as Albondigas or Swedish meatball soup, are often heavier, with a thicker, richer broth. The use of greens like spinach or escarole, combined with the small, delicate meatballs, gives this soup a uniquely fresh and vibrant flavor profile, making it lighter and more aromatic compared to other meatball soups.
Where Is It Typically Served?
Traditionally, Italian Wedding Soup is served during special occasions in Italy, including weddings, holidays, and family gatherings. In the United States, it is often found on the menu in Italian-American restaurants, particularly around the holidays. It is also commonly served at family dinners as a comforting, easy-to-make dish that can feed a crowd. The soups versatility makes it suitable for both casual meals and more formal gatherings.
Fun Facts about Italian Wedding Soup
- Despite its name, Italian Wedding Soup is not specifically served at weddings! The "wedding" refers to the pairing of meat and greens.
- In Italy, the soup is often made with a mix of meats, including pork, beef, and sometimes veal, depending on regional preferences.
- The soup is a great way to use up leftovers, as many Italian households make it with any available meat or vegetables.
- In some regions, the meatballs are fried before being added to the soup for extra flavor and texture.
This hearty and flavorful dish is a testament to the tradition of making something beautiful and delicious from simple ingredients. Its rich history and versatile nature make it a beloved comfort food around the world, perfect for a cozy meal at home or a festive family gathering.
FAQ about Mama's Italian Wedding Soup Recipe
Comments
chellebelle
10/06/2025 01:52:54 PM
Delicious! I used 1 cup of bread crumbs in the meatballs. I added a squeeze of fresh lemon juice to the pot (that seems to get rid of the "canned broth" smell somehow). I've never made a recipe where meatballs weren't browned first, but I didn't pre-cook them. The soup wasn't greasy and the meatballs weren't too anemic loooking. I used my small cookie scoop for the meatballs and it was easy and quick! I used orzo pasta and precooked it and added it to the soup right at the end to avoid having it absorb all the broth. The best thing was that my husband was pretty sure he was not going to like this soup and after he tried it, he liked it a lot.
Allrecipes Member
02/17/2002 03:36:00 PM
I replaced the onion with some garlic powder. I also browned the meatballs in a frying pan before putting them in the soup.. It added a great flavor to the meatballs and the soup
Nancy Zoll
02/07/2018 07:31:11 PM
Just made this, but with a few changes.....used 2 boxes of Chicken broth and 1 Vegetable broth and cooked down 2 Turkey wings for added flavor......worked!! Also sauteed celery, carrots , shallots & garlic....worked nicely. Saved Turkey meat for another use. Added 1 Italian sausage link into the meatballs for added flavor, plus fresh parsley. Baked the meatballs for 9 min. on 350* convection which worked well. We both enjoyed the flavors of this soup very much...worth the meatball effort. Would not hesitate to serve for company with baguettes and a nice salad!
Eaf78
12/18/2020 12:00:36 AM
I changed very little. I sautéed celery carrot onion and garlic in a bit of butter until slightly browned in the soup pan, then added the broth. I baked the meatballs for ten minutes to get some of the caramel flavor from that to add to the soup before bringing everything to a boil.
Shelley Havelange
02/27/2020 06:12:00 PM
I made this in the slow cooker. I put the cooker on high. Added the broth, vegetables, pasta, and added one chopped celery (one stick). as while. Let that cook on high while I did the meat ball mixture. To the meat ball mixture. I added a 1/2 a tsp of garlic salt. As suggested previously. I cooked the meatballs at 350 F in the oven 15 min each side. Then added these precooked meatballs to the slow cooker, with the broth & vegetables. Let that cook on high 90 miN.
pandavanda
02/17/2018 09:01:34 PM
Just added 2-3 T lemon juice to broth. Also added garlic powder to meatballs and cooked the carrots with some chopped onion and garlic in a T of olive oil just to soften. I also cook the pasta by itself while I'm making the meatballs because I like that a little al dente. Perfecto! My family loves it and requests it about once a week. I use ground turkey and have never had any greasiness just dropping them right in soup to cook.
Food Lover
02/25/2019 12:47:15 AM
Made this with the same ingredients, but added the pasta 15 minutes before it was done and then the meatballs and spinach just 8 minutes before the end. Added red pepper flakes to the meatballs and baked them at 350 for 22 minutes rather than cooking in the soup. I took the advice of another reviewer by creating little Parmesan/egg/bread crumb balls to add to the top of the soup in the last five minutes. Turned out terrific, my husband and I love it.
E Moore
10/26/2022 05:55:33 PM
I have made Italian wedding soup by this recipe and it was good. Then I made Italian wedding soup "almost" by this recipe, and it was great. The two changes that I made were that I used sweet Italian sausage instead of ground beef and beef stock instead of chicken broth.
ScottFamily
01/11/2012 06:42:46 PM
I made this with homemade chicken bone broth and grassfed ground beef, and I didn't have regular bread crumbs, so I used panko. I used a small cookie scoop to make the meatballs and that worked out really nicely (quick and easy). I did not pre-cook the meatballs, and that worked out great, not at all greasy. I would definitely make this again. My husband had two helpings and was still picking out meatballs from the children's bowls afterwards, he loved it. Thanks for the great recipe!
Peggy Chen
12/27/2019 02:41:16 PM
I made this with a lot of changes, based on what I had available. First, I used a mix about 50% ground pork, 40% beef, and 10% chicken. I doubled the amount of basil and minced onion called for. Instead of just diced carrots, I used an equivalent amount of mixed frozen veggies (carrots, corn, and peas), and added it to the meatballs. I also used panko instead of breadcrumbs. For the broth, I didn’t have chicken broth, so I used a vegetarian mushroom broth powder that I got from Taiwan (it has MSG in it), put some dried Italian parsley in the soup, plus some salt and freshly ground black pepper. I cooked some spiral pasta in a separate pot, then ladled some from each pot into serving bowls. Overall, it was great, except I would try to use a leaner cut of ground meat next time, and maybe baking it first to render out some of the fat. As some people before me have said, cooking the meat in the soup made the soup greasy.
Suzannah Lenz
06/28/2017 04:21:42 PM
Scrumptious! Like many, I changed the recipe a bit for my taste. I added a bit of Italian seasoning, pepper, and more breadcrumbs to the meatballs. I then chose to bake the meatballs before adding them to the soup. (350 degrees, about 12 mins) I think baking helped the flavor and to decrease the grease in the soup. When starting the soup, to build flavor, I first cooked the carrots, along with some onion and celery until soft with pepper, Italian seasoning, and garlic salt. I only had two quarts of broth/stock, so I just used that. I ended up using about double the spinach and rather than regular noodles, I substituted with a package of tri-color cheese tortellini. ( I cooked the tortellini before adding to soup) All in all, really yummy soup! Great for a cool day!
Emma Young
01/10/2025 04:45:15 PM
This is pure comfort food heaven.
LadyMac72
12/18/2024 10:35:05 PM
So good! This will definitely be added to the keepers list!
Mary Flores
10/13/2024 12:52:49 PM
My whole family devoured it.
DunhillMom
04/14/2024 12:11:01 AM
This about the fourth time making this. I always add onion, celery and carrot sautéed in oil with garlic first. Then add the broth, two qts of chicken, and then 2 c water with beef Better Than Bouillon. I love dropping in the meatballs when it’s boiling. I cook pasta separately, always ditalini. I don’t like to store leftovers with the pasta in there. Gets mushy and soaks up all the broth. Make sure you use good Parmesan, not the canned stuff. Always a hit!!!
j1
03/10/2024 10:01:34 PM
This is a very tasty and hearty soup. My entire family loves it. I follow the recipe closely, but I do add zucchini and chayote squash for added flavor and nutrients.
Zoran
01/15/2024 03:21:44 AM
Great soup, everyone in my family loves it. Very easy to make( except the meatballs 😀).
MollyWRN
02/10/2023 06:50:53 PM
Easy, fabulous flavor and even the Grandbabies loved it! That's saying something!
barbieggs
02/22/2022 10:52:23 PM
I liked it but next time I make it I will fry the meatballs first for extra flavor. Otherwise they are gray and a bit tasteless. Also maybe using consomme' or beef broth and a bit of red pepper flakes for more flavor. It is a great recipe but my husband wanted a bit more 'pep' to it.
Jules
12/03/2021 12:55:17 AM
We loved it! Used frozen spinach and parsley in the meatballs.