Spicy White Chili with Chicken Recipe

Cook Time: 70 minutes

White Bean and Chicken Chili

This hearty and flavorful chili is perfect for a cozy dinner or meal prep. Packed with protein, fiber, and savory goodness, its a must-try recipe for any occasion.

Ingredients

• 1 tablespoon olive oil
• 1 onion, chopped
• 1 jalapeo pepper, seeded and chopped (optional)
• 3 cloves garlic, minced
• 4 cups chicken broth
• 2 (15.5 ounce) cans great northern beans, drained and rinsed
• 1 (15 ounce) can garbanzo beans, drained
• 1 cup corn kernels
• 1 (7 ounce) can diced green chiles
• 2 tablespoons minced fresh cilantro
• 1 tablespoon lime juice
• 2 teaspoons ground cumin
• 1 teaspoon ground black pepper
• 4 cooked chicken breasts, cubed
• cup cold water
• 2 tablespoons cornstarch

Directions

Step 1: Heat the olive oil in a large saucepan over medium heat. Add the chopped onion, jalapeo (if using), and minced garlic. Cook and stir until the onion becomes tender, about 5 minutes.

Step 2: Add the chicken broth, great northern beans, garbanzo beans, corn, green chiles, cilantro, lime juice, cumin, and black pepper to the pot. Bring the mixture to a boil.

Step 3: Once boiling, reduce the heat to medium-low. Stir in the cubed chicken, cover the saucepan, and let the chili simmer for 45 minutes. Stir occasionally to ensure everything is well combined.

Step 4: In a small bowl, whisk together the cold water and cornstarch until smooth. Slowly pour the cornstarch mixture into the chili, stirring continuously. Bring the chili back to a boil and cook for an additional 5 minutes, or until the chili thickens to your desired consistency.

Step 5: Once thickened, remove from heat. Serve the chili hot, garnished with additional cilantro, if desired.

Nutrition Facts

Per Serving	Amount
Calories	376
Total Fat	7g
Saturated Fat	2g
Cholesterol	32mg
Sodium	559mg
Total Carbohydrate	54g
Dietary Fiber	11g
Total Sugars	3g
Protein	26g
Vitamin C	32mg
Calcium	118mg
Iron	4mg
Potassium	852mg

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

History of White Chili

White chili is a variation of the traditional red chili, which originates from the southwestern United States. While red chili is typically made with beef, white chili is known for its use of white beans, chicken, and sometimes turkey. The dish is thought to have evolved in the 1980s as a lighter, less tomato-heavy alternative to its more traditional counterpart. The addition of green chiles, garlic, and cumin brings a distinct southwestern flavor profile, while the use of chicken provides a leaner, protein-packed base.

Regional Features

White chili is a beloved dish in the southwestern U.S., particularly in states like Arizona, New Mexico, and Texas. These regions are known for their use of green chiles, which lend a unique heat to the dish. In some variations, Hatch green chiles are used, which are grown in the Hatch Valley of New Mexico and are considered a delicacy. The dish's versatility allows for regional twists, such as the addition of beans like Great Northern or garbanzo beans, and toppings like sour cream, shredded cheese, and fresh cilantro.

How It Differs from Similar Dishes

Spicy white chili stands out from traditional chili recipes in several ways. Most notably, the use of white beans instead of kidney or black beans, and the use of chicken or turkey as the primary protein source, creates a much lighter texture and flavor. In contrast, red chili often features beef, ground pork, or sausage. Additionally, the use of green chiles in white chili gives it a milder heat compared to the bold, smoky spice of red chili, which typically relies on chili powder or cayenne pepper. The creamy, broth-based consistency of white chili also sets it apart from the thicker, heartier texture of red chili.

Where It's Typically Served

White chili is often served at casual gatherings, family dinners, and potlucks, especially in cooler months when comfort food is in high demand. It is commonly accompanied by cornbread or tortilla chips, making it a filling and satisfying meal. This dish is also popular in chili cook-offs and is frequently offered at southwestern-style restaurants. In some regions, you may even find it served in large, hearty bowls at community festivals or food trucks. Its versatility also makes it an excellent choice for meal prep, as it reheats well and can be frozen for later use.

Interesting Facts

• The first known written recipe for white chili appeared in the early 1980s, though the dish likely existed in various forms for some time before that.
• In New Mexico, the use of green chiles is a point of pride, and they are often harvested fresh in late summer and preserved for use throughout the year.
• White chili is sometimes called "chili verde" when made with pork and green tomatillos, although this is a more regional variation.
• Many cooks add a dollop of sour cream or a sprinkle of cheese to balance the heat and provide a creamy texture, making it both delicious and comforting.
• Vegetarian or vegan variations of white chili are also popular, using ingredients like tofu, tempeh, or plant-based protein instead of chicken.

Conclusion

Spicy white chili with chicken is a flavorful and comforting dish that brings the best of southwestern cuisine to your table. With its mild heat, creamy texture, and customizable ingredients, it offers a lighter yet satisfying alternative to traditional chili. Whether served at a family dinner or a festive gathering, this dish is sure to be a crowd-pleaser with its rich flavors and unique twist on the classic chili recipe.

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