Instant Pot Ribs from Frozen Recipe
Ingredients
- cup water
- 3 tablespoons hickory smoke seasoning (such as Savory Spice Red Rocks)
- 1 rack frozen baby back ribs, membrane removed and cut into 4 slabs
- cup barbecue sauce
Directions
- Pour water into a multi-functional pressure cooker (such as an Instant Pot). Set the trivet inside.
- Sprinkle hickory smoke seasoning liberally over the frozen ribs and place them on top of the trivet in the cooker.
- Close and lock the lid of the pressure cooker. Select high pressure according to the manufacturer's instructions and set the timer for 45 minutes.
- Allow 10 to 15 minutes for pressure to build up. Once the cooking time is complete, use the natural-release method to release the pressure for about 15 minutes.
- Unlock and remove the lid carefully.
- Preheat your oven's broiler and adjust the rack to be about 6 inches from the heat source.
- Transfer the ribs to a rimmed baking sheet and brush them with barbecue sauce.
- Broil the ribs for 4 to 5 minutes, or until the sauce is glazed and bubbling.
Nutrition Facts (per serving)
| Calories | 309 |
| Total Fat | 22g |
| Saturated Fat | 8g |
| Cholesterol | 88mg |
| Sodium | 1286mg |
| Total Carbohydrate | 8g |
| Dietary Fiber | 0g |
| Total Sugars | 4g |
| Protein | 18g |
| Vitamin C | 0mg |
| Calcium | 36mg |
| Iron | 1mg |
| Potassium | 267mg |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
This Instant Pot Ribs from Frozen recipe is a game-changer for anyone craving tender, fall-off-the-bone ribs without the long wait or effort. By using the pressure cooking method, you can transform frozen baby back ribs into a delicious and juicy meal in just an hour. The recipe is quick, easy, and perfect for a busy weeknight or a weekend feast.
History and Origins of Ribs
The history of ribs as a popular dish dates back centuries, with variations found in numerous cultures worldwide. In the United States, ribs have become a staple of Southern and barbecue cuisine, especially in regions like Texas, Kansas City, and the Carolinas. The term "ribs" generally refers to the meat cut from the rib section of animals such as pigs and beef, which is slow-cooked or smoked for a smoky flavor. While barbecued ribs are often associated with the U.S., the practice of cooking ribs over fire or smoke goes back to ancient cultures. For instance, the ancient Greeks and Romans would grill meats over open flames, and in China, the tradition of grilling pork ribs dates back over a thousand years.
Regional Variations
Ribs have regional distinctions, particularly in the U.S., where styles of preparation can vary widely. In Texas, youll find beef ribs that are often seasoned simply with salt and pepper, cooked over a wood fire. Meanwhile, Kansas City-style ribs are typically coated with a thick tomato-based barbecue sauce. In the Carolinas, the emphasis is on vinegar-based sauces and a lighter seasoning profile. The Instant Pot Ribs from Frozen recipe can be customized to fit any of these regional preferences. Adding a sweet or spicy barbecue sauce will reflect regional influences, offering endless variations on this simple dish.
Differences from Other Rib Dishes
While many rib recipes involve slow roasting, smoking, or grilling for hours, the Instant Pot method is a huge time-saver. Unlike traditional methods, which require hours of preparation, the Instant Pot method cooks the ribs quickly while maintaining their tenderness. The use of frozen ribs is another distinct feature, allowing you to cook the ribs directly from the freezer without having to thaw them. This convenience is unmatched compared to more traditional slow-cooking techniques, which can take anywhere from 3 to 5 hours to achieve similar results. The combination of pressure cooking followed by broiling for a crispy finish is a modern twist that speeds up the cooking process without sacrificing flavor or texture.
Where This Dish Is Typically Served
Instant Pot Ribs from Frozen are typically served as a main dish in casual and family-oriented settings. This dish is perfect for a summer cookout or a weeknight dinner, especially for those who want tender ribs without the long wait. They pair wonderfully with classic sides such as coleslaw, cornbread, or potato salad. Whether served at a backyard barbecue or a family dinner, these ribs are sure to impress with their rich flavor and tender texture. They are also an excellent choice for a game day feast or a holiday meal, offering convenience without compromising on taste.
Interesting Facts about Ribs
Did you know that ribs are one of the most popular meats for grilling in the United States? In fact, National Rib Day is celebrated annually on the first Saturday of June, where BBQ lovers across the country come together to celebrate their love of ribs. Additionally, ribs are an excellent source of protein, with a serving of baby back ribs offering around 18 grams of protein per serving. Ribs also tend to be quite fatty, which is part of what makes them so tender and flavorful when cooked properly. Over the years, the method of cooking ribs has evolved with the introduction of tools like the Instant Pot, making it possible to enjoy perfectly cooked ribs in a fraction of the time.
Next time youre looking for a quick, flavorful, and convenient dinner, try this Instant Pot Ribs from Frozen recipe and experience the delicious results for yourself!