Shrimp with Broccoli in Garlic Sauce Recipe
Shrimp and Broccoli Stir-Fry
Servings: 4
Ingredients:
- 2 cups fresh broccoli florets
- 1 tablespoon water
- 2 tablespoons peanut oil
- 4 large cloves garlic, minced
- 1 cup low-sodium chicken broth
- 1 tablespoon soy sauce
- 1 tablespoon oyster sauce
- 2 teaspoons grated fresh ginger root
- 1 pound uncooked medium shrimp, peeled and deveined
- cup canned water chestnuts, drained
- 2 tablespoons cornstarch
Directions:
Step 1: In a glass bowl, combine the broccoli and water. Steam in the microwave oven for 2 to 3 minutes, or until the broccoli is slightly tender.
Step 2: Heat peanut oil in a large skillet or wok over medium-high heat. Add the minced garlic and cook for about 1 minute, or until fragrant. Reduce the heat to low.
Step 3: Add the chicken broth, soy sauce, oyster sauce, and grated ginger root to the garlic. Bring the mixture to a boil.
Step 4: Add the shrimp to the skillet. Cook and stir the shrimp for 3 to 4 minutes, or until they turn pink.
Step 5: Add the steamed broccoli and water chestnuts to the skillet. Toss everything together, making sure the shrimp and vegetables are well coated in the sauce.
Step 6: Stir the cornstarch into the mixture, 1 tablespoon at a time. Continue stirring until the sauce thickens, about 5 minutes.
Nutrition Facts (per serving):
| Nutrition | Amount |
|---|---|
| Calories | 264 |
| Total Fat | 9g |
| Saturated Fat | 2g |
| Cholesterol | 239mg |
| Sodium | 1468mg |
| Total Carbohydrate | 15g |
| Dietary Fiber | 3g |
| Total Sugars | 2g |
| Protein | 30g |
| Vitamin C | 52mg |
| Calcium | 146mg |
| Iron | 1mg |
| Potassium | 555mg |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
History and Origin
Shrimp with Broccoli in Garlic Sauce is a popular Chinese-inspired dish that has become a staple in many households and restaurants worldwide. The combination of shrimp, broccoli, and a savory garlic sauce reflects the quintessential flavors of Chinese-American cuisine. While its exact origins are hard to pinpoint, this dish likely evolved in Chinese immigrant communities in the United States, particularly in the 20th century. The dish is a blend of traditional Chinese stir-frying techniques and Western preferences for more delicate and lighter flavors. Garlic, a key ingredient in Chinese cooking, provides both aroma and depth, making this dish a favorite for garlic lovers.
Regional Variations and Characteristics
In China, stir-fried shrimp dishes are commonly paired with vegetables like bok choy or snap peas, but broccoli has gained popularity in Western adaptations. The dish, often served in Chinese-American restaurants, has regional variations depending on where it is prepared. In coastal areas, shrimp may be substituted with other seafood, while in urban centers, you'll find additional ingredients like water chestnuts or mushrooms to add texture. The sauce itself varies in saltiness, sweetness, and spice level, with some versions adding hoisin sauce or chili flakes for an extra kick.
Comparison with Similar Dishes
Shrimp with Broccoli in Garlic Sauce shares similarities with other Chinese stir-fry dishes, such as Shrimp with Lobster Sauce and Shrimp with Snow Peas. However, the key differentiator in this recipe is the dominant garlic flavor, which is enhanced by ginger and a simple soy-oyster sauce blend. Unlike other shrimp dishes that may feature more complex or richer sauces (such as black bean sauce or sweet-and-sour sauce), this one focuses on the freshness of the shrimp and the crispness of the broccoli. It is lighter in flavor, which makes it a popular choice for those seeking a balance between savory and healthy.
Where It Is Typically Served
This dish is commonly found in Chinese-American restaurants, particularly in areas with large Chinese communities. It is often included in the "chef's specials" or "seafood" section of the menu. In home kitchens, it is frequently served as a quick, satisfying dinner or as part of a larger Chinese-inspired meal with rice or noodles. Because of its versatility and relatively simple preparation, it has also found its way into the everyday menus of families seeking quick and healthy meal options.
Fun Facts
- The combination of shrimp and broccoli is not only delicious but also packed with health benefits. Shrimp is a low-calorie, high-protein seafood, and broccoli is rich in fiber and vitamin C.
- Garlic, a key ingredient in the sauce, is renowned for its health benefits, including boosting the immune system and having anti-inflammatory properties.
- While this dish is considered light, it can easily be modified to suit various tastes. Many home cooks add extra vegetables or even spice it up with chili flakes to create a personalized version.
- In some regions of China, broccoli is rarely used in traditional dishes, making this recipe an excellent example of how ingredients can be adapted to new cultural contexts.
FAQ about Shrimp with Broccoli in Garlic Sauce Recipe
Comments
naples34102
10/06/2025 01:52:54 PM
Sometimes great dishes/recipes are born of necessity, as was this dish tonight. As a Roman Catholic on Ash Wednesday, I needed a meatless dish and, because I am “hitting the road” again in a couple of days, finding ways to use the fresh produce in the fridge was a priority. An ingredient search quickly led me to this recipe and it was a winner for me. I didn’t measure anything – the beauty of cooking is that you can use ingredients to your own tastes rather than adhere to strict measurements as is the case, for the most part, with baking. If you want more soy sauce and oyster sauce (as I did) add a little more! More sauce? Add a little more cornstarch mixed with water or chicken broth. I had mushrooms as well as broccoli to use up so I substituted the mushrooms for the indicated water chestnuts, which I really think I prefer anyway. I tossed this with some spaghetti to which I added a good dab of butter and finished it all with a sprinkle of chopped green onion and toasted sesame seeds. It was a simple and deliciously satisfying dinner. I and my tummy are doing a happy dance.
DIZ9829
01/06/2013 07:20:10 PM
I tried this recipe in hopes of finding the perfect garlic sauce. Unfortunately, this wasn’t it. This is very weak on flavor and just feels like it’s missing something. To perk it up, I doubled the amount of oyster sauce and also added a tsp. of sesame oil which helped a great deal. After reading the instructions, I felt this recipe lacked some basic cooking principles, so I chose a different route. After sautéing the garlic, I added the shrimp, stir-fried until cooked and transferred to a separate plate. To avoid the risk of a clumpy sauce, I mixed up all of the sauce ingredients (including the corn starch) in a separate bowl and then added it to the wok. When it was thick, I tossed with the steamed broccoli, shrimp, and water chestnuts.
Althea LeBlanc
06/24/2015 08:09:20 PM
I made this tonight and it was pretty good. Hubby said that I could make this dish for dinner again at least a hundred times. I made a few changes. I upped the garlic cloves to about 8, and used a press instead of mincing them. There were reviews that this recipe was bland, so I added an onion cut into wedges and about 2 Tablespoons of Szechwan spicy stir fry sauce. I boiled some udon noodles, then stir fried them in canola oil in the wok with some of the pressed garlic and oyster sauce, soy sauce and spicy stir fry sauce. I used tongs to put the noodles aside, then added the rest of the garlic, onion and broccoli and cooked for three minutes. I added the shrimp and soy sauce, Szechwan spicy stir fry sauce and oyster sauce. When the shrimp was opaque, added one tablespoon of corn starch mixed in a half cup of water, let it boil until thickened. Served over noodles.
bevh721
01/23/2019 11:52:31 PM
I had high hopes for this recipe but I agree with a previous reviewer...it was missing something. I doubled the soy & oyster sauces which didn't seem to help. I also took the reviewers suggestion to sauté the garlic and shrimp then remove from the wok before combining all wet ingredients with cornstarch to thicken. That worked well. The recipe also says to steam broccoli before adding to dish. Big mistake. I got a wok full of mush. I may try this again but will add raw broccoli.
UUCHICK
03/15/2016 07:31:10 PM
Delicious! Although we took the advice of another reviewer and cooked the broccoli, shrimp and sauce each separately and then combined at the end. We also made a quick shrimp stock from the shells and used that instead of chicken stock. We also doubled the oyster sauce.
fara121
08/24/2020 10:56:56 PM
Simple , satisfying and delicious ..everyone enjoyed the garlic shrimps with broccoli... but if you like spicy food then you need to spruce it up .. I added some crushed red pepper and green chilli and lemon and the dish was a hit .only difference I did was that I added stock at the end before the cornflour , so the prawns were sautéed in the soya sauce and oyster sauce ... yum
VeggieGrl513
10/14/2013 06:53:21 PM
My husband and I thoroughly enjoyed this. Tasted like it came right out of a restaurant too. I made a few changes based on what I already had at home. I used 1lb wild caught frozen shrimp, powdered ginger, instead of peanut oil, I used olive oil and instead of chicken broth I used veggie broth. I used a store bought veggie stir fry mix instead of the fresh broccoli. I love lots of sauce in my meals so in a separate bowl I added broth with a couple spoonfuls of flour. It really thickened up everything. I will be making this for my family again! Oh, before I forget, I also added about 1/4tsp of cayanne pepper as I thought it was missing something just couldn't figure out what.
Lizzyha
01/18/2017 04:19:38 PM
Double recipe with exceptions... 24 oz shrimp. Mushrooms instead of water chestnuts. Add red pepper flakes with garlic.
KTM
06/21/2014 04:07:43 PM
We loved this recipe! Tasted like a restaurant dish. It is very savory (not spicy at all as written) and delicious. We made 3 small changes out of necessity- (1) no peanut oil, so we used sesame and olive oil, (2) no oyster sauce- was still yummy, and (3) when it was time to add cornstarch, I pushed the shrimp over to one side and didn't add the broccoli until the cornstarch was thoroughly mixed into the sauce with a fork (added 3 Tbsp) b/c I didn't want the cornstarch to clump. YUM.
Harlyn444
02/01/2021 10:57:34 PM
I love this recipe. I did make more sauce than the recipe called for. It wasn't doubled, but I made the recipe and 1/2 extra and it was the perfect amount. I also substituted snow peas for the water chestnuts just as instructed time wise and it turned out fabulous. I will be keeping this recipe.
Cindy
11/07/2019 02:11:58 AM
This tasted authentic however I did make some changes. I used avocado oil instead of peanut oil. I stir fried the shrimp after adding the garlic. I then added the steamed broccoli and water chestnuts. I whisked coco aminos, chicken broth, sesame oil, ginger, cayenne pepper and cornstarch together and added it to the pan after combining the shrimp and broccoli. I didn't have oyster sauce so I left it out. I added green onions and sesame seeds at the end. It was delicious!
Monica
04/08/2025 05:20:13 PM
This was delicious! I think next time I may add a few things strips of red pepper, and a few sliced mushrooms for color.
Zwilly
03/01/2025 05:50:17 PM
So easy and delicious. I honestly don't think a Chinese recipe has ever come out this well for me. I had no oyster sauce, so I added sesame oil along with broth made from peeling the shrimp. I skipped the cornstarch and finished it off with red pepper flakes, green onions, and cilantro. If only I had had the water chestnuts the recipe calls for, it would have been perfect.
ProPeas5533
11/09/2024 03:55:49 AM
Great flavors my friends enjoyed the main
Snoelle2
11/02/2024 04:37:34 AM
I thought this was very good. I didn't have peanut oil, nor do I think it is good to eat, so I used sesame and avocado oil mix. I added snow peas as others suggested along with broccoli. I thought it had good flavor, but I don't like spicy, so I can see that those who do, might find this bland.
jodytz
10/25/2024 10:52:36 PM
Edible but bland. Not anything like my order at the Chinese restaurant. I wish I had made it like I usually do. Disappointing.
Maria Phillips
09/25/2024 06:51:22 PM
Can’t get enough of this 🤤
Amanda Roberts
09/24/2024 04:45:35 PM
Such a lifesaver for busy days.
James Smith
09/08/2024 09:27:22 PM
This is now my go-to recipe.
PuffyMug2017
07/02/2024 01:18:03 AM
I added mushrooms, snap peas and red peppers. Great dish and flavor on point.