Quick and Easy Refried Beans Recipe
These shortcut refried beans are simple to prepare and even easier to enjoy. Below is a step-by-step guide on how to make them, using canned beans to cut down on cooking time while still delivering that rich, flavorful taste.
What Are Refried Beans?
Despite the name, "refried" beans are not fried twice. Traditionally, pinto beans are cooked, mashed, and then fried until thick. In this recipe, we use canned beans to speed up the process, resulting in a quick and tasty dish.
How to Season Refried Beans:
For a burst of flavor, these beans are seasoned with garlic, cumin, chili powder, salt, and a fresh squeeze of lime juice.
Steps to Make Refried Beans:
- Step 1: Gather all the ingredients you will need: 2 tablespoons of canola oil, 2 garlic cloves, 2 cans of pinto beans (15 oz each), 1 teaspoon of cumin, 1 teaspoon of chili powder, salt to taste, and the juice of half a lime.
- Step 2: Heat the canola oil in a heavy skillet over medium heat. Once the oil is hot, add the garlic cloves and cook them for about 4 to 5 minutes, turning them until they are browned on both sides.
- Step 3: Smash the garlic in the skillet with a fork to release its flavor. Then, stir in the pinto beans, cumin, chili powder, and salt. Let the mixture cook for around 5 minutes, stirring occasionally, until the beans are heated through.
- Step 4: Use a potato masher to mash the beans to your desired consistency, whether you prefer them slightly chunky or fully mashed.
- Step 5: Squeeze the juice of half a lime over the mashed beans and stir to combine the flavors.
- Step 6: Taste the beans and adjust the seasoning with more salt or lime juice if needed.
- Step 7: Serve and enjoy your homemade refried beans!
How to Store Refried Beans:
Store any leftover refried beans in an airtight in the refrigerator for up to 4 days. To reheat, simply warm them up in the microwave or on the stove.
Can You Freeze Refried Beans?
Yes! Refried beans freeze well for up to 3 months. Freeze them in zip-top bags or another freezer-safe in serving-sized portions. To reheat, thaw overnight in the fridge and warm as needed.
Nutrition Facts (per serving):
- Calories: 132
- Total Fat: 6g (7% DV)
- Saturated Fat: 1g (3% DV)
- Sodium: 323mg (14% DV)
- Total Carbohydrate: 16g (6% DV)
- Dietary Fiber: 5g (17% DV)
- Protein: 5g (10% DV)
- Vitamin C: 3mg (3% DV)
- Calcium: 50mg (4% DV)
- Iron: 2mg (10% DV)
- Potassium: 264mg (6% DV)
Allrecipes Community Tips:
"This is an amazing recipe," says Miz Bonnie. "The best refried beans EVER! So easy and fast and tastes just as good as the ones made from dried beans. Its now my very favorite refried bean recipe!"
"I love how quick and easy this recipe is," says Nic. "Great to throw together at the last minute or when you don't feel like cooking. I added some onion but pretty much stuck with the recipe. Good stuff."
"I absolutely love this recipe," raves Courtney J. "Super fast and convenient. And it tastes amazing. I'm never going back!"

History of Refried Beans
Refried beans, despite their name, are not actually fried twice. The term "refried" comes from the Spanish "frijoles refritos," which literally means "well-fried beans." The dish originates from Mexican cuisine and has a long history, dating back to pre-Columbian times. Native Americans cultivated beans as a staple crop, and they were often cooked with other ingredients like corn and chili peppers. The modern refried bean, a creamy mashed bean dish, evolved over time as beans were fried in lard or oil to add richness and flavor.
Regional Variations
In Mexico, refried beans are a common side dish served with almost every meal. The preparation and flavor vary by region, with some areas using pinto beans, while others prefer black beans. In the northern regions, where beef is more common, bacon fat is sometimes used for frying, while in southern Mexico, vegetable oil or lard is more typical. Refried beans are often spiced with cumin, chili powder, or even local herbs like oregano, making the flavor profile unique to each region.
How It Differs from Similar Dishes
Refried beans are often confused with simple mashed beans, but what sets them apart is the process of frying them after mashing. In contrast to other mashed bean dishes like hummus or bean dips, refried beans are typically fried in oil or fat, which imparts a savory, rich flavor. While hummus might include tahini and lemon juice, or a bean dip might feature sour cream, refried beans focus on the essential flavors of beans, garlic, and spices.
Where Refried Beans Are Served
Refried beans are most commonly served in Mexican restaurants and are a staple of Mexican cuisine. They are often found alongside dishes such as burritos, tacos, enchiladas, and quesadillas. In the United States, particularly in Tex-Mex and Southwestern cuisine, they are also a popular side dish. Refried beans are typically enjoyed with a variety of toppings, such as cheese, sour cream, or salsa. They're also a key ingredient in bean burritos, taco salads, and as a dip for tortilla chips.
Interesting Facts About Refried Beans
1. Refried beans are a great source of protein, fiber, and vitamins, making them a nutritious addition to any meal.
2. They are often used as a base for other dishes. For example, refried beans can be spread on tortillas for burritos or layered in casseroles for added flavor and texture.
3. While traditional refried beans are made with pinto beans, black beans are sometimes used for a different flavor. Some regional variations include adding cheese or jalapeos to spice things up.
4. The phrase "refried" is a bit of a misnomer, as the beans are only fried once, after being boiled or canned. The "re-" prefix refers to the way beans are mashed and then cooked again in fat to enhance their flavor.
Conclusion
Refried beans are a delicious and versatile dish, steeped in history and integral to Mexican cuisine. Whether you enjoy them as a side dish or as a key ingredient in your favorite burrito or taco, this simple yet flavorful recipe brings the authentic taste of refried beans to your kitchen in just 20 minutes. With the flexibility to adjust spices and toppings, you can make them your own!
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FAQ about Quick and Easy Refried Beans Recipe
Comments
George Diaz
07/04/2023 01:30:26 AM
Three out of four of my kids enjoyed these beans. We used them to make bean burritos. On their own, the beans lacked flavor, but when combined with other ingredients in the burritos, they were decent. They were a bit dry, but I drained and rinsed them as the recipe did not specify whether to do so.
Mark Garcia
12/18/2023 05:31:23 AM
I followed the recipe with a few adjustments: I used one can of drained beans and one can with beans and liquid. I reduced the amount of cumin by half and skipped adding any salt. After letting the beans simmer for twenty minutes, I mashed them using a potato masher and squeezed half a lime over the dish once it was cooked. Overall, the result was delicious!
Tyler Garcia
10/09/2023 09:02:12 PM
After reading some feedback about this recipe being too dry and lacking in flavor, I decided to make some adjustments. I used half the amount of beans but kept all the other ingredients the same. I finely chopped the garlic and cooked it with onion in avocado oil. Then I mashed the beans with the onion and garlic, adding lime juice, spices, a portion of a chicken bouillon cube for seasoning, and a bit of water to achieve the desired consistency. I assembled a wrap with a tortilla, lettuce, refried beans, and tomato slices. The result was absolutely delicious!
Frank Edwards
06/23/2023 04:20:36 AM
Great recipe! I prepared my homemade pinto beans and saved the bean water for later use. Instead of canola oil, I opted for bacon fat, which added a delightful smoky taste. I incorporated some of the reserved bean water to prevent the beans from becoming too dry after mashing. For those using canned beans, I suggest also saving the water to adjust the consistency if necessary. To avoid burning the garlic, I took the pan off the stove while smashing it, which was a successful technique. Overall, a fantastic and simple recipe to follow.
Janet Ramirez
05/18/2024 10:30:57 AM
I absolutely love this recipe! It allows for so much flexibility to experiment with different flavors. One small change I typically make is cooking dried pinto beans in my pressure cooker instead of using canned beans.
Patricia Young
04/27/2024 03:12:17 PM
I used this recipe as a template and improvised with the ingredients I had. Instead of using 2 cloves of garlic, I opted for granulated garlic. I mashed half of the beans and heated 2 tablespoons of olive oil in a pan. I added the granulated garlic, onion powder, salt, pepper, a touch of chili powder, and a dash of cumin, letting them cook for a few minutes. After adding the beans and reserving half of the liquid, I fried them for about 5 minutes. The end result was delicious!
Adam Torres
01/31/2025 06:24:56 AM
I experimented with a different recipe and it turned out amazing. I drained and rinsed the beans, and opted for lard instead of oil. I added some chopped onions and cooked them until they reached my preferred level of tenderness, ensuring they still had a slight crunch. Next, I added garlic and heated everything up. I then mixed in the beans and a can of Mexican style Ro-Tel (which provided the necessary liquid), followed by cumin and chili powder to taste. Since the Ro-Tel already included cilantro and lime, I skipped adding extra lime. I mashed everything together and found that refrigerating it overnight allowed the flavors to blend even better. When ready to eat, I simply reheated it in the microwave.
Angela Turner
08/04/2023 05:12:39 PM
Great base recipe! I skipped the lime juice, substituted black beans, and included finely diced onion sautéed until tender with garlic and half of a diced jalapeno. To enhance the flavor, I added oregano and chipotle pepper. I also used the can liquid sparingly to control saltiness and added a splash of chicken broth for depth.
Edward Williams
10/18/2022 01:20:51 PM
I didn't have refried beans for my taco casserole, so I improvised with this recipe. I followed the instructions mostly, but I rinsed the beans before sautéing them with garlic oil and used 1/2 cup of chicken stock instead of bean juice while mashing. I reduced the cumin to 1/2 teaspoon based on other reviews mentioning its strong flavor. I skipped the lime juice since I was incorporating them into a casserole. I must say, the resulting beans were fantastic! Definitely deserving of a 5-star rating.
Daniel Lewis
02/18/2024 03:59:35 PM
This recipe is incredibly simple and bursting with delicious flavors. I decided to drain one of the cans of pinto beans, which resulted in the perfect consistency. Without draining the beans, I believe the refried beans might have been too watery.
Patricia Edwards
09/22/2023 06:03:18 PM
Recently tried out this recipe and it exceeded my expectations! Like many others, I am now convinced that canned refried beans are a thing of the past for me. These turned out so delicious that I might not even bother making them from scratch again. I followed the recipe almost exactly, adding a touch of butter in addition to the oil for extra richness. Last week, I splurged on a jar of whole cumin seeds for $8.00 and I've been incorporating them into everything since. After toasting and grinding them, they added a lovely texture and flavor. I was initially skeptical about adding half a lime, but it turned out to be the perfect finishing touch. Thank you for introducing me to my new go-to bean recipe!
Margaret Gomez
08/04/2023 07:19:43 PM
I followed the recipe and added crumbled cotija cheese. Even my picky eater grandson asked for seconds!
Sandra Thompson
09/03/2023 06:09:57 AM
I loaded it up with plenty of cheese, but besides that, it's a fantastic hit with the guests!
Timothy Nelson
10/18/2022 04:51:31 PM
Using leftover pinto beans, I made a delicious accompaniment to homemade chicken quesadillas, along with salsa and chips. It was absolutely delicious! My daughter adored it; she had never enjoyed refried beans this much before.
Joshua Gomez
02/08/2024 11:09:49 PM
I decided to switch things up by using a can of black beans for this recipe. It turned out delicious and was a nice alternative to using ground beef in my tacos. I didn't drain or rinse the beans, and I was out of garlic, so I added garlic powder and other seasonings (and lime juice) before the 5-minute cooking time. I'm definitely going to try this with pinto beans next time! Thanks for sharing.
Carol Martin
05/31/2025 06:19:47 AM
I drained the beans and found them to be too dry, but adding just half a cup of water did the trick. Next time, I'll be sure to save the liquid from the can for a better result.
Joseph Perez
11/08/2024 12:00:07 PM
I prefer using my own cooked beans over canned ones because they turn out much more tender. This recipe is excellent, especially with the addition of plenty of bacon grease, which enhances the flavor so much more!
Thomas Miller
06/15/2023 10:59:07 PM
Super simple to make and the result was fantastic! The crowd absolutely enjoyed it! I drained the pinto beans before cooking and then added a small can of diced green chilis and a can of Mexican Rotel tomatoes after cooking and mashing the beans. I will definitely be making this again!
Charles Green
10/16/2024 03:02:29 AM
I'm sorry, but the refried beans I make at home are prepared with plenty of cheese, a generous amount of cumin, and loads of bacon drippings. They are absolutely delicious!
Nicole Williams
06/03/2025 08:05:54 PM
Review rewritten: I was wondering whether to use the liquid from the canned beans or not, but none of the recipes I found addressed this important question. Personally, I prefer using EVOO over canola oil and wasn't a fan of cooking fresh garlic in the same manner. Lacking chili powder, I substituted with taco seasoning, which I'm not sure was a wise choice. Instead of pinto beans, I used white and black beans, and while the dish looks fine, the taste didn't excite me. Hopefully, it improves overnight. Regardless, the recipe was easy to follow. Thank you! 😊