Pesto Pasta with Chicken Recipe

Pesto Pasta with Chicken Recipe

Cook Time: 20 minutes

Chicken Pesto Pasta with Sun-Dried Tomatoes

Servings: 8

Ingredients

  • 1 (16 ounce) package bow tie pasta
  • 1 teaspoon olive oil
  • 2 cloves garlic, minced
  • 2 skinless, boneless chicken breasts, cut into bite-sized pieces
  • 1 pinch crushed red pepper flakes, or to taste
  • cup pesto sauce
  • cup oil-packed sun-dried tomatoes, drained and cut into strips

Directions

  1. Gather all the ingredients and set them aside.
  2. Bring a large pot of lightly salted water to a boil. Add the pasta and cook until al dente, about 8 to 10 minutes. Once cooked, drain the pasta and set it aside.
  3. While the pasta is cooking, heat olive oil in a large skillet over medium heat. Add the minced garlic and saut until it becomes fragrant and tender.
  4. Stir in the chicken pieces and season with red pepper flakes. Continue cooking the chicken, stirring occasionally, until it is golden brown and cooked through.
  5. In a large bowl, combine the cooked pasta, sauted chicken, pesto sauce, and sun-dried tomatoes. Toss everything together until evenly coated.

Nutrition Facts (per serving)

Nutrition Amount % Daily Value
Calories 328
Total Fat 10g 13%
Saturated Fat 3g 13%
Cholesterol 22mg 7%
Sodium 154mg 7%
Total Carbohydrate 43g 16%
Dietary Fiber 3g 10%
Total Sugars 2g
Protein 17g 35%
Vitamin C 7mg 7%
Calcium 129mg 10%
Iron 3mg 14%
Potassium 308mg 7%

Note: The nutrition values are based on a 2,000 calorie diet. Your daily values may vary depending on your calorie needs.

Pesto Pasta with Chicken Recipe

Pesto Pasta with Chicken

Origin and History

The roots of pesto date back to the Italian region of Liguria, specifically to the city of Genoa. Traditionally, pesto was made with a mortar and pestle, which is reflected in the word "pesto," meaning "to crush" in Italian. The most famous version, known as pesto alla Genovese, is made from fresh basil, garlic, pine nuts, Parmesan cheese, and olive oil. The addition of chicken to pesto pasta is a modern twist on this classic dish, offering a protein-packed variation that has become popular globally. While pesto pasta has been a staple in Italian cuisine for centuries, the inclusion of chicken as a protein source is more recent and reflects a blend of Italian tradition with contemporary preferences for heartier, protein-rich meals.

Regional Variations

While pesto pasta is commonly associated with the Ligurian region, variations of pesto can be found across Italy. In regions like Tuscany, pesto may include other ingredients like sun-dried tomatoes or different types of nuts, such as walnuts, which are locally abundant. The addition of chicken, as seen in this recipe, is a more universal variation and can be found in both Italian homes and restaurants worldwide. In Italy, pasta with pesto and chicken may be considered a less traditional but still widely loved version, especially when served with fresh ingredients like homemade pesto.

Distinguishing Features from Similar Dishes

Pesto pasta with chicken differs from other similar dishes, such as pasta with marinara sauce or Alfredo, in both flavor and texture. The pesto sauce, made from fresh basil and garlic, offers a fragrant, herby, and nutty flavor, which is quite distinct from the tangy and tomato-based marinara or the creamy, rich Alfredo. Chicken adds a lean protein element, making the dish more filling. Unlike creamy pasta dishes, pesto pasta tends to have a lighter feel but with plenty of flavor from the olive oil and fresh basil, creating a more aromatic and herbal experience.

Where to Serve

Pesto pasta with chicken is a versatile dish that can be served in a variety of settings. It's a popular choice for family dinners, offering a balanced and flavorful meal that appeals to both children and adults. The dish is also ideal for casual gatherings or weeknight meals due to its quick preparation time. In restaurants, it's often found on the menu as a comforting, yet slightly upscale, option. It's equally at home in casual bistros or more refined Italian restaurants. Additionally, its light and fresh nature makes it perfect for outdoor summer meals or picnics.

Interesting Facts

Did you know that pesto was originally created as a way to preserve fresh basil for the winter months? By grinding the herbs with olive oil and nuts, Italians were able to enjoy the vibrant flavor of basil throughout the year. The modern twist of adding chicken to pesto pasta is not just about enhancing the flavor, but also about providing a healthier, protein-rich meal. Pesto's versatility means that it's not only used in pasta dishes, but also as a topping for pizza, sandwiches, and even grilled meats. In fact, many chefs today experiment with different varieties of pesto, using ingredients such as spinach, arugula, or even kale to create unique takes on the classic sauce.

FAQ about Pesto Pasta with Chicken Recipe

Yes, you can substitute bow tie pasta with any other type of pasta such as penne, spaghetti, or fusilli. Just make sure to cook it according to the package instructions.

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or on the stove with a splash of olive oil or a bit of extra pesto to keep it moist.

Yes, you can freeze the pesto pasta with chicken. Store it in an airtight container or freezer bag for up to 2-3 months. When ready to eat, thaw it in the refrigerator overnight and reheat on the stove. Be aware that the pasta may soften slightly after freezing.

Store-bought pesto works perfectly fine for this recipe, especially for a quick meal. If you have the time and ingredients, homemade pesto will add a fresher, more vibrant flavor to the dish.

Absolutely! You can add vegetables like sautéed spinach, roasted zucchini, or cherry tomatoes. Asparagus or broccoli also pair well with the pesto and chicken.

If you prefer a spicier dish, you can add more crushed red pepper flakes or even fresh chopped chili peppers to taste. You can also try adding a little hot sauce or chili oil for an extra kick.

Yes, you can substitute the chicken with other proteins like shrimp, turkey, or even tofu for a vegetarian option. Just make sure to cook the protein thoroughly before mixing with the pasta.

To prevent the pasta from drying out when reheating, add a bit of olive oil, extra pesto, or a splash of pasta water. Stir occasionally while reheating to ensure even moisture distribution.

Yes, you can use fresh sun-dried tomatoes, but you may need to soak them in hot water for a few minutes to soften them before using. This will help them integrate better into the dish.

If your pesto sauce is too thick, you can thin it out by adding a little bit of olive oil, pasta water, or even some cream for a richer texture. Adjust until you reach your desired consistency.

Comments

Laura Clark

02/05/2025 01:41:54 AM

This recipe is fantastic! I made a couple of adjustments - I opted for 16 dry-packed sun-dried tomatoes instead of the oil-packed ones (I soaked them in boiling water for 3-5 minutes and coarsely chopped them) and threw in a handful of toasted pine nuts (decided to skip the red pepper flakes). It was incredibly easy to make and turned out delicious. For those wondering, I used half of a 270mL jar of basil Classico pesto. Highly recommend giving it a try! :)

Nicholas Taylor

08/21/2022 05:03:39 PM

This dish was absolutely delicious and so simple to make. I made a few tweaks to the recipe: instead of cutting the boneless chicken breasts right away, I sautéed them whole first to keep them juicy. I also added chopped yellow onion and garlic to the pan with red pepper flakes before adding the chicken. I seasoned the chicken with Italian seasoning, salt, and pepper. Once the chicken was cooked, I set it aside and added cut asparagus and sun-dried tomato bruschetta to the pan, along with some extra red pepper flakes. After the asparagus was cooked to al dente, I mixed everything together with pasta, homemade pesto, and grated parmesan. The result was a dish that tasted like something from a fancy restaurant. I will definitely be making this again!

Steven Cruz

08/10/2022 03:03:08 AM

Rewritten review: I was pleasantly surprised at how delicious and easy-to-make this dish was! It's perfect for a quick weeknight meal. I made a few modifications by adding minced onions at the beginning, pine nuts before the pesto, and using fresh grape tomatoes instead of sun-dried tomatoes. I also sprinkled some Romano cheese on top. Overall, I was very satisfied with how it turned out and I can't wait to make it again. Thank you, Kristin, for this great recipe!

Charles Martinez

02/06/2025 02:01:47 PM

I decided to use homemade pesto with toasted pine nuts and cheese tortellini because I had them on hand. It turned out fantastic!

Eric Torres

07/02/2023 06:55:32 AM

My wife and I absolutely loved this recipe! It was incredibly quick and easy to make, perfect for a busy weeknight. The dish has so much flavor that we wouldn't change much about it, except for the protein. The chicken was good, but it ended up a bit dry, even though I cooked it with sautéed garlic, olive oil, and red pepper flakes. I added about a tablespoon of olive oil to try to remedy this. Next time, I might swap the chicken for sliced up sausage links and add some lemon zest for a fresh twist. I also seasoned it with a little salt and pepper to taste. This dish is definitely going to be a regular in our family's meal rotation, and I highly recommend it with these small adjustments.

Steven Flores

11/02/2024 05:47:52 PM

Instead of using raw chicken, I opted for canned chicken breast chunks. I find that this creates a more cohesive sauce with pesto and evenly coats the pasta, plus it's much easier – the chicken breaks down nicely after being sautéed with onion. I also incorporated the herbal mix that I purchase in Italy (as we spend part of the year there) for aglio, olio e peperoncino. The secret is to add pasta water to the mixture. This dish has quickly become one of our favorites, and it actually tasted even better the following day!

Barbara Brown

04/05/2024 10:33:25 PM

This dish was a huge success! I mostly followed the recipe, but made a few tweaks: - I decided to use extra pesto, as I prefer a stronger flavor. The amount may vary depending on the consistency of the pesto used. - I mixed in shredded Parmesan cheese to absorb the excess oil and prevent it from becoming too runny. - Finally, I topped it off with a layer of shaved Parmesan and a sprinkle of toasted pine nuts! Absolutely delicious! This will definitely be a regular in my meal rotation!

Samuel Taylor

10/15/2023 01:49:14 PM

I made this dish today and found that it could do without the garlic, as the pesto already has a strong garlic flavor. I highly recommend adding freshly grated hard Parmesan cheese. I used sun-dried tomatoes from my garden that had been soaking in basil, garlic, and oil, and they paired perfectly with the dish. I opted to skip the chicken and served it cold as a salad, and it turned out great!

Susan Garcia

12/30/2022 11:04:59 PM

We enjoyed this recipe, but found that there was an excess of pasta compared to the amount of sauce provided. To remedy this, I had to incorporate an additional 1/3 cup of pesto to ensure that every strand of pasta and piece of chicken was adequately coated. I also seasoned the chicken with pepper, salt, garlic powder, and basil before cooking. Sprinkling a generous amount of Parmesan cheese at the end is definitely a must for that extra flavor boost.

Katherine Parker

09/06/2023 06:35:00 PM

I substituted 8 oz. of fresh sliced mushrooms for the tomatoes and cooked them with the chicken. Additionally, I included 1/2 cup of half and half with the pesto to create a creamier sauce.

Rebecca Jones

07/04/2023 05:57:19 PM

What a fantastic and easy recipe! I utilized the oil from the tomatoes for cooking the chicken, added a generous amount of red pepper flakes for a perfect hint of spice that isn't overwhelming, and incorporated a full jar of Classico pesto (218ml) which we absolutely adored! I personally prefer a bit more pesto than the recipe calls for, but it's flexible to adjust to your own preferences. I stuck with the specified amount of sun-dried tomatoes as I'm not a big fan, but they were easy to avoid and my husband loved them in the dish. Feel free to customize the quantity to suit your taste. We garnished it with freshly grated Parmesan cheese on top and it was a hit! The type of pesto used really impacts the flavor, and while fresh would likely enhance it even more, we enjoyed it with Classico basil pesto for a quick and tasty weeknight meal. We didn't encounter the issue of it being too oily, as some reviewers mentioned. This will definitely become a staple recipe in our household!

Michael Mitchell

11/07/2022 05:59:19 AM

Simple and tasty

Laura Lopez

01/15/2025 07:39:48 PM

I rated it 4 stars because I didn't have sun-dried tomatoes on hand. Instead, I used a small amount of chopped red pepper. Despite this substitution, everyone enjoyed the dish. I prefer to follow recipes as they are written, so it likely would have been a 5-star dish if I had all the ingredients.

Justin Hall

02/07/2024 06:58:46 AM

This dish is absolutely delicious when prepared as instructed.

Jason Jackson

02/21/2024 10:42:50 PM

I decided to amp up the garlic and skip the red pepper flakes in this recipe, opting for a pinch of salt and pepper instead. I also used a bit of the pesto's own oil instead of olive oil. The dish turned out fantastic, with the pesto really stealing the show. This recipe is super easy to follow and really adaptable for changes, making it perfect for beginners.

Susan Robinson

03/18/2024 03:51:28 PM

Absolutely fantastic - I've already made this recipe twice. It's simply delicious.

Raymond Diaz

04/10/2024 01:36:40 PM

I always keep homemade pesto in the freezer, stored in convenient one-cup jars. It's perfect!

Jonathan Wilson

10/20/2024 11:25:15 PM

I enjoyed it, but please note that the pesto may lack flavor depending on the brand you choose - I ended up adding extra sun-dried tomato mix to enhance the taste.

Victoria Brown

11/22/2024 02:11:30 AM

Simple to prepare with delicious flavors. For my next batch, I plan to include a larger amount of pesto (3/4 to 1 cup), increase the crushed red pepper flakes, and add more salt. The entire family enjoyed it with these modifications, so I will definitely be making it again.

Nathan Nelson

06/04/2025 11:36:59 AM

I followed the recipe instructions exactly. The dish turned out to have a delightful flavor and was quite easy to make. I'm planning to add extra pesto next time. The idea of adding pine nuts and Parmesan cheese also sounds fantastic.