Baked Artichokes with Herb Butter Recipe

Cook Time: 45 minutes

Roasted Artichokes with Herb Butter

Ingredients:

• 1 lemon, halved
• 2 small artichokes
• 1 teaspoon water
• 1 teaspoon extra-virgin olive oil
• 1/4 teaspoon salt
• 1/4 teaspoon ground black pepper, plus more for garnish
• 1/4 cup butter
• 1 clove garlic, grated
• 1 tablespoon fresh parsley

Directions:

1. Preheat the oven to 425F (220C).
2. Trim 1 inch from the tips of the artichokes. Remove the stems and any sharp leaf tips.
3. Slice the artichokes in half lengthwise. Use a spoon to scoop out the chokes from the center.
4. Rub the cut sides of each artichoke half with the cut side of 1 lemon half. Cut the remaining lemon half into wedges.
5. Drizzle the cut sides of the artichoke halves with water and extra-virgin olive oil. Sprinkle with salt and black pepper.
6. Top each artichoke half with a lemon slice, then tightly wrap each half in foil.
7. Place the foil-wrapped artichokes in a baking pan and bake for about 45 minutes, or until the artichokes are tender at the base.
8. While the artichokes are baking, melt the butter and grated garlic in a small saucepan over low heat. Stir in the fresh parsley.
9. Once the artichokes are cooked, serve them with lemon wedges and drizzle with the herb butter. Garnish with additional black pepper.

Nutrition Facts (per serving):

Calories	218
Total Fat	13g (17% DV)
Saturated Fat	8g (38% DV)
Cholesterol	31mg (10% DV)
Sodium	264mg (11% DV)
Total Carbohydrate	29g (11% DV)
Dietary Fiber	9g (32% DV)
Total Sugars	9g
Protein	4g (8% DV)
Vitamin C	113mg (126% DV)
Calcium	70mg (5% DV)
Iron	2mg (9% DV)
Potassium	508mg (11% DV)

These baked artichokes with herb butter are a delectable dish that brings out the natural flavors of artichokes, enhanced by a savory, fragrant herb butter. The recipe is simple, yet luxurious, and offers a perfect side dish for any meal. In this article, we will explore the history, regional characteristics, and some fun facts about artichokes and this dish in particular.

Origin of Baked Artichokes with Herb Butter

The origin of artichokes can be traced back to the Mediterranean region, where they have been cultivated since ancient times. The vegetable, which is actually a thistle, was prized by the Greeks and Romans, who considered it a delicacy. In the United States, artichokes were introduced in the early 20th century, with California becoming the primary grower of artichokes. The technique of baking artichokes with a butter-based sauce became popular in modern American cuisine, combining traditional Mediterranean flavors with American cooking techniques. This method of preparing artichokes, especially with herb butter, has become a favorite in both casual home cooking and upscale restaurants alike.

Regional Variations

Artichokes are enjoyed around the world, but their preparation can vary depending on the region. In Italy, for example, artichokes are often prepared with olive oil, garlic, and herbs, sometimes braised or stuffed. In the Southern United States, the herb butter method is common, often paired with seafood dishes. The key difference in regional recipes lies in the choice of herbs and seasonings. In Provence, lavender, rosemary, and thyme might be added to the butter, while in other regions, simple parsley and garlic dominate. The baked artichokes with herb butter recipe is a versatile one, allowing for easy adaptation to regional preferences by altering the type of herbs used.

What Makes It Different from Similar Dishes?

While many dishes feature artichokes, the baked artichokes with herb butter stands out due to its simplicity and the focus on the natural flavor of the vegetable. Unlike stuffed artichokes or artichokes prepared in sauces, this dish allows the artichoke to shine, with minimal seasoning and just a rich, garlicky butter sauce. This sets it apart from similar recipes like the famous Italian carciofi alla giudia or Spanish alcachofas a la plancha, both of which are fried or grilled rather than baked, and typically involve more elaborate flavor profiles.

Where Is It Typically Served?

Baked artichokes with herb butter are often served in American homes as a side dish to complement hearty entrees such as roasted meats or fish. They can also be served as part of a Mediterranean-inspired meal, where they might accompany dishes like grilled lamb or seafood pasta. Restaurants in coastal areas, especially those near Californias artichoke-growing regions, commonly feature this dish as a starter or appetizer. Its appeal lies in its balance of fresh, healthy ingredients and rich, comforting flavors.

Fun Facts About Artichokes

• Artichokes are one of the oldest cultivated vegetables in the world, believed to have been first grown in Sicily around the 4th century BC.
• The artichoke plant belongs to the thistle family, and its edible part is the flower bud before it blooms.
• In ancient Rome, artichokes were considered an aphrodisiac and were highly valued by the aristocracy.
• The United States is the largest producer of artichokes, with more than 80% of them grown in California's Monterey County.
• Artichokes are rich in fiber, antioxidants, and vitamin C, making them a healthy addition to any diet.

Conclusion

Baked artichokes with herb butter are not only a delicious and easy-to-prepare dish but also a celebration of the artichoke's rich history and diverse culinary uses. Whether you're enjoying them as a simple side dish or as part of a grand meal, these artichokes are sure to impress with their tender texture and flavorful herb butter. Next time you're in the mood for something fresh and elegant, give this recipe a try!

FAQ about Baked Artichokes with Herb Butter Recipe