Baked Polenta Marinara Recipe
This savory polenta dish is baked to perfection with layers of marinara sauce, melted mozzarella, and crispy prosciutto. It's a comforting and hearty meal, perfect for any occasion.
Ingredients (6 servings)
- 3 1/2 cups chicken broth
- 3/4 cup yellow or white polenta
- 1/2 teaspoon salt
- 1/4 cup grated Parmesan cheese
- 3/4 cup shredded mozzarella, divided
- 1 1/2 teaspoons butter
- 8 ounces marinara sauce
- 2 slices prosciutto, shredded
Directions
- Preheat the oven to 425F (220C). Lightly grease a 9x13-inch baking dish and set it aside.
- In a saucepan, bring the chicken broth to a boil. Gradually whisk in the polenta and salt. Once the broth is boiling, lower the heat to medium and continue cooking, stirring frequently. Let it simmer until most of the liquid is absorbed and the polenta thickens, about 15 minutes.
- Remove the saucepan from the heat. Stir in the Parmesan cheese, 1/4 cup of mozzarella, and butter until the cheese is melted and the mixture is smooth.
- Transfer the polenta mixture into the prepared baking dish. Use a spatula to smooth the top evenly.
- Bake in the preheated oven for about 40 minutes, or until the polenta is firm. It will firm up a little more as it cools. After baking, remove from the oven and let it sit for 5 minutes.
- Spread the marinara sauce over the top of the polenta. Sprinkle the remaining 1/2 cup of shredded mozzarella evenly on top, followed by the shredded prosciutto.
- Return the dish to the oven and bake for an additional 15 minutes, or until the cheese is bubbling and golden brown.
- Once done, remove from the oven and allow the dish to rest for 5 to 10 minutes before serving. Enjoy!
Nutrition Facts (per serving)
- Calories: 132
- Total Fat: 8g (10% Daily Value)
- Saturated Fat: 4g (21% Daily Value)
- Cholesterol: 28mg (9% Daily Value)
- Sodium: 1315mg (57% Daily Value)
- Total Carbohydrate: 7g (3% Daily Value)
- Dietary Fiber: 1g (4% Daily Value)
- Total Sugars: 3g
- Protein: 8g (16% Daily Value)
- Vitamin C: 1mg (1% Daily Value)
- Calcium: 136mg (10% Daily Value)
- Iron: 1mg (4% Daily Value)
- Potassium: 221mg (5% Daily Value)
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may vary depending on your calorie needs.
** Nutrient information is not available for all ingredients. If you're following a medically restrictive diet, consult your doctor or registered dietitian before preparing this recipe.
Origin Story
Polenta, a traditional Italian dish made from ground cornmeal, has been a staple in Italian cuisine for centuries. Its roots trace back to the Roman Empire, where the concept of boiled grains, often made with barley, was popular. However, as corn became widely available in Italy in the 16th century, it soon replaced other grains in the preparation of polenta. Over time, the dish spread throughout northern Italy, becoming especially popular in regions such as Lombardy, Piedmont, and Veneto. The addition of marinara sauce, mozzarella, and prosciutto in the baked version of this dish is a modern twist, offering a more substantial, satisfying meal. It reflects the evolving nature of Italian cuisine, where tradition blends with innovation.
Regional Variations
In Italy, polenta is enjoyed in various forms, often reflecting regional preferences. In the northern regions, particularly in Lombardy and Veneto, polenta is typically served as a side dish, often accompanied by hearty meats or cheese. However, in the south, polenta is sometimes made with tomatoes, cheese, and meats like sausage or prosciutto, much like in the Baked Polenta Marinara recipe. Each region brings its own twist to polenta, using locally sourced ingredients and methods passed down through generations. This baked version is a fusion of northern Italian polenta and southern Italian marinara, creating a unique and comforting dish suitable for many occasions.
How It Differs from Similar Dishes
While polenta is a versatile dish found in various forms across Italy, the Baked Polenta Marinara stands out for its combination of creamy polenta and hearty marinara sauce, topped with gooey mozzarella and savory prosciutto. Unlike other types of polenta, which are often served in a creamy, porridge-like consistency, this recipe bakes the polenta into a firm base, allowing it to hold up under the weight of the rich marinara sauce and melted cheese. It can be seen as a hybrid between a traditional baked pasta dish and a polenta-based casserole. The addition of prosciutto also gives it a savory depth that distinguishes it from the simpler polenta served with just cheese or butter.
Where Its Typically Served
Baked Polenta Marinara is often served as a comforting side dish at family gatherings or casual dinners. Its rich flavors make it an excellent accompaniment to roasted meats, such as chicken or pork, or even as a stand-alone vegetarian main dish. In many Italian restaurants, especially those specializing in northern Italian cuisine, it can be found as part of the menu. Its also popular as a satisfying dish in homes during colder months, when the rich, warm combination of flavors is particularly comforting. This dish is especially beloved in regions where polenta is a culinary tradition, such as in northern Italy and parts of Tuscany.
Interesting Facts About Baked Polenta Marinara
- Polenta was once considered a peasant food, but over time it has become a beloved comfort food in many parts of Italy.
- Polenta can be made with different types of cornmeal, from yellow to white, and each gives a slightly different flavor and texture to the dish.
- Adding prosciutto to the polenta not only enhances the flavor but also reflects the Italian tradition of combining cured meats with staple ingredients like polenta and cheese.
- Polentas texture can be adjusted based on personal preference. In this recipe, the polenta is baked to a firm consistency, but it can also be made softer for different variations.
- The marinara sauce used in this dish is typically made from tomatoes, garlic, basil, and olive oil, capturing the essence of Italian Mediterranean cooking.
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