Baked Mac and Cheese Bites Recipe

Cook Time: 25 minutes

Mini Mac and Cheese Bites

Yields: 16 servings

Ingredients:

• nonstick cooking spray
• 8 ounces elbow macaroni
• 2 tablespoons unsalted butter
• 2 tablespoons all-purpose flour
• 1 1/2 cups milk
• 2 cups shredded extra sharp Cheddar cheese, divided
• 2 ounces cream cheese
• 1/2 teaspoon salt
• 1/4 teaspoon freshly ground black pepper
• 1 large egg, beaten

Directions:

1. Preheat the oven to 400F (200C). Spray two mini muffin pans with nonstick cooking spray.
2. Bring a large pot of lightly salted water to a boil. Add the elbow macaroni and cook, stirring occasionally, until tender but firm to the bite (about 8 minutes). Drain and set aside.
3. In a large pot, melt the butter over medium heat. Once melted, whisk in the flour until smooth and combined.
4. Slowly add the milk to the butter-flour mixture, whisking constantly until the mixture comes to a simmer.
5. Stir in 1 1/2 cups of the shredded Cheddar cheese, cream cheese, salt, and pepper. Continue stirring until the cheese has melted and the sauce is smooth. Turn off the heat.
6. Add the drained macaroni and the beaten egg to the cheese sauce. Stir until well combined.
7. Using a small spoon, carefully divide the mixture between the mini muffin cups. Be sure to fill each cup evenly.
8. Sprinkle the remaining Cheddar cheese on top of each mac and cheese bite.
9. Bake in the preheated oven for about 16 minutes, or until the tops are golden brown and slightly crispy.
10. Remove from the oven and allow the bites to cool for 5 minutes before serving.

Nutrition Facts (per serving):

Calories	183
Total Fat	13g
Saturated Fat	8g
Cholesterol	49mg
Sodium	275mg
Total Carbohydrate	7g
Dietary Fiber	0g
Total Sugars	1g
Protein	9g
Calcium	236mg
Iron	0mg
Potassium	71mg

Note: Percent daily values are based on a 2,000 calorie diet. Your daily values may vary depending on your individual calorie needs.

The History and Origins of Baked Mac and Cheese Bites

Baked Mac and Cheese Bites are a modern twist on a timeless comfort food, mac and cheese, which has roots stretching back centuries. The dish originated in Europe, with early recipes dating as far back as the 18th century in England and France, where pasta and cheese casseroles were popular among the upper class. Macaroni and cheese, as we know it today, became a staple in the United States in the 19th century, particularly after Thomas Jefferson served a version at a state dinner in 1802. The idea of shaping mac and cheese into bite-sized portions is a contemporary innovation, popularized in American appetizers and party foods over the last few decades.

Regional Variations and Specialties

In the United States, baked mac and cheese bites carry distinct regional touches. In the South, they are often enriched with sharp cheddar, smoked gouda, or even pepper jack, and sometimes include a breadcrumb crust for added texture. Northern states may favor creamier versions with mild cheddar and a softer, custard-like center. Some regions experiment with spices, herbs, or even bits of bacon or jalapeo, showcasing the adaptability of the recipe to local tastes and ingredients.

Differences from Similar Dishes

While traditional baked mac and cheese is served as a hearty casserole, the bite-sized version is designed as a finger food, perfect for parties or casual gatherings. Unlike standard mac and cheese, these bites emphasize a crispy exterior achieved through baking in muffin tins, while maintaining a gooey, cheesy interior. This combination sets them apart from fried versions or stovetop mac and cheese, which often lack a defined crispy edge.

Typical Occasions and Serving Locations

Baked Mac and Cheese Bites are commonly served as appetizers or party snacks. They are frequently found at catered events, casual restaurants, bars, and food festivals. Their compact size and portability make them ideal for social gatherings, where guests can enjoy them without utensils. They also appear on menus in upscale bistros as a playful, gourmet take on a classic comfort dish.

Interesting Facts and Trivia

Despite their simple ingredients, mac and cheese bites carry cultural significance as a symbol of American comfort food. Fun facts include their popularity on college campuses, where students often share them as snacks during movie nights or tailgates. The dish has also inspired numerous variations, including gluten-free, vegan, and even truffle-infused versions. Interestingly, mac and cheese was once considered a luxury item in America due to the cost of imported cheeses, making its transformation into a popular, accessible bite-sized snack an intriguing evolution of culinary history.

FAQ about Baked Mac and Cheese Bites Recipe