Air Fryer Peanut Chicken Recipe

Air Fryer Peanut Chicken Recipe

Cook Time: 20 minutes

Ingredients

  • 2 tablespoons Thai sweet chili sauce
  • 1 tablespoon soy sauce
  • 1 tablespoon Sriracha (or to taste)
  • 1 lime, zested and juiced
  • 1 teaspoon granulated garlic
  • 1 tablespoon minced fresh ginger
  • 1/3 cup creamy peanut butter
  • Salt to taste
  • 6 skinless, boneless chicken thighs
  • Cooking spray
  • 2 cups cooked rice (or as needed)
  • Chopped cilantro, sliced scallions, julienne cucumbers, and carrots (optional)
  • Chopped salt-free, dry-roasted peanuts (optional)

Directions

Step 1: In a large resealable plastic bag, combine the Thai sweet chili sauce, soy sauce, Sriracha, lime zest, lime juice, granulated garlic, minced ginger, peanut butter, and a pinch of salt. Gently massage and mix the ingredients until they are fully blended.

Step 2: Add the chicken thighs into the bag, squeezing out as much air as possible. Seal the bag and move the chicken around to ensure each piece is well-coated with the marinade. Let the chicken marinate in the refrigerator for at least 30 minutes, or up to 24 hours for a more intense flavor.

Step 3: Preheat your air fryer to 350F (180C), or follow the manufacturer's instructions for your air fryer. Lightly spray the cooking surface with cooking spray.

Step 4: Remove the chicken from the bag, allowing the excess marinade to drip back into the bag. Place the chicken pieces in a single layer in the air fryer basket. Air fry for 20 to 22 minutes, turning halfway through, until the chicken reaches an internal temperature of 165F (74C).

Step 5: While the chicken is cooking, take the remaining marinade (that wasnt in contact with the raw chicken) and add about 1/2 cup of water. Mix well and pour the mixture into a microwave-safe . Microwave on high until it comes to a boil, then let it cook for about 1 more minute. Keep an eye on it to prevent it from boiling over.

Step 6: Once the chicken is done, serve it over a bed of rice, with the reheated sauce on the side for dipping. For extra flavor and texture, garnish with chopped cilantro, sliced scallions, julienne cucumbers, julienne carrots, and chopped peanuts, if desired.

Cooks Note: Many ingredients in the marinade are already salty, so be sure to taste before adding any additional salt.

Nutrition Facts

Nutrition Amount per Serving
Calories 727
Total Fat 40g
Saturated Fat 11g
Cholesterol 284mg
Sodium 962mg
Total Carbohydrate 37g
Dietary Fiber 2g
Total Sugars 7g
Protein 60g
Vitamin C 10mg
Calcium 54mg
Iron 4mg
Potassium 805mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

History and Origins of Peanut Chicken

Peanut Chicken, while now popular in modern air fryer recipes, has its roots in Southeast Asian cuisine, particularly Thai and Indonesian cooking traditions. In these regions, peanuts have long been a staple ingredient, used both in savory sauces and as a garnish for meats. Traditional Thai peanut chicken, or Gai Pad Med Mamuang, combines tender chicken with a rich, slightly sweet peanut sauce, often accompanied by vegetables and rice. The adaptation for air fryers is a contemporary twist, allowing for a crisp exterior without deep frying, reflecting the evolution of traditional recipes into convenient, health-conscious formats.

Regional Variations

Different regions put their unique spin on peanut chicken. In Thailand, the sauce often incorporates coconut milk, lemongrass, and fish sauce, emphasizing a balance of sweet, salty, and umami flavors. In Indonesia, peanut sauces such as satay sauce are spicier and thicker, commonly served with skewered grilled chicken. The American adaptation, such as this air fryer version, tends to lean on ingredients like Sriracha, soy sauce, and lime for a tangy, slightly spicy flavor profile, making it easier to prepare in home kitchens without sacrificing taste.

Differences from Similar Dishes

While peanut chicken shares similarities with dishes like General Tsos chicken or satay, it is distinct in its emphasis on a creamy, nut-based sauce rather than a heavily sweet or soy-heavy glaze. Unlike traditional fried chicken, air fryer peanut chicken achieves a crisp texture with minimal oil, highlighting the peanut sauce rather than the breading. Compared to satay, which is often served on skewers with a side of cucumber salad, this recipe integrates the peanut flavor directly into the marinade and cooking process, making it a complete one-dish meal when served over rice or noodles.

Where Its Typically Served

Air fryer peanut chicken is versatile and can be served in various settings. In Southeast Asia, it is commonly a street food or home-cooked dinner, paired with steamed rice. In Western countries, it has become popular in casual dining restaurants, often offered as a main entree with sides like vegetables, rice, or salad. Its adaptability also makes it ideal for meal prep and family dinners, where quick cooking methods like air frying provide a healthy yet flavorful option.

Interesting Facts

  • Peanut sauces originated as a way to extend protein-rich ingredients and add flavor to simple chicken dishes.
  • The use of air fryers for this recipe reduces fat content compared to traditional deep frying while retaining the signature crispiness.
  • The combination of sweet, spicy, and nutty flavors appeals broadly, making peanut chicken a favorite in fusion cuisine worldwide.
  • Adding lime juice and zest not only enhances flavor but also reflects the Southeast Asian tradition of balancing rich sauces with acidity.
  • Chopped peanuts as a garnish are not just decorativethey add texture and an extra layer of nuttiness that complements the creamy sauce perfectly.
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FAQ about Air Fryer Peanut Chicken Recipe

Leftover peanut chicken should be stored in an airtight container in the refrigerator for up to 3 days. To reheat, you can use a microwave or air fryer to warm it up. If reheating in an air fryer, ensure the chicken is heated to an internal temperature of 165°F (74°C).

Yes, you can freeze the cooked chicken for up to 3 months. Be sure to allow it to cool completely before transferring it to an airtight container or freezer-safe bag. To reheat, thaw it in the refrigerator overnight and warm it in the microwave or air fryer.

Yes, boneless, skinless chicken breasts can be used instead of thighs. However, chicken breasts tend to be drier than thighs, so be sure not to overcook them. You may need to adjust the cooking time depending on the thickness of the chicken breasts.

This peanut chicken pairs wonderfully with rice or noodles. You can also serve it over a fresh salad, or serve it with chopped cilantro, sliced scallions, julienne cucumbers, and carrots for added crunch and flavor. The sauce can be served as a dip on the side.

Yes, you can adjust the spice level of the marinade by adding more or less Sriracha, depending on your preference. If you prefer a milder version, reduce or omit the Sriracha altogether, and you can add a bit of honey to balance the flavor.

While creamy peanut butter provides a smooth texture for the marinade, you can use crunchy peanut butter if you prefer more texture in the sauce. Just keep in mind that the sauce may be less smooth and have small peanut pieces in it.

The chicken should be marinated for at least 30 minutes to absorb the flavors, but for the best results, marinate it for up to 24 hours in the refrigerator. This will allow the flavors to penetrate the chicken more deeply.

Yes, if you don’t have an air fryer, you can bake the chicken in a preheated oven at 375°F (190°C) for about 25-30 minutes, or until the chicken reaches an internal temperature of 165°F (74°C). Alternatively, you can grill the chicken over medium heat for similar results.

If you don’t have Thai sweet chili sauce, you can substitute it with a mix of honey, soy sauce, and a bit of vinegar for a similar sweet and tangy flavor. You can also add a pinch of red pepper flakes if you like a bit of spice.

Yes, you can prepare the peanut chicken sauce ahead of time and store it in the refrigerator for up to 3 days. When ready to use, simply reheat it in the microwave or over low heat on the stove before marinating the chicken.

Comments

Virginia Nelson

10/17/2022 01:18:10 PM

I love pairing this with cucumbers and carrots, it adds a fresh taste to the meal and works really well.