Lobster Stuffed Pasta Shells For Two Recipe
Ingredients
This recipe was developed at its original yield. Ingredient amounts are automatically adjusted, but cooking times and steps remain unchanged. Note that not all recipes scale perfectly.
Original recipe (1X) yields 2 servings
Filling
- 2 cups baby spinach (optional)
- 2 small lobster tails, 3 to 4 ounces each
- 1/2 cup ricotta cheese
- 1/2 cup shredded mozzarella cheese
- 1 teaspoon lemon zest
- 2 garlic cloves, minced
- 1/2 teaspoon kosher salt
- Cayenne pepper to taste
- 1/4 teaspoon smoked paprika
Lobster Cream Sauce
- Reserved lobster shells
- 1 tablespoon butter
- 1 teaspoon tomato paste
- 1 cup heavy cream
- 1 splash water
- 1/4 teaspoon salt
- 1 pinch cayenne pepper
Shells
- 8 large pasta shells
- 1/3 cup shredded mozzarella cheese
- 1/4 cup freshly grated Parmesan cheese
- 1 teaspoon olive oil (optional)
- 1 pinch cayenne pepper (optional)
- 1 pinch chopped fresh parsley (optional)
Directions
- Prepare the spinach: Wilt spinach in a dry pan over medium-high heat, then transfer to a strainer. Allow it to cool, squeeze out any excess water, and chop finely. Refrigerate until needed.
- Prepare the lobster: Cut each lobster shell lengthwise along the center (top and bottom) with scissors and remove the meat. Set shells aside for the sauce. Open up the lobster tail meat and slice down the center, removing the vein if necessary. Rinse briefly under cold water to remove any grit, then chop into small pieces, about 1/4 inch in size. Transfer to a mixing bowl.
- Mix the filling: To the bowl with lobster meat, add chopped spinach, ricotta, mozzarella, lemon zest, garlic, salt, cayenne, and smoked paprika. Mix thoroughly and refrigerate until needed.
- Prepare the lobster cream sauce: Cut the reserved lobster shells into 1-inch pieces. Melt butter over medium-high heat in a saucepan and add the lobster shells. Cook, stirring occasionally, until the shells turn a deep red-orange color and release a lobster aroma, about 1 to 2 minutes. Add tomato paste and cook for another 30 seconds, stirring constantly. Pour in the cream, rinsing the measuring cup with a splash of water, and add to the saucepan. Season with salt and cayenne. Bring to a boil, then reduce the heat to prevent it from boiling over. Cook for about 4 minutes, until the cream has reduced slightly and thickened, enough to coat the back of a spoon.
- Strain the sauce: Pour the lobster cream through a fine mesh strainer into a bowl, allowing the liquid to drain through. Discard the lobster shells and set the cream sauce aside for later use.
- Prepare the pasta shells: Bring a large pot of salted water to a boil. Add the pasta shells and cook for 2 minutes less than the package directions. Transfer the shells to a bowl of cold water to cool immediately, then drain them well.
- Assemble the dish: Preheat the oven to 375F (190C). Use a spoon to generously stuff each of the 8 cooked pasta shells with the lobster filling. Spoon about three-quarters of the lobster cream sauce into a 1-quart baking dish (or a cake pan or deep pie dish). Arrange the stuffed shells in the dish, evenly spaced about 1/2 inch apart. Top each shell with a small amount of mozzarella. Drizzle the remaining lobster cream sauce over each shell, adding any extra sauce to the baking dish if desired. Reserve the rest for serving later, if preferred. Grate a small amount of Parmesan cheese over the top and drizzle with olive oil (optional).
- Bake: Place the baking dish in the preheated oven and bake for 25 to 30 minutes, or until the dish is bubbly and golden brown on top. Let rest for at least 5 minutes before serving.
Nutrition Facts (per serving)
| Calories | 923 |
| Total Fat | 66g |
| Saturated Fat | 40g |
| Cholesterol | 279mg |
| Sodium | 1383mg |
| Total Carbohydrates | 33g |
| Dietary Fiber | 2g |
| Total Sugars | 5g |
| Protein | 49g |
| Vitamin C | 6mg |
| Calcium | 678mg |
| Iron | 3mg |
| Potassium | 522mg |
The History and Origins of Lobster Stuffed Pasta Shells
Lobster stuffed pasta shells represent a modern evolution of Italian-American cuisine, combining the rich flavors of seafood with classic Italian pasta techniques. The dish likely originated in the coastal regions of the northeastern United States, particularly in Maine and New England, where fresh lobster is abundant. Inspired by traditional Italian stuffed pastas such as manicotti or cannelloni, chefs began experimenting with lobster as a luxurious filling in the 20th century, elevating a homey dish into fine dining territory.
Regional Variations and Characteristics
While the core conceptpasta shells filled with lobster and a creamy mixtureremains consistent, regional variations exist. In New England, the recipe emphasizes the natural sweetness of lobster, often combining it with minimal seasonings to highlight freshness. On the West Coast, chefs might add a touch of citrus or chili to create a bolder flavor profile. In Italy, similar stuffed pasta dishes focus on local cheeses or herbs, but seafood versions tend to use shellfish native to the Mediterranean rather than North Atlantic lobster.
Comparison with Similar Dishes
Lobster stuffed shells differ from other stuffed pastas in both ingredients and texture. Unlike manicotti, which typically uses ricotta and spinach alone, lobster shells introduce a rich, seafood-forward flavor. Compared to lobster ravioli, stuffed shells offer a heartier presentation, with large pasta shells acting as edible bowls that hold more filling and sauce. The lobster cream sauce, often derived from the shells themselves, adds a depth of flavor absent in simpler pasta dishes.
Typical Settings and Serving Occasions
This dish is usually served in upscale restaurants or for special occasions at home, such as anniversaries or romantic dinners. Its elegant presentation and rich, creamy sauce make it ideal for celebratory meals. While not an everyday dish due to the cost of lobster and preparation time, it is a perfect option for intimate dinners or gourmet events where presentation and flavor are equally important.
Interesting Facts About Lobster Stuffed Shells
- The technique of using the lobster shells to make the cream sauce is borrowed from classical French cuisine, maximizing flavor and reducing waste.
- Despite being considered luxurious, this dish is surprisingly easy to prepare for two servings, making it a popular choice for couples celebrating special occasions at home.
- The combination of cheesesricotta, mozzarella, and Parmesancreates a balance of creaminess and nuttiness that perfectly complements the delicate lobster meat.
- Many chefs recommend wilting spinach before mixing to prevent excess moisture, ensuring the pasta shells remain firm and the dish is not watery.
- The dishs high-calorie content comes primarily from the butter, cream, and cheeses, highlighting its indulgent nature and restaurant-quality appeal.
FAQ about Lobster Stuffed Pasta Shells For Two Recipe
Comments
Adam Flores
10/23/2022 03:53:17 PM
Absolutely loved this perfectly balanced dish. Will definitely be making it again.
Timothy Brown
11/15/2024 06:41:43 PM
Absolutely amazing. Utterly delightful. I received 10 shells instead of the usual 8, generously filled to perfection. I substituted chili powder for cayenne, and found that 4-5 shells made a satisfying portion. Overall, this dish was incredibly delicious and I highly recommend it!
Linda Evans
07/04/2023 06:04:39 AM
This dish is absolutely fantastic! It involves a few steps, but they are clear and simple to follow thanks to the video instructions. I really appreciate how the Chef used the shrimp shells to make the sauce. The only change I made was using seafood stock instead of water, as I had it on hand. This resulted in a generous amount of sauce for the dish, which I thoroughly enjoyed, as I'm a sauce lover. I am looking forward to making this recipe again!
Rebecca Hill
09/07/2023 02:29:42 PM
Last night we whipped up this dish and it was absolutely amazing! Yet another hit recipe from Chef John. The addition of spinach was spot on. Watching it cook down to a much smaller volume was fascinating. To enhance the sauce, I decided to sprinkle in some grated Parmesan cheese.
Samuel Torres
06/02/2025 11:43:27 PM
I followed the recipe closely, just skipped the final sprinkle of cayenne. I'm glad I did, as it was already quite spicy and incredibly indulgent and tasty with the crispy cheese and creamy lobster sauce. Definitely a recipe worth keeping.
Mark Hill
12/08/2024 10:32:30 PM
I frequently try out your recipes, Chef John, and although I tend to improvise a bit, I make sure to stay true to the measurements. I may have gone a tad overboard on the cayenne this time, but oh my goodness! I prepared this dish for my own birthday dinner to add a touch of elegance, and the outcome was truly remarkable. The result exuded a high-end restaurant quality, and it wasn't just my cooking skills – it was all thanks to your recipe! It was incredibly rich and satisfying, with a flavor profile and texture that transported me to a gourmet dining experience, indulging in a 3-star meal. Thank you for sharing this fantastic recipe!
David Cruz
07/01/2024 02:05:06 AM
I prepared this dish for my wife and myself. We both love seafood, and it was a pleasant departure from our usual seafood recipes. Although it required some time, the end result was definitely worth it. Chef John deserves a round of applause. Every recipe of his that I've tried has been incredibly delicious.
Andrew Evans
11/05/2022 04:50:10 AM
Prepared the dish exactly as instructed. Turned out fantastic. The only downside was having to empty the lobster shells after preparing the sauce. There was so much delicious sauce remaining on the shells! I had to resort to using my mouth to clear them completely.
Sarah Cruz
09/18/2022 02:02:59 PM
This was truly incredible, the flavors blew me away. I will definitely be preparing this dish again. Chef John absolutely nailed it.
Jessica Miller
11/12/2023 12:07:41 AM
The recipe looks amazing, I can't wait to try it out!