Swamp Potatoes and Sausage Recipe

Name: Swamp Potatoes and Sausage
Prep time: 15 min
Cook time: 360 min
Total time: 375 min
Yield: 6
Ingredients: 3 pounds gold potatoes, cut into 1 1/2-inch pieces; 1 small onion, chopped; 1 1/2 tablespoons olive oil; 1 teaspoons kosher salt; 1/2 teaspoon freshly ground black pepper; 1 1/2 teaspoons Cajun seasoning; 1 pound smoked sausage, sliced; 1 pound fresh green beans, cut into 2-inch pieces; 1 packet onion soup mix; 1/2 teaspoon garlic powder; 1/2 cup butter

Cook Time: 360 minutes

Ingredients

This recipe yields 6 generous servings. Quantities are based on the original recipe, but feel free to adjust for your needs. Cooking times remain the same.

3 pounds golden potatoes, cut into 1 1/2-inch chunks
1 small onion, finely chopped
1 1/2 tablespoons olive oil
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
1 1/2 teaspoons Cajun seasoning
1 pound smoked sausage, sliced
1 pound fresh green beans, trimmed and cut into 2-inch pieces
1 packet onion soup mix
1/2 teaspoon garlic powder
1/2 cup butter, cut into small pieces

Directions

Place the potato chunks and chopped onion at the bottom of a slow cooker. Drizzle with olive oil and sprinkle with salt, black pepper, and Cajun seasoning. Toss everything gently to coat the vegetables evenly.
Arrange the smoked sausage slices on top of the seasoned potatoes. Layer the green beans over the sausage.
Sprinkle the onion soup mix and garlic powder evenly over the top. Distribute the butter pieces across the surface.
Cover the slow cooker and cook on Low heat for 6 to 7 hours, until the potatoes are tender and flavors meld together. Stir occasionally during cooking and once more before serving.
Serve warm, straight from the slow cooker, for a comforting and flavorful meal.

Nutrition Facts (per serving)

Calories: 659
Total Fat: 41g (52% DV)
Saturated Fat: 17g (87% DV)
Cholesterol: 87mg (29% DV)
Sodium: 1777mg (77% DV)
Total Carbohydrates: 60g (22% DV)
Dietary Fiber: 8g (28% DV)
Total Sugars: 7g
Protein: 17g (34% DV)
Vitamin C: 32mg (35% DV)
Calcium: 88mg (7% DV)
Iron: 4mg (21% DV)
Potassium: 1816mg (39% DV)

*Percent Daily Values are based on a 2,000 calorie diet. Nutrient amounts may vary based on ingredient brands and preparation.

The Story Behind Swamp Potatoes and Sausage

Swamp Potatoes and Sausage is a hearty, comforting dish deeply rooted in Southern and Cajun cuisine. Its origins trace back to Louisiana, where local farmers and families often relied on simple, filling ingredients such as potatoes, sausage, and seasonal vegetables. The dish was born out of necessity, combining easily stored staples into a one-pot meal that could feed a family after long days of work in the fields. Over time, the recipe evolved with the addition of bold Cajun spices, giving it a distinct flavor profile that remains popular in Southern households today.

Regional Variations and Characteristics

While the base ingredients remain consistent, regional variations highlight the creativity of different areas in the South. In Louisiana, Andouille sausage is frequently used for its smoky, spicy notes, whereas other Southern states may prefer kielbasa or smoked pork sausage. The type of potatoes can also vary, with red-skinned or gold potatoes favored for their creamy texture when slow-cooked. Some versions incorporate additional vegetables such as bell peppers, celery, or corn, reflecting local availability and seasonal produce. These subtle differences give each regional preparation its own unique identity while maintaining the essence of the dish.

What Sets It Apart from Similar Dishes

Although Swamp Potatoes and Sausage shares similarities with other one-pot meals like jambalaya or casseroles, its simplicity and emphasis on potatoes set it apart. Unlike jambalaya, which relies heavily on rice, this dish uses potatoes as the main starch, creating a creamier, heartier base. Additionally, the layering of sausage, green beans, and butter with a touch of Cajun seasoning ensures a balanced combination of flavors without requiring complex cooking techniques. Its slow-cooked preparation allows the ingredients to meld together, producing a dish that is comforting yet richly flavorful.

Typical Settings and Occasions

Swamp Potatoes and Sausage is a versatile dish often served at family dinners, potlucks, or casual gatherings. Its warm, hearty nature makes it particularly popular during colder months or on weekends when slow cooking is feasible. In some Southern homes, it is considered a staple for Sunday dinners, accompanied by crusty bread to soak up the flavorful juices. Additionally, the dish is common at Cajun-themed festivals and community events, where it showcases the regions culinary heritage and hospitality.

Interesting Facts

The dish was originally a frugal meal, designed to stretch limited ingredients into a filling dinner for large families.
Cajun seasoning plays a central role in defining the flavor profile, but variations with Creole or smoked paprika also exist, demonstrating regional spice preferences.
Despite its rustic origins, modern cooks have adapted it for slow cookers, Dutch ovens, and even Instant Pots, making it accessible to busy households.
Swamp Potatoes and Sausage has inspired numerous creative twists, including the addition of bacon, different green vegetables, or alternative sausages to enhance flavor.
Its unique name reflects the swampy regions of Louisiana, evoking the landscape where the dish first became popular.

FAQ about Swamp Potatoes and Sausage Recipe

Leftovers should be stored in an airtight container in the refrigerator for up to 3-4 days. To reheat, simply microwave or heat in a covered dish in the oven until hot.

Yes, you can freeze this dish. Allow it to cool completely, then transfer it to an airtight container or freezer bag. It will last in the freezer for up to 2 months. To reheat, thaw overnight in the refrigerator and then heat on the stove or in the microwave.

Absolutely! You can use any smoked sausage you prefer. Kielbasa, andouille, or even Italian sausage work well. The choice of sausage will slightly change the flavor profile, but it will still be delicious.

Yes, you can substitute frozen green beans for fresh. Just be sure to add them toward the end of the cooking time, as frozen beans may cook faster than fresh ones.

If you don't have a slow cooker, you can make this dish in a Dutch oven or a covered casserole dish. Cook it in the oven at 375°F (190°C) for about 1.5 to 2 hours, stirring halfway through, until the potatoes are tender.

Yes, if you prefer a spicier dish, you can add extra Cajun seasoning or use a hotter sausage like chorizo or spicy andouille. You can also add a pinch of cayenne pepper or red pepper flakes to boost the heat.

Yes, to make it vegetarian, simply omit the sausage and substitute it with a plant-based sausage or other hearty vegetables like mushrooms or bell peppers. You can also add extra beans for protein.

If you’re short on time, you can cook the dish on high in the slow cooker for about 3-4 hours, or in the oven at a higher temperature (375°F) for 1 to 1.5 hours. However, for best results, the slow cook method at low temperature gives the best flavor.

This dish pairs wonderfully with crusty bread to soak up the flavorful juices. You can also serve it with a side salad or roasted vegetables for a more balanced meal.

Comments

Rachel Scott

05/27/2024 03:34:07 AM

I followed the recipe to a tee, and it turned out absolutely amazing! The Cajun seasoning provided just the right amount of kick. I used andouille smoked sausage, which added a wonderful flavor. Pairing it with some corn on the cob and a crusty slice of bread to soak up the delicious sauce made for a perfect dinner. I can't wait to make this dish again soon!

Joshua Williams

02/23/2024 01:15:03 PM

I substituted beef tallow for olive oil and used a Dutch oven instead of a slow cooker. I baked it covered at 375 degrees for 1 hour, stirring halfway through. For the finishing touch, I added 2 cans of drained Italian cut green beans and voilà! The flavor was fantastic!

Sarah Young

12/17/2023 06:22:56 AM

This recipe is undeniably one of the most delightful dishes I have ever made. I made some slight modifications by incorporating celery flakes and parsley flakes. I unintentionally omitted the oil, but it turned out just fine without it. I cooked it on high in my slow cooker for 4 hours, and it turned out absolutely perfect. The only issue we faced was the tantalizing aroma lingering in the house while it cooked. I will definitely be whipping this up frequently! This will be the perfect recipe to warm everyone up during the chilly winter months. A definite keeper for sure!

John Rivera

12/30/2024 09:09:04 PM

This recipe is simply fantastic on its own. I made two modifications to enhance the flavor: I included freshly chopped garlic when preparing the potatoes and onions, and I drizzled a bit of Worcestershire sauce over the green beans and sausage, which really elevated the dish.

Jeffrey Turner

09/20/2022 04:16:12 PM

I thought this dish would be ideal for my boyfriend, but I was pleasantly surprised by how much I enjoyed it too. The flavors were outstanding! Since it was just the two of us, I adjusted the recipe by halving the veggies, butter, and soup mix, but kept the full amount of sausage. It cooked perfectly in just 3 hours on low.

Patricia Perez

11/02/2024 03:09:51 AM

It initially seemed unusual, but I decided to experiment with it. I opted for kielbasa as my choice of sausage. Due to time constraints, I skipped the slow cooker and instead baked it in a covered casserole dish at 300 degrees Fahrenheit for two and a half hours. The outcome was delightful. I enjoyed it for lunch multiple times afterward. I plan to incorporate this recipe into my regular cooking routine and explore using various types of sausage.

Rebecca Harris

08/05/2023 09:51:01 PM

I used to cook this dish frequently when my sons were growing up! It tastes especially delicious when made with a variety of vegetables. Pair it with crusty bread and salad for a perfect meal! Yum.

Laura Nguyen

01/09/2025 01:20:15 AM

This recipe was excellent and incredibly simple to make. I combined half of the onion soup mix with onions and potatoes as the base, topped it with half of the butter cut into slices, and sprinkled it with Cajun seasoning and garlic. Then, I added 3 cans of drained whole green beans on top, and sprinkled them with the remaining onion soup mix, Cajun seasoning, garlic, and butter. Lastly, I placed the sausage on top to allow its drippings to flavor the beans. The dish was cooked in just 2 hours on high and turned out delicious.

Laura Martinez

01/19/2023 06:06:48 AM

I wanted to challenge myself, so I decided to make this dish in my Instant Pot. I followed the directions to layer the ingredients, set it for 25 minutes on manual, and it turned out perfectly. I also used Portuguese sausage, which added a bit of spiciness and made it even more delicious!

Nancy Diaz

10/10/2023 06:19:27 PM

This dish is absolutely delightful! As mentioned by other reviewers, it's simple to customize to accommodate various types and flavors of sausage. I skipped the oil and believe I could have reduced the amount of butter by half without sacrificing taste. Opted for a classic smoked sausage and found the level of spiciness from the Cajun seasoning to be just right. Even my picky parent enjoyed it!

Ryan Wilson

08/11/2024 11:35:50 PM

I was pleasantly surprised when I discovered that the Cajun seasoning I had at home was "fiery," so I decided to use Creole Seasoning instead, and it turned out to be amazing. My husband even tried the Cajun seasoning on his portion and declared that this dish is a keeper. I appreciate that I can enjoy it with a milder seasoning. I used 2 pounds of smoked sausage, which created a better balance with the potatoes. This recipe is definitely a keeper.

Christopher Rivera

02/14/2024 10:49:39 PM

I followed a suggestion to add canned green beans in the last hour and it turned out great! My family really enjoyed it. Super easy recipe!

Joshua Phillips

12/07/2024 06:44:57 PM

Tried this recipe with andouille sausage and it was a perfect match! Substituted fresh string beans with the Cajun holy trinity of (red) bell peppers, onion, and celery. The Cajun seasoning in the sausage added great flavor. Added a tablespoon of smoked paprika and used Braggs liquid aminos with minced onions instead of French onion mix. Opted for red skin potatoes and cooked on high for 5 hours. Absolutely fantastic! This recipe is definitely a keeper.

Jerry Wilson

05/10/2023 11:38:07 AM

Fabulous and delicious! 🌟👌

James Evans

08/08/2022 05:22:55 PM

I followed the recipe as is, but I decided to add smoked paprika and a bit more smoked sausage. The result was incredibly delicious.

Katherine Adams

08/19/2024 05:20:51 PM

I prepare this dish frequently, with the addition of one key ingredient - bacon.

Heather Perez

10/27/2023 09:01:35 PM

I followed the recipe closely but made a few adjustments with the spices. I reduced the amount of Cajun spice to 1 teaspoon and included 1/2 teaspoon of smoked paprika instead. My husband absolutely enjoyed it! Will definitely be making this dish again!

Brenda Hall

01/30/2025 04:15:04 PM

We absolutely loved it! This dish has earned a permanent spot in our monthly meal rotation. Unfortunately, we didn't have any fresh green beans on hand, so we substituted with 2 cans of drained canned green beans and 1 can of drained corn during the final hour of cooking. Surprisingly, this substitution worked out wonderfully!

Charles Young

08/18/2022 02:17:02 PM

We absolutely adore this recipe! Even though we couldn't slow cook it due to time constraints, we successfully improvised by using the Instant Pot. After sautéing the meat and a dash of onion, I poured in 1 and 1/2 cups of chicken broth before adding the rest of the ingredients. The only adjustment I made was with the liquid since the Instant Pot requires less. I might have added slightly more than needed since I used a bit of cornstarch at the end to thicken it slightly. This recipe has earned a permanent spot in our meal rotation - thank you!

Jennifer Sanchez

07/21/2023 01:21:09 PM

Lots of preparation required, but my family absolutely enjoyed it. I had to make a double batch next time!

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