Rotisserie Chicken Pasta Bake Recipe
Ingredients
This recipe yields 4 servings. Ingredient amounts are automatically scaled for different servings, but cooking times and steps remain unchanged.
- 6 ounces high-protein pasta (e.g., Barilla)
- 4 ounces chopped broccoli florets
- 8 ounces rotisserie chicken, cut into bite-sized pieces
- 2-ounce chunk Parmesan cheese
- 8 ounces high-protein cottage cheese (e.g., Good Culture)
- 4 fluid ounces high-protein milk (e.g., Fairlife)
- 2 ounces low-fat cream cheese
- 1/2 teaspoon granulated garlic
- 1/2 teaspoon Cantanzaro herbs
- 4 ounces shredded mozzarella cheese, divided
Directions
- Preheat your oven to 375F (190C) and lightly grease a casserole dish.
- Bring a large pot of salted water to a boil. Cook pasta for 7 minutes, then add broccoli and cook for 2 more minutes. Drain both.
- Place the Parmesan chunk in a high-powered blender. Blend on high until finely ground.
- Add cottage cheese, milk, and cream cheese to the blender. Blend until smooth, then transfer the mixture to a large mixing bowl.
- Stir in granulated garlic and Cantanzaro herbs. Fold in pasta, broccoli, chicken, and half of the shredded mozzarella cheese until evenly combined.
- Pour the mixture into the prepared casserole dish and sprinkle the remaining mozzarella on top.
- Bake in the preheated oven for about 30 minutes, until the casserole is bubbly and golden. Serve immediately.
Nutrition Facts (per serving)
- Calories: 433
- Total Fat: 20g (26% DV)
- Saturated Fat: 9g (47% DV)
- Cholesterol: 113mg (38% DV)
- Sodium: 980mg (43% DV)
- Total Carbohydrates: 23g (9% DV)
- Dietary Fiber: 2g (6% DV)
- Total Sugars: 5g
- Protein: 39g (78% DV)
- Vitamin C: 19mg (21% DV)
- Calcium: 450mg (35% DV)
- Iron: 1mg (8% DV)
- Potassium: 466mg (10% DV)
*Percent Daily Values are based on a 2,000-calorie diet. Values may vary depending on individual calorie needs.
**Nutrient information is based on available data and may not cover all ingredients. For medically restrictive diets, consult your doctor or dietitian before preparing.
The Story Behind Rotisserie Chicken Pasta Bake
The Rotisserie Chicken Pasta Bake, a modern comfort food favorite, has its roots in the tradition of baked pasta casseroles popularized in mid-20th century America. With the rise of convenience cooking and pre-cooked rotisserie chicken in grocery stores, home cooks began experimenting with combining these ready-made proteins with pasta and creamy sauces. The dish reflects a fusion of practicality and indulgence, offering a quick yet satisfying meal that retains the warmth of a home-cooked casserole.
Regional Variations and Adaptations
This pasta bake has been adapted across regions in the United States, often reflecting local tastes. In the Midwest, it is common to find additional vegetables like peas or corn mixed into the casserole. Southern adaptations might include a spicier twist, incorporating Cajun seasoning or smoked cheeses. On the West Coast, lighter versions using Greek yogurt or low-fat cheeses have gained popularity, catering to health-conscious consumers while keeping the creamy texture intact. Despite these regional differences, the core componentspasta, rotisserie chicken, and a cheesy sauceremain consistent.
How It Differs from Similar Dishes
While reminiscent of traditional chicken alfredo or macaroni and cheese casseroles, the Rotisserie Chicken Pasta Bake distinguishes itself by using pre-cooked rotisserie chicken, which adds both convenience and a depth of roasted flavor. Unlike standard pasta bakes that rely on raw chicken cooked in the oven, this version ensures tender, evenly flavored chicken without the risk of drying out. Additionally, the combination of cottage cheese, cream cheese, and Parmesan in the sauce creates a uniquely creamy texture that sets it apart from other baked pasta dishes.
Where It Is Commonly Served
Rotisserie Chicken Pasta Bake is typically served as a comforting family dinner or a casual potluck dish. It is popular in home kitchens, school cafeterias, and community gatherings because it can easily feed a crowd and be prepared ahead of time. Its versatility also makes it a favorite for meal prepping, as leftovers store well and often taste even better after a day or two as the flavors meld together.
Interesting Facts About the Dish
- Using rotisserie chicken not only speeds up cooking but also incorporates a smoky, roasted flavor that homemade chicken may lack.
- The dish exemplifies the 1950s American trend of casseroles, which were designed for ease and convenience in family meals.
- Many home cooks personalize the recipe with seasonal vegetables, different cheese blends, or various herbs, making it highly adaptable.
- Despite its modern appeal, the Rotisserie Chicken Pasta Bake maintains a nostalgic quality, reminiscent of Sunday dinners and family gatherings.
- Nutrition-wise, the dish balances protein and carbohydrates, offering a hearty, protein-rich meal that can satisfy both adults and children alike.
Overall, the Rotisserie Chicken Pasta Bake represents the perfect blend of convenience, flavor, and comfort, making it a timeless addition to American home cooking.
FAQ about Rotisserie Chicken Pasta Bake Recipe
Comments
Julie Diaz
03/28/2025 03:58:28 AM
I modified the recipe a bit based on the ingredients I had on hand, but it turned out delicious.