Easy Candied Grapefruit Peel Recipe
Cook Time: 85 minutes
This delightful recipe transforms grapefruit peels into a sweet treat with just a few simple steps. Whether youre using white or pink grapefruit, the end result is a delicious, tangy candy thats sure to impress!
Ingredients
- 4 medium grapefruits
- 2 cups white sugar, divided
Directions
- Start by quartering the grapefruits and carefully removing the rinds. Set the interior fruit aside for another use, like making fresh juice or adding to a fruit salad.
- Slice the rind lengthwise into strips, about 1/4 inch wide at the thickest part. Youll want to create nice, even pieces for uniform cooking.
- Fill a heavy saucepan with water, covering the grapefruit rind by about 2 inches. Bring the water to a boil, then boil the rind for 3 minutes. Drain the water, and repeat this process three more times using fresh water each time. After the final boil, drain the rinds well.
- Once the rind has been boiled, place it back into the saucepan. Add 1 cups of sugar and 1 cup of fresh water. Stir gently and bring the mixture to a simmer. Let it cook slowly over medium-low heat, stirring occasionally. Gradually increase the heat as needed until most of the water has evaporated or been absorbed. This process will take about 1 hour.
- Once the rinds have absorbed the syrup, remove the pan from the heat. Pour the remaining 1 cup of sugar into a large bowl. Carefully toss the simmered grapefruit rind in the sugar, making sure each piece is well coated.
- Transfer the sugared rind pieces onto wax paper or a wire rack to cool and dry. If you like your candies extra sweet, feel free to dust them with a little more sugar before they completely dry.
- Allow the candied rinds to cool completely before serving. They will have a perfect, chewy texture and a bright, citrusy sweetness.
Cook's Note
You can use either white or pink grapefruit for this recipe. Ive found that thinner rinds tend to work best, as thicker rinds can remain a bit too moist. Experiment with both to see which texture you prefer!
Nutrition Facts (per serving)
- Calories: 79
- Total Carbohydrate: 20g (7% Daily Value)
- Dietary Fiber: 0g (1% Daily Value)
- Total Sugars: 20g
- Protein: 0g (0% Daily Value)
- Vitamin C: 13mg (14% Daily Value)
- Calcium: 9mg (1% Daily Value)
- Potassium: 34mg (1% Daily Value)
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may vary depending on your calorie needs.
Note: Nutrient information is based on available data for the ingredients used. Always consult with a healthcare provider if you have specific dietary requirements.