Easy Banana Ice Cream Recipe

Easy Banana Ice Cream Recipe

Ingredients

  • 2 peeled and chopped frozen bananas
  • cup skim milk

Directions

Step 1: Place the frozen bananas and 1/4 cup of skim milk into a blender. Blend for 30 seconds until smooth.

Step 2: Add the remaining 1/4 cup of skim milk to the blender and blend on high speed for another 30 seconds until the mixture is completely smooth.

Recipe Tip

If you prefer a sweeter taste, you can add 1 teaspoon of white sugar. Blend for an additional 30 seconds to incorporate the sweetness.

Nutrition Facts (per serving)

Calories 126
Total Fat 0g
Saturated Fat 0g
Cholesterol 1mg
Sodium 27mg
Total Carbohydrates 30g
Dietary Fiber 3g
Total Sugars 18g
Protein 3g
Vitamin C 10mg
Calcium 83mg
Iron 0mg
Potassium 518mg

* Percent Daily Values are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

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