Breakfast Burrito Bowl Recipe

Breakfast Burrito Bowl Recipe

Cook Time: 40 minutes

Ingredients

  • 4 slices center-cut bacon
  • Cooking spray
  • 2 (8-inch) flour tortillas
  • 4 large eggs
  • 1/2 cup shredded pepper Jack cheese, divided
  • 3/4 teaspoon adobo seasoning, divided
  • 1/2 teaspoon kosher salt, divided
  • 1 cup cherry tomatoes, halved
  • 1/4 cup chopped fresh cilantro
  • 2 scallions, thinly sliced
  • 2 tablespoons freshly squeezed lime juice
  • 1 avocado, diced

Directions

Step 1: Begin by gathering all the ingredients.

Step 2: Preheat your air fryer to 400F (200C) for 10 minutes, or follow the manufacturer's instructions. Line the air fryer basket with aluminum foil.

Step 3: Place the bacon slices in a single layer in the air fryer. Cook for about 8 minutes or until crispy. Once done, remove the bacon from the fryer and place it on a plate lined with paper towels to drain excess grease.

Step 4: Lower the air fryer temperature to 325F (165C). Lightly spray 2 large ramekins or heatproof bowls with cooking spray. Gently press one tortilla into each bowl, making sure the edges come up and out of the bowl.

Step 5: Crack 2 eggs into each tortilla shell, then sprinkle 1/4 cup of shredded cheese over the eggs in each bowl. Season each with 1/8 teaspoon of adobo seasoning and 1/8 teaspoon of kosher salt.

Step 6: Cook each tortilla bowl in the air fryer one at a time, until the tortilla is crispy, the egg whites are set, and the yolks remain runny. This should take about 13 to 15 minutes.

Step 7: While the tortilla bowls are cooking, prepare the topping mixture. In a small bowl, combine the halved cherry tomatoes, chopped cilantro, thinly sliced scallions, lime juice, remaining adobo seasoning, and remaining kosher salt. Stir well.

Step 8: Break the cooked bacon into small pieces and set aside.

Step 9: Once the tortillas are done cooking, carefully remove them from the ramekins and place them on a serving plate. Top each tortilla bowl evenly with the prepared tomato mixture, diced avocado, and crumbled bacon.

Nutrition Facts (per serving)

  • Calories: 1522
  • Total Fat: 74g (95% DV)
  • Saturated Fat: 20g (102% DV)
  • Cholesterol: 422mg (141% DV)
  • Sodium: 2426mg (105% DV)
  • Total Carbohydrate: 164g (60% DV)
  • Dietary Fiber: 24g (87% DV)
  • Total Sugars: 6g
  • Protein: 55g (110% DV)
  • Vitamin C: 47mg (52% DV)
  • Calcium: 463mg (36% DV)
  • Iron: 13mg (70% DV)
  • Potassium: 1953mg (42% DV)

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Breakfast Burrito Bowl Recipe

History of the Breakfast Burrito Bowl

The Breakfast Burrito Bowl is a modern take on the classic breakfast burrito, a dish that emerged in the Southwestern United States in the late 20th century. As burritos gained popularity in California and other parts of the Southwest, chefs began experimenting with different fillings. The idea of deconstructing the burrito into a bowl format emerged as an innovative solution for people who enjoyed the burrito but preferred a more convenient, fork-and-knife style breakfast. Today, the Breakfast Burrito Bowl stands as a versatile and customizable meal that combines traditional Mexican flavors with American breakfast staples like eggs, bacon, and cheese.

Regional Variations

While the Breakfast Burrito Bowl is often associated with the Southwestern United States, different regions have added their own unique twists to this dish. In California, it is not uncommon to find avocado and fresh salsa as key toppings, while in Texas, you might encounter additional ingredients like spicy chorizo or jalapeos for an extra kick. Other regions may include ingredients like black beans, sour cream, or even green chilies, adapting the dish to local tastes. This flexibility in flavor combinations has made the Breakfast Burrito Bowl a beloved option for breakfast or brunch across the country.

Distinguishing Features: How It Differs from Similar Dishes

At first glance, the Breakfast Burrito Bowl might seem similar to other breakfast bowls or burrito-style dishes, such as the classic burrito or a breakfast bowl with eggs and potatoes. However, the key difference lies in its use of a crispy tortilla shell that is molded into a bowl shape, offering a crunchy texture to complement the soft eggs and other toppings. Additionally, while traditional burritos are often tightly wrapped and eaten on the go, the bowl format offers a more leisurely way to enjoy the meal, with layers of ingredients that can be mixed together for a satisfying bite. The deconstructed nature of the Breakfast Burrito Bowl makes it perfect for those who enjoy customizing their meals.

Where to Serve a Breakfast Burrito Bowl

The Breakfast Burrito Bowl is a popular choice for brunch, especially in casual eateries or cafes that focus on hearty, comforting meals. Its versatility makes it an ideal option for both individuals and groups, as it can be customized with a variety of toppings and fillings. Whether served in a trendy urban caf or a cozy diner in the suburbs, this dish is perfect for anyone looking for a fulfilling and flavorful start to their day. In addition, it has found its way into home kitchens, thanks to easy-to-follow recipes that allow people to create their own versions of the dish using ingredients they already love.

Interesting Facts About the Breakfast Burrito Bowl

  • The Breakfast Burrito Bowl became particularly popular after the rise of air fryers, which allowed for a quicker, healthier way to prepare crispy tortilla bowls.
  • Despite its roots in Mexican cuisine, the Breakfast Burrito Bowl has become a staple in many non-Mexican restaurants and has been embraced by people worldwide.
  • There are no strict rules when it comes to the fillings of a Breakfast Burrito Bowl, so it can easily be adapted to different dietary preferences. For example, vegetarians can substitute bacon with plant-based proteins or extra vegetables.
  • In some regions, people enjoy pairing the Breakfast Burrito Bowl with a side of fresh fruit or a sweet component like a drizzle of honey or syrup.

With its origins in the Southwestern United States and its delicious, customizable nature, the Breakfast Burrito Bowl offers a satisfying, flavorful meal that can be enjoyed any time of the day. Whether you're preparing it for a special brunch or as a quick breakfast at home, this dish brings the best of both worlds: the hearty comfort of a burrito and the convenience of a bowl!

AI Audio version of the recipe is available!

You can listen to this recipe in AI audio format. Simply click the play button below to listen to the content in a format that suits you best. It’s a great way to absorb information on the go!

FAQ about Breakfast Burrito Bowl Recipe

Leftovers can be stored in an airtight container in the refrigerator for up to 2 days. Reheat in the microwave or in the air fryer to regain some of the crispiness of the tortilla.

While this recipe is best enjoyed fresh, you can prep certain components ahead of time. For instance, you can cook the bacon and prepare the tomato-cilantro mixture in advance. Store them separately in the fridge until you are ready to assemble and cook.

If you don't have an air fryer, you can bake the tortilla bowls in a regular oven at 375°F (190°C) for about 10 minutes, or until crispy. You can also fry the bacon in a pan and bake the tortilla bowls separately.

Yes, you can substitute the pepper jack cheese with other cheeses such as cheddar, mozzarella, or Monterey Jack, depending on your preference.

To make this recipe vegetarian, simply omit the bacon and replace it with another protein source, such as black beans, tofu, or a plant-based bacon substitute.

While it is not recommended to freeze the entire bowl with the toppings, you can freeze the cooked tortilla bowls (without the eggs and toppings) for up to 1 month. Reheat them in the air fryer and add fresh ingredients when ready to serve.

You can customize the toppings to your liking. Some variations include adding sautéed bell peppers, onions, shredded lettuce, sour cream, or even a spicy salsa. You can also use different types of cheese or fresh herbs like basil or parsley.

Yes, you can use whole wheat, corn, or gluten-free tortillas as an alternative to the flour tortillas in this recipe.

Comments

Benjamin Cruz

05/25/2024 11:56:52 PM

This recipe deserves a medal.