Easy Banana Bread Cinnamon Rolls Recipe

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Cook Time: 20 minutes

Ingredients

This recipe makes 9 servings. Ingredient amounts can be adjusted proportionally, but cooking times and steps should remain the same. Note that not all recipes scale perfectly.

• Cooking spray, as needed
• 1 (8 ounce) package crescent dough sheet
• 1 small ripe banana, mashed
• 2 tablespoons unsalted butter, melted and slightly cooled
• 1/4 cup light brown sugar
• 1 1/2 teaspoons ground cinnamon, plus extra for garnish
• 1/4 teaspoon ground nutmeg
• 3 tablespoons finely chopped walnuts, toasted
• 1/4 cup cream cheese, softened
• 2 tablespoons unsalted butter, softened
• 1/4 cup confectioners sugar
• 1/2 teaspoon vanilla extract

Directions

1. Gather all ingredients. Preheat the oven to 375F (180C). Lightly grease an 8x8-inch baking pan with cooking spray and set aside.
2. Roll out the crescent dough sheet on a clean surface and shape it into an 8x12-inch rectangle.
3. In a small bowl, combine the mashed banana with the melted butter until smooth. Spread this mixture evenly over the dough, leaving a 1/4-inch border along the edge farthest from you.
4. In another small bowl, mix the brown sugar, cinnamon, and nutmeg. Sprinkle evenly over the banana-butter layer, then scatter the chopped walnuts on top.
5. Starting from the longer side closest to you, roll the dough tightly into a log. Pinch the seam gently to seal the edges.
6. Cut the dough log into 9 equal slices, about 1 1/4 inches thick. Arrange them in the prepared pan, cut side down, leaving 1/2-inch space between each slice.
7. Bake in the preheated oven for about 20 minutes, or until golden brown. Remove from the oven and allow the rolls to rest in the pan while preparing the icing.
8. For the icing, beat together the cream cheese and softened butter with an electric mixer on medium speed for 1-2 minutes. Add the confectioners sugar and vanilla extract, and beat until smooth.
9. Spread the icing over the warm rolls, sprinkle a touch of cinnamon on top, and serve immediately.

Nutrition Facts (per serving)

• Calories: 217
• Total Fat: 14g (18% DV)
• Saturated Fat: 7g (36% DV)
• Cholesterol: 35mg (12% DV)
• Sodium: 125mg (5% DV)
• Total Carbohydrate: 22g (8% DV)
• Dietary Fiber: 1g (5% DV)
• Total Sugars: 12g
• Protein: 3g (6% DV)
• Vitamin C: 1mg (1% DV)
• Calcium: 28mg (2% DV)
• Iron: 1mg (4% DV)
• Potassium: 96mg (2% DV)

* Percent Daily Values are based on a 2,000 calorie diet. Nutrient information may vary depending on the ingredients used.

The Story Behind Banana Bread Cinnamon Rolls

Banana bread cinnamon rolls are a delightful fusion of two classic baked goods: the moist, sweet banana bread and the soft, spiraled cinnamon roll. The idea of combining bananas with bread dates back to the 1930s in the United States, when home bakers sought creative ways to use overripe bananas. Cinnamon rolls, on the other hand, have roots in Northern Europe, particularly Sweden, where they are known as "kanelbullar." The combination we enjoy today emerged in American kitchens as a way to make breakfast or brunch more indulgent and flavorful, turning a simple dough into a dessert-like treat.

Regional Variations and Distinctions

While banana bread is common throughout the U.S., banana bread cinnamon rolls are especially popular in regions that emphasize sweet breakfast pastries, such as the Midwest and Northeast. In some areas, bakers add chopped nuts, chocolate chips, or even cream cheese fillings to enhance texture and flavor. Southern versions often include more cinnamon and sometimes a drizzle of caramel or maple glaze, highlighting the regions penchant for rich, comforting flavors.

How They Differ from Similar Dishes

Unlike traditional cinnamon rolls, which rely on yeast-based dough, banana bread cinnamon rolls typically use a crescent or quick bread dough, making them faster to prepare. This subtle shift produces a denser, moister texture thanks to the mashed banana. Compared to regular banana bread, these rolls are portioned individually, making them easier to serve and visually appealing. The addition of cream cheese frosting also sets them apart, providing a tangy balance to the sweetness of bananas and sugar.

Where They Are Commonly Served

These rolls are a popular choice for brunch menus, coffee shops, and holiday breakfasts. They work equally well for casual weekend mornings at home or special gatherings where finger foods and pastries are preferred. In cafes, they are often served warm with a coffee or tea, sometimes accompanied by fresh fruit or a light yogurt to balance the sweetness. Their portable, single-serving size makes them a favorite for potlucks and family-style brunches.

Interesting Facts

• Bananas were first introduced to the U.S. in the late 1800s, but banana-based breads didnt become widely popular until the Great Depression, when resourceful bakers sought to minimize waste.
• The swirl pattern of cinnamon rolls is said to symbolize comfort and warmth, which is why they are a favorite for cozy family breakfasts.
• Adding toasted walnuts or pecans not only provides crunch but also boosts the nutritional value, contributing healthy fats and protein.
• The cream cheese frosting used in these rolls is a relatively modern addition, gaining popularity in the 20th century as cream cheese became more widely available in the U.S.
• Some bakeries experiment with international twists, like adding cardamom or nutmeg to the cinnamon mixture, reflecting global influences on American baking traditions.

FAQ about Easy Banana Bread Cinnamon Rolls Recipe