Crescent Sausage Egg Roll-Ups Recipe
Ingredients
- 2 large eggs
- 2 tablespoons milk
- 1 tablespoon butter
- Salt and freshly ground black pepper to taste
- 1 (8 ounce) tube refrigerated crescent rolls, such as Pillsbury
- 8 breakfast sausage links, cooked, such as Farmer Johns
Directions
- Preheat your oven to 350F (180C).
- In a bowl, whisk together eggs and milk until fully combined.
- Place a skillet over medium heat and melt the butter. Once melted, add the egg mixture to the skillet.
- Cook the eggs, stirring constantly, for about 3 minutes or until the eggs are set. Season with salt and pepper to taste.
- Unroll the crescent roll dough and separate it into 8 triangles.
- On each triangle, add 1 tablespoon of scrambled egg and 1 sausage link at the wide end of the dough.
- Roll up the dough to enclose the filling. Place each roll onto an ungreased baking sheet.
- Repeat the process with the remaining ingredients.
- Bake in the preheated oven for 13 to 16 minutes, or until golden brown.
Nutrition Facts (per serving)
| Nutrition Value | Per Serving |
|---|---|
| Calories | 207 |
| Total Fat | 14g (18% Daily Value) |
| Saturated Fat | 6g (31% Daily Value) |
| Cholesterol | 87mg (29% Daily Value) |
| Sodium | 370mg (16% Daily Value) |
| Total Carbohydrate | 12g (4% Daily Value) |
| Dietary Fiber | 1g (2% Daily Value) |
| Total Sugars | 3g |
| Protein | 8g (16% Daily Value) |
| Vitamin C | 0mg (0% Daily Value) |
| Calcium | 24mg (2% Daily Value) |
| Iron | 1mg (6% Daily Value) |
| Potassium | 132mg (3% Daily Value) |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
The Story Behind Crescent Sausage Egg Roll-Ups
Crescent Sausage Egg Roll-Ups are a quintessential American breakfast creation that emerged from the mid-20th century convenience food revolution. With the rise of pre-packaged dough like Pillsburys crescent rolls in the 1950s, home cooks began experimenting with quick, portable breakfast options. Combining scrambled eggs and breakfast sausage with ready-made dough created a warm, hearty meal that could be prepared in under half an hourperfect for busy mornings and growing families.
Regional Variations
While Crescent Sausage Egg Roll-Ups are popular across the United States, certain regions have added their own twist. In the South, recipes often include spicy breakfast sausage or a sprinkle of cheddar cheese. In the Midwest, you may find a version stuffed with hash browns or green onions. The adaptability of this dish allows each region to highlight local ingredients while maintaining the comforting combination of eggs, sausage, and flaky dough.
Differences from Similar Dishes
Although it shares similarities with pigs in a blanket and breakfast burritos, Crescent Sausage Egg Roll-Ups are unique due to the use of triangular crescent roll dough. Unlike breakfast burritos, which are wrapped in tortillas, these roll-ups bake into a golden, flaky pastry. Compared to pigs in a blanket, which usually contain just sausage, the inclusion of scrambled eggs adds both protein and a breakfast-centric identity, making it a complete meal in one convenient package.
Where They Are Served
These roll-ups are commonly served at family breakfasts, brunch gatherings, and casual weekend mornings. They are also a staple at school bake sales, potlucks, and church breakfasts due to their portability and ease of preparation. Coffee shops and diner chains occasionally offer them as a grab-and-go option for commuters looking for a quick, satisfying breakfast.
Interesting Facts
- The concept of rolling ingredients inside crescent dough dates back to French-inspired pastries, but the combination with American breakfast staples is uniquely U.S.-centric.
- Crescent Sausage Egg Roll-Ups are highly freezer-friendly, making them popular for meal prep or busy mornings.
- While traditionally baked, some home cooks experiment by air-frying them for a crispier texture.
- The recipe is highly versatile: cheese, vegetables, or hot sauce can be added to suit personal taste, which makes it a canvas for creativity.
- These roll-ups are often cited in family cookbooks as kid-friendly, since their small, handheld size appeals to children while providing a balanced breakfast.
FAQ about Crescent Sausage Egg Roll-Ups Recipe
Comments
Linda Nelson
10/06/2024 09:31:42 AM
Quick and simple to prepare. Freezes well. Prepared using Costco breakfast sausage.