Reese's Cup Overnight Oats Recipe
Ingredients
- 1/2 cup quick oats
- 1/2 cup chocolate protein shake
- 1/4 cup high-protein plain Greek yogurt (such as Good Culture)
- 1 tablespoon sugar-free peanut butter syrup
- 2 tablespoons chocolate chips
- 1 tablespoon peanut butter
Directions
- In a mason jar with a tight-fitting lid, combine the oats, protein shake, Greek yogurt, and peanut butter syrup. Stir well to ensure everything is mixed thoroughly.
- Close the lid and place the jar in the refrigerator overnight, allowing the oats to soak and soften.
- The next day, add the chocolate chips to a microwave-safe bowl. Heat in the microwave on High for 30-second intervals, stirring after each interval, until the chocolate is fully melted and smooth.
- Pour the melted chocolate over the oats in the mason jar, spreading it evenly on top.
- Place small dollops of peanut butter on top of the melted chocolate, then gently swirl the peanut butter into the chocolate to create a marbled effect.
- If you prefer, refrigerate the oats after adding the chocolate and peanut butter topping to let the chocolate firm up before serving.
Cooks Note
If you like your chocolate topping firm, simply refrigerate the jar after topping it with the melted chocolate and peanut butter until the chocolate hardens.
Nutrition Facts (per serving)
| Calories | 437 |
|---|---|
| Total Fat | 21g (27% DV) |
| Saturated Fat | 6g (32% DV) |
| Cholesterol | 8mg (3% DV) |
| Sodium | 310mg (13% DV) |
| Total Carbohydrate | 44g (16% DV) |
| Dietary Fiber | 6g (21% DV) |
| Total Sugars | 16g |
| Protein | 23g (46% DV) |
| Vitamin C | 24mg (27% DV) |
| Calcium | 386mg (30% DV) |
| Iron | 13mg (73% DV) |
| Potassium | 589mg (13% DV) |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
The Story Behind Reese's Cup Overnight Oats
Reeses Cup Overnight Oats are a modern twist on the classic American breakfast. The combination of oats, Greek yogurt, and chocolate with peanut butter draws inspiration from the iconic Reeses Peanut Butter Cups, which were first introduced in 1928 by H.B. Reese. While overnight oats have been around for centuries in various culturesdating back to ancient Roman porridge preparationsthe fusion with candy flavors is a distinctly contemporary innovation, reflecting the trend of indulgent yet convenient breakfast options.
Regional Variations and Preferences
In the United States, where Reeses products are most popular, this recipe aligns with a sweet-tooth breakfast culture. While traditional overnight oats may rely on fruits, nuts, or honey, the Reeses version emphasizes rich chocolate and peanut butter flavors, especially favored in the Northeast and Midwest regions. In other countries, similar recipes might substitute local chocolate or nut spreads, but the core idea of blending creamy oats with indulgent toppings remains consistent.
How It Differs from Similar Dishes
Unlike standard overnight oats, which often focus on health-oriented ingredients such as chia seeds, berries, or low-sugar milk, Reeses Cup Overnight Oats incorporate melted chocolate and peanut butter, creating a dessert-like texture. This dessert-breakfast hybrid stands out because it balances protein from Greek yogurt and protein shakes with the decadent taste of candy, making it richer and more calorically dense than typical overnight oats.
Where Youll Typically Find It Served
Reeses Cup Overnight Oats are primarily a homemade breakfast or snack, though trendy cafes and brunch spots in the U.S. have started offering similar variations. They are often enjoyed in mason jars for convenience, allowing for easy grab-and-go meals or Instagram-friendly presentations. Cafes that specialize in protein-packed or gourmet breakfast bowls have embraced these indulgent versions, particularly for weekend brunch menus.
Interesting Facts About This Sweet Breakfast
- The use of a protein shake in the recipe makes it suitable for a post-workout meal while still tasting like a treat.
- The layering of melted chocolate and peanut butter creates a visually appealing swirl, often compared to chocolate marble desserts.
- This recipe demonstrates the versatility of overnight oats, showing that even candy-inspired flavors can be integrated into a nutritious morning routine.
- Overnight oats are popular for their convenience: you can prepare them in advance, and the flavors often intensify after chilling, enhancing both taste and texture.
- The concept has inspired countless variations, including using different types of candy bars or nut butters to create new flavor combinations.
FAQ about Reese's Cup Overnight Oats Recipe
Comments
Larry Nguyen
04/28/2023 10:41:22 PM
Great taste, but a bit too decadent for my everyday breakfast. Definitely a special treat!
Paul Evans
06/06/2024 05:27:03 PM
Can I refrigerate it for a longer period of time?