Southwestern Egg Rolls Recipe

Southwestern Egg Rolls Recipe

Cook Time: 30 minutes

Ingredients

  • 2 tablespoons vegetable oil, divided
  • 1 skinless, boneless chicken breast half
  • 2 tablespoons minced green onion
  • 2 tablespoons minced red bell pepper
  • cup frozen corn kernels
  • cup black beans, rinsed and drained
  • 2 tablespoons frozen chopped spinach, thawed and drained
  • 2 tablespoons diced jalapeo peppers
  • tablespoon minced fresh parsley
  • teaspoon ground cumin
  • teaspoon chili powder
  • teaspoon salt
  • 1 pinch ground cayenne pepper
  • cup shredded Monterey Jack cheese
  • 5 (6 inch) flour tortillas
  • 1 quart oil for deep frying

Directions

Step 1: Rub 1 tablespoon of vegetable oil over the chicken breast. In a medium saucepan, cook the chicken over medium heat until the meat is no longer pink and the juices run clear, about 5 minutes per side. An instant-read thermometer should read at least 165F (74C) when inserted into the center. Remove the chicken from the heat and set it aside.

Step 2: Heat the remaining 1 tablespoon of vegetable oil in the same saucepan over medium heat. Add the green onion and red bell pepper. Stir and cook until tender, about 5 minutes.

Step 3: Dice the cooked chicken and add it to the pan with the green onion and bell pepper. Stir in the corn, black beans, spinach, jalapeo peppers, parsley, cumin, chili powder, salt, and cayenne pepper. Cook for an additional 5 minutes, stirring until the mixture is well-blended and tender.

Step 4: Remove the pan from heat and stir in the shredded Monterey Jack cheese until it melts and the mixture becomes creamy.

Step 5: Wrap the tortillas with a clean, lightly moist cloth. Microwave them on high for about 1 minute or until they become hot and pliable.

Step 6: Spoon an even amount of the chicken mixture onto each tortilla. Fold the ends of the tortillas inward, then roll them tightly around the filling. Secure each roll with toothpicks.

Step 7: Arrange the rolled tortillas in a medium dish, cover with plastic wrap, and place them in the freezer for at least 4 hours.

Step 8: Heat oil in a large, deep skillet for deep frying, bringing the temperature to 375F (190C). Carefully place the frozen stuffed tortillas into the hot oil and fry them until they are dark golden brown, about 10 minutes per tortilla.

Step 9: Once fried, remove the tortillas from the oil and drain them on paper towels. Serve immediately and enjoy!

Nutrition Facts (per serving)

  • Calories: 419
  • Total Fat: 31g (40% Daily Value)
  • Saturated Fat: 7g (35% Daily Value)
  • Cholesterol: 29mg (10% Daily Value)
  • Sodium: 575mg (25% Daily Value)
  • Total Carbohydrates: 22g (8% Daily Value)
  • Dietary Fiber: 3g (9% Daily Value)
  • Total Sugars: 1g
  • Protein: 14g (27% Daily Value)
  • Vitamin C: 8mg (9% Daily Value)
  • Calcium: 186mg (14% Daily Value)
  • Iron: 2mg (11% Daily Value)
  • Potassium: 230mg (5% Daily Value)

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Southwestern egg rolls are a beloved appetizer that blends the bold flavors of southwestern cuisine with the comforting crunch of a classic egg roll. These crispy delights are typically filled with a mixture of chicken, black beans, corn, cheese, and a medley of spices, then deep-fried to golden perfection. Though often found on the appetizer menus of many American restaurants, their origins trace back to the Southwest, where they embody the fusion of Mexican and American flavors.

History and Origins

While Southwestern egg rolls are often associated with American cuisine, they actually take inspiration from the Mexican tradition of using tortillas as wrappers. The concept of egg rolls is thought to have been brought to the United States by Chinese immigrants, with the dish evolving in different ways depending on regional tastes. The Southwestern version was popularized in the 1990s, particularly by restaurants like Chilis, who gave these rolls a spicy twist by adding ingredients like black beans, jalapeos, and cilantro. The deep-fried tortilla wrapper, a hallmark of egg rolls, perfectly complements the flavorful filling inside, making this dish a favorite appetizer across many American restaurants.

Regional Variations

The Southwestern egg roll has regional variations that reflect local tastes and available ingredients. In some areas, for instance, the filling might include additional ingredients such as ground beef, diced tomatoes, or even roasted peppers. Some recipes use egg roll wrappers instead of flour tortillas for a more authentic "egg roll" experience, while others might bake the rolls instead of frying them to reduce the fat content. Spices can vary from the traditional chili powder and cumin to more bold seasonings like chipotle peppers or adobo seasoning. The dish's versatility makes it easy to tailor to personal preferences or regional variations.

Differences from Similar Dishes

Southwestern egg rolls differ from other types of egg rolls, such as Chinese egg rolls, in terms of both the filling and the seasoning. Traditional Chinese egg rolls typically feature a filling made of cabbage, pork, or shrimp, seasoned with soy sauce and garlic. In contrast, Southwestern egg rolls are characterized by a filling that includes beans, cheese, chicken, and spicy elements like jalapeos and chili powder, offering a distinctly southwestern flair. Additionally, while Chinese egg rolls are often served with soy-based dipping sauces, Southwestern egg rolls are usually paired with creamy dipping sauces like sour cream or cilantro ranch, further emphasizing the fusion of flavors.

Where They're Usually Served

These delicious rolls are a popular item at American chain restaurants, particularly in the southwestern United States. They are often served as an appetizer or snack, accompanied by a variety of dipping sauces such as guacamole, salsa, or a creamy cilantro dipping sauce. Southwestern egg rolls are also a favorite at parties, potlucks, and family gatherings, where their crispy texture and flavorful filling make them an easy crowd-pleaser. Due to their versatility, they can be served with sides like Spanish rice, refried beans, or a simple salad.

Interesting Facts

Did you know that Southwestern egg rolls have become so popular that they are often considered a signature dish at certain restaurants? Chilis, for example, claims to have popularized the dish in the 1990s, and it remains one of their most requested items. Despite being deep-fried, these rolls can be made healthier by opting for baked versions, reducing the amount of oil used. Another interesting fact is that the dish has found its way into home kitchens, where people experiment with different fillings and cooking methods, from frying to baking to air frying.

FAQ about Southwestern Egg Rolls Recipe

Yes. To bake instead of fry, preheat your oven to 425°F (220°C). Place the rolls on a baking sheet lined with parchment paper and lightly spray them with cooking spray. Bake for 12–15 minutes, flipping halfway through, until golden and crispy.

Absolutely. Prepare and assemble the rolls, then place them on a parchment-lined tray and freeze until solid. Once frozen, transfer them to an airtight container or freezer bag. They can be stored in the freezer for up to 3 months.

No. These rolls are meant to be fried or baked directly from frozen. Thawing may cause the tortillas to become soggy or split.

Six-inch flour tortillas are recommended for the traditional version. However, if you prefer a thinner, crispier texture, you can use egg roll wrappers instead.

Yes. Shredded cooked chicken or rotisserie chicken can be used as a quick substitute. Make sure to season it lightly before mixing it into the filling.

These rolls pair perfectly with avocado ranch, cilantro cream sauce, sour cream mixed with salsa, or a creamy chipotle dressing.

Allow them to cool completely before refrigerating. Store in an airtight container for up to 3 days. Reheat in an oven or air fryer to restore crispiness.

You can, but they will lose their crisp texture. For best results, reheat in a preheated oven at 375°F (190°C) for 8–10 minutes or in an air fryer for 5–6 minutes.

Yes. Omit the chicken and add extra black beans, corn, or diced bell peppers. You can also include cooked quinoa or sweet potato for added texture.

Make sure the tortillas are warm and pliable before rolling. Roll them tightly and secure with toothpicks or a light brush of water along the seam to seal them.

Yes. Preheat the air fryer to 375°F (190°C). Lightly spray the rolls with oil and air-fry for 8–10 minutes, flipping halfway through, until golden and crisp.

Comments

Crystal S

10/06/2025 01:52:54 PM

Great recipe. Family acutally preferred the tortilla vs egg roll wrappers. If you want to serve the sauce a chain made famous for these egg rolls, mix: 1/4 cup smashed, fresh avocado (about half of an avocado), 1/4 cup mayonnaise, 1/4 cup sour cream, 1 tbs buttermilk, 1 1/2 tsp white vinegar, 1/8 tsp salt, 1/8 tsp dried parsley, 1/8 tsp onion powder, dash dried dill weed, dash garlic powder, dash pepper. Let the flavors set up overnight prior to serving as it makes the sauce so much better. Enjoy!

JENMI

08/17/2003 07:20:55 PM

Sweet fancy Moses these are yummy! I tripled the ingredients and placed the filling in egg roll wrappers and ended up with about 2 dozen rolls. I baked them and served them with another reviewer's tip on a dipping sauce-the sour cream and salsa mixture. These were incredible! I plan on making more this week and freezing them. One note about freezing these-par bake them prior to popping them in the freezer so the egg roll wrapper doesn't break down. I can't wait to make (and eat!) these again. Thanks for sharing such a great recipe!

BATCAVES

11/17/2007 04:51:05 PM

I followed this recipe exactly, except I baked these at 450 degrees for 10 minutes instead of frying, and skipped the freezing part. I have also halved the cheese and doubled the spinach on some batches to make them a little healthier. Very good this way too. At others' suggestion, I served this with "Amy's Cilantro Cream Sauce" from this site. These were excellent and healthier than the original recipe. Very yummy!! Next time, I plan to add avocado to the rolls right before rolling. I think they'll be even better. :)

KSALAZAR

11/21/2003 09:44:29 AM

Trust me on this -- make this recipe using eggroll wrappers instead of tortillas, roll them up eggroll style and fry them -- no need to freeze them. They are de-lish!! I usually leave out the spinach to make them like a nearby restaurant does. Yummy!!!

MAGGIE MCGUIRE

12/19/2002 12:33:23 AM

Wonderful recipe! I left out the spinach,since no one in the family likes it. We're cutting back on fat, so I baked them in the oven at 475 degrees for 15 minutes.They got crispy just like in a deep fat fryer. Served them with sour cream and guacamole! Thanks for sharing, Jackie!

Allrecipes Member

08/13/2003 07:52:19 PM

I made this recipe for dinner tonight and I was extremely pleased with the results. I did, however, modify the recipe slightly. I sauteed the chicken breast with a little salt, pepper and garlic powder. I also used canned chopped green chiles instead of red bell pepper, cilantro instead of parsley and I added a couple squirts of lime juice to the filling toward the final stage of cooking. I used creamed spinach and doubled the amount. I decided to bake them at 425 for 15 minutes (sprayed with cooking spray) and they were crispy and delicious. I served them with cilantro cream sauce from this site. I will definitely make these again and again!

Christina

06/15/2007 04:15:54 AM

Wow! This is a great recipe that I fix about once a week. The only thing I changed was no freezing and I bake at 350 covered for 20 to 25 minutes, and I remove the foil after 15 minutes so the tortillas get crispy. I serve with Ranch dressing or SW ranch.

Lola21

02/22/2007 03:07:42 PM

This is just like Chili's! Delicious....I know how to make Philippine egg rolls, so it was a breeze for me to make this. I used egg rolls wrappers, added a little more spinach to make it healthy. Cilantro or parsley, it does not make a difference. Roll the egg rolls tight and seal the eggrolls using water (wet the end. I usually fry it, but lately, I sprayed them with cooking spray and bake...Yummy......For the sauce, I serve it with low fat Ranch dressing( 1 cup dressing plus 1 TBS Chili powder.

Valerie Brunmeier

05/05/2012 02:02:38 PM

I had just bought a bunch of canned chicken from Costco and was looking for something to do with it. I just added the drained, canned chicken into the mixture in the pan and broke it apart. I highly recommend this. It also works well with rotisserie chicken from the grocery store. With one can of chicken I felt the need to double the onion (used yellow onion) and bell pepper and needed about 1/2 can or more of black beans. Also, I changed up the other ingredients a bit to suit our taste - eliminated spinach, jalapenos, parsley and cayenne and added 1/2 can diced green chiles, 1/4 tsp. onion powder and fresh ground pepper. Kept the measurements on the seasonings as listed in the recipe. I used soft taco sized flour tortillas but didn't stuff them as full as you would a burrito. I ended up with 6. No need to use toothpicks. Placed them in a 9 x 13 pan lined with heavy duty foil and sprayed with PAM and baked at 425 for about 15-20 minutes. If frozen (not necessary but good option) you'll need to cook longer. Excellent result considering you just cut out a ton of fat by not deep frying. Everybody loved them.

jeanne8271

08/06/2007 06:14:22 PM

The entire family loves this! All four of my boys asked me to make this 3 days in a row. Thankfully I quadrupled the recipe and had left overs for them. Its a new family favorite. I did bake them, used cilantro instead of parsley and used green chiles instead of the jalapenos only because it was what I had. I also served with spanish rice 2 and Amy's cilantro cream sauce--both amazing and both from this site!

Staci

02/07/2011 02:33:13 PM

Honestly, I'm giving 5 stars based on the filling alone. Good Gravy! This stuff's YUMMY! I tripled the recipe with no changes other than I sprinkled my chicken breasts with Adobo before cooking them. Rolled in egg roll wrappers, sprayed with non-stick spray & baked @ 375. I just couldn't get the wrapper "crispy" like I thought it should be. Now granted, the original recipe called for tortillas & deep frying, so I'm not taking anything away for that. BUT I made quesadillas with the extra filling - and Man Oh Man!! Seriously good eatin'! Next time, I'll just go the quesadilla route & keep the filling the same.

Karen750

04/05/2025 04:37:54 PM

We make these xtra spicy and I used ground beef. For the sauce, I just used Catalina Dressing bc it offsets the spiciness. Similar to a Dorito Taco Salad in flavor. Thank you for posting! Yummy!

ArtsyBagel9848

03/13/2025 06:06:01 PM

I have been making this copycat recipe for 20 years. I use the large burrito size tortillas and cut them in half when ready to serve. I don't deep fry anything anymore, pan frying in shallow oil works great, also reduce temperature so they can cook fry longer to make sure center is hot. I serve this as a meal with a Spanish style rice and refried beans as sides, along with shredded lettuce, chopped tomatoes, salsa and sour cream. It's one of my favorite meals.

Ashley Martin

03/13/2025 12:39:12 AM

Perfect comfort food.

KindDove3557

11/15/2024 10:03:11 PM

There was NO way this cook fry for 10 minutes on 375. I let it set on the counter about 15 minutes and tried one. It was very golden brown after just 2 minutes. I let it cook until it was almost too done because I knew the middle would be cold and it was. I’m glad I only tried one. I’m baking the next one.

Pam Nelson Latoria

11/10/2024 10:11:08 PM

The recipe is small, and the flour tortillas made it dry. I made it a 2nd time, doubled the recipe and used egg roll wraps, and it was Amazing!! If you want them to taste like Chili's, use the egg roll wraps/skins. I followed the recipe exactly and used Chipotle Ranch dressing to dip them in. Delish!!

Amber

08/24/2024 10:59:35 PM

These were fantastic! I altered the ingredients a bit - I left out the spinach and I used egg roll wrappers instead of tortillas since I had them on hand. I also subbed the jalapenos for a can of diced green chiles. I was using what I had available instead of making a trip to the grocery store. I stayed true to the recipe other than those changes. My husband said these are a new favorite for him. I also took the advice of other reviewers and made "Amy's Cilantro Cream Sauce" for dipping. It was a great combination and I will definitely make them again!

Cammie Davis

08/03/2023 11:08:44 AM

I used ground beef instead of chicken. The key to good egg rolls is to fry on lower heat, between low and medium. I could've made them a little more spicy too.

Stephen Brooks

01/05/2023 08:21:32 PM

I've made these several times and they are great. You have to make the Creamy Cilantro Jalapeno Green sauce for them though. Just Google it and you'll find it

David Simms

11/29/2022 08:32:16 PM

These are very good. I did use egg roll wrappers instead of the tortilla wraps. I also went with a cup of cheese my second go around. Half Monterey jack and half parmesan. I also fried them without freezing and they came out delishious.