Boneless Buffalo Wings Recipe
This recipe yields 6 servings and is perfect for a crispy, flavorful fried chicken experience. Each bite is crispy on the outside and tender on the inside, with just the right amount of spice from the hot sauce. Follow the steps below for a delicious homemade dish!
Ingredients:
- Oil for deep frying
- 1 cup unbleached all-purpose flour
- 2 teaspoons salt
- teaspoon ground black pepper
- teaspoon cayenne pepper
- teaspoon paprika
- teaspoon garlic powder
- 1 large egg
- 1 cup milk
- 3 skinless, boneless chicken breasts, cut into -inch strips
- cup hot pepper sauce
- 1 tablespoon butter
Directions:
- Begin by gathering all the ingredients and heating oil in a deep fryer or large saucepan to 375F (190C).
- In a large bowl, combine the flour, salt, black pepper, cayenne pepper, paprika, and garlic powder. Mix well.
- In a small bowl, whisk together the egg and milk until smooth.
- Dip each piece of chicken into the egg mixture, ensuring it's fully coated, then roll it in the flour mixture. Repeat the process so that each chicken piece is double-coated. Refrigerate the breaded chicken for 20 minutes to set the coating.
- Fry the chicken in the hot oil in batches, cooking until the chicken is golden brown and the juices run clear, about 5 to 6 minutes. Use an instant-read thermometer to ensure the internal temperature reaches at least 165F (74C).
- While the chicken is frying, combine the hot pepper sauce and butter in a microwave-safe bowl. Heat the sauce in the microwave for 20 to 30 seconds, or until the butter is melted.
- Once the chicken is fried, pour the hot sauce mixture over the chicken and toss to coat.
- Serve the spicy fried chicken immediately and enjoy!
Nutrition Facts (per serving):
| Calories | Total Fat | Saturated Fat | Cholesterol | Sodium | Total Carbohydrate | Dietary Fiber | Total Sugars | Protein | Vitamin C | Calcium | Iron | Potassium |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 710 | 47g | 10g | 136mg | 2335mg | 44g | 2g | 4g | 28g | 15mg | 131mg | 4mg | 389mg |
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Boneless Buffalo Wings are a popular American appetizer made with strips of skinless chicken breasts that are battered, deep-fried, and coated in a tangy buffalo sauce. They have become a favorite among chicken wing lovers and are often enjoyed as a snack or party food.
Origin Story
The history of buffalo wings dates back to 1964 in Buffalo, New York, at the Anchor Bar. It was there that the famous dish was first invented by Teressa Bellissimo, who deep-fried leftover chicken wings and coated them in a spicy sauce. However, boneless buffalo wings are a more modern creation, derived from the traditional buffalo wing. Instead of using bone-in wings, boneless buffalo wings use boneless chicken breast, providing a tender and more easily consumable version of the classic dish.
Regional Features
Buffalo wings are synonymous with Buffalo, New York, but over time, variations have popped up across the United States. While traditional wings are deep-fried and served with a side of blue cheese or ranch dressing, boneless buffalo wings differ in that they are often made with chicken breast strips rather than wings. The cooking process remains similar, but the flavor profiles can vary depending on the hot sauce or seasoning used. Some regions add extra ingredients like honey or BBQ sauce for a sweeter variation, while others keep it strictly spicy.
Distinction from Similar Dishes
Boneless buffalo wings differ from traditional buffalo wings primarily in the meat used. Traditional buffalo wings consist of whole wings, which are crispy on the outside but still retain the bone, offering a bit more effort when eating. In contrast, boneless buffalo wings are typically made with boneless, skinless chicken breast cut into strips, which means they can be easier to eat, making them a popular choice for those who prefer not to deal with bones. Some might also compare them to chicken nuggets, but the key difference lies in the flavor profile. Boneless buffalo wings are coated with a spicy, tangy sauce and often served with a side of ranch or blue cheese, making them distinct from regular fried chicken nuggets, which are usually plainer.
Where They're Typically Served
Boneless buffalo wings are commonly served at sports bars, restaurants, and during social events like tailgates and parties. They are a staple at gatherings such as Super Bowl parties, where guests can enjoy them as a snack or appetizer. Many people also enjoy making them at home, especially when they want a quick and satisfying dish thats easy to share. Restaurants known for serving buffalo wings, such as Buffalo Wild Wings, often offer boneless variations as part of their menu.
Fun Facts
- Buffalo wings, including the boneless variety, are often tossed in a combination of hot sauce and melted butter, giving them their signature tangy, spicy flavor.
- The creation of boneless buffalo wings has allowed people to enjoy the wing experience without the messiness of dealing with bones.
- Boneless buffalo wings are versatile and can be customized with various dipping sauces, such as ranch, blue cheese, or even honey mustard, to suit different tastes.
- Despite being called wings, boneless buffalo wings do not contain any wing meat and are often made from chicken breast or tenders.
Conclusion
Boneless buffalo wings offer a delicious twist on the classic buffalo wing, providing a tender, boneless alternative that retains the rich, spicy flavors that have made buffalo wings an iconic dish. Whether served at a party or enjoyed on a casual night out, theyre a perfect snack or appetizer to satisfy your cravings for something crispy, savory, and full of flavor.
FAQ about Boneless Buffalo Wings Recipe
Comments
Meredith
10/06/2025 01:52:54 PM
We just barely had enough flour mixture to cover 2 very large breasts cut up. I baked them instead of frying, but changed none of the flavor components. (I might have used a bit more butter, I melted more than 1Tbs.) I suggest to put a bit of the sauce mixture in a large bowl with 6-10 pieces and toss to mix, repeating as necessary. The flavor was comparable to most wings restaurants that we've visited. I'll be making this again.
jjgill
04/02/2018 01:56:38 AM
Best boneless wing recipe I've made. The ingredients are on point but I actually add a little more. I double the black pepper, cayenne pepper and garlic powder. I also add in onion powder as well. After frying them, you can eat these without buffalo sauce (but why would you do that?), sort of like chicken tenders. I fry them at 325 degrees for around four minutes max since I go for thinner chicken slices. Definitely do not do 375 unless you want the breading to burn more than it cooks the actual chicken. You can get away with 350, but 325 is perfect in my opinion. I've made this over a dozen times and I've had the best results when the chicken slices are thinner than usual (maybe between 1/4" - 1/3". It's the optimal breading to chicken ratio when it's a bit of a thin rectangle/strip piece, because you also are able to layer in more sauce. Last bit of advice, add in a touch of vinegar to your wing sauce. Helps a lot.
Aileen Lisette
01/12/2020 01:18:03 AM
OMG! These were amazing!! I followed the recipe exactly. Next time I will use 3/4 cup of milk instead of 1. While the chicken was in the fridge, I preheated the oil. I used about 3 inches worth in a big pot. Each batch of 4 I left in for 4 minutes. I let them cool on top of a wire cooling rack. There is where they crisp up. I did have to double the sauce. My guys like their wings hot, so I added a sprinkle of red pepper flakes and a dash of garlic powder to the sauce. Making some tonight for the Super Bowl! Soooooo good!!
cathy
07/19/2016 11:20:54 PM
Crunchy, juicy, and spicy. I did need to double the flour mixture. I cut the chicken into nugget size pieces and dipped them in the milk, then put them in a plastic bowl with the flour mixture, put the lid on the bowl, and shook it to really coat them fully. Then repeated the milk and flour, like the recipe calls for. I ran out of the flour mixture about halfway through the dipping process, so I just made more. While I let the chicken set up I cleaned the flour bowl and used it for the sauce so I could again put the lid on and shake for even coverage. I made some with just the buffalo sauce, then some with BBQ plus buffalo sauce. BBQ added a nice sweetness to the heat, but that is personal preference of course. Teen age son loved the plain buffalo nuggets just by themselves, hubby and I had the BBQ/buffalo ones on a salad. A hit with everyone!
67soulsista
12/15/2021 04:23:02 AM
This is a fantastic recipe. I made 4 dozen wings, half per the recipe (tripled flour mixture), the other half breaded almost the same but used rice flour for the celiac member of the family. I fried them in a deep pan in olive oil on high, 3 min on each side, then dipped half in the hot sauce mix and half in a mix of butter, salt and pepper (with an extra shot of S&P after dipping). Then I baked the whole works for 20 min at 400 F. Crispy perfection. My family couldn’t tell which ones had rice flour and have asked me to forgo the name brand wings we used to buy and make these instead. Thank you for this excellent crowd pleasing recipe.
mfg55
09/17/2020 03:26:40 PM
These are awesome! My niece made them for us so I was looking for a recipe to copy what she made. Like other reviewers, I used more flour, it just makes it easier to coat. I've fried then and baked them. Fried is much better, but baking is nice to make it healthier. I've used foil and parchment paper and I definitely would use parchment paper only going forward. I did make the sauce and put the chicken in the pan to coat it. I also make a some with bbq sauce to have two flavors (kids loved the combination). I heated up bbq sauce in a pan and put the chicken in to coach. Excellent recipe! Thank you for posting.
Sara Ottomanelli
02/08/2021 02:55:32 AM
The chicken was very very good. Had it for the Super Bowl. I did have to make about 1/2 cup more of the flour mixture. I also cooked the chicken in the air fryer instead of frying in oil. Will make again. Would recommend.
Jamey Kistler
01/22/2019 01:42:40 AM
My whole family loves this recipe. We've made it the original way and like that, but prefer it with a few changes. Use the precut chicken strips to save time. Double the flour mixture so you wont run out. I like to replace 1/4 of the flour with corn meal for added flavor and crunch. Increase garlic powder to 1/2 tsp (for single batch), 1 tsp for full batch. Only dip it in the flour mixture once. We make it with the sauce on the side so other sauces are options.
Kelly Shattler Foster
07/17/2018 04:42:13 PM
This was a keeper. I took the advice of others and doubled the dry ingredients to make coating the chicken easier. For the sauce at the end I used 3 tablespoons of Frank's red hot, 2 tablespoons of butter, a dash of Worcestershire sauce and a pinch of cayenne pepper. I fried them over med-high heat at 375* for 5-6 minutes then drained them on a wire rack and they came out great. Thanks!
GoldenBay6078
01/17/2025 12:23:31 AM
Already had cooked chicken, so modified this/your recipe and it turned out GREAT! Love the flavors - ✨ Here’s about what I did: I added the spices together and reduced the flour to about 1/4 cup; I coated the cooked chicken in plain Greek yogurt; then the spiced flour was added to the yogurt coated chicken. Meanwhile, a 1/4 cup oil in a medium fry pan (wok preferred on a gas stovetop!), was heated to medium hot temperature; once heated, the yogurt and spiced floured chicken was added until browned on one side, then flipped. Once nice and toasty, the chicken was removed and the buttery hot sauce coated the chicken. OMG, SO TASTY! Note - the ‘breading’ with yogurt may fall off in the fry pan. Just scrape its deliciousness out with a slotted spatula and coat with bttury hot sauce! … so tasty over rice and with chocolate milk!
Kristi
06/29/2016 11:53:58 AM
This is a wonderful recipe!! The chicken alone, without the sauce has a nice zing! One note: I baked it at 400 for about 12-15 minutes just because I didn't have time to stand over a pot nor clean up the oil afterwards. Like another reviewer suggested, I sprayed each piece quite heavily with olive oil cooking spray. The taste was great, but next time, I would only single-dip and dredge each piece because some flour was still crumbling off when we bit into the chicken which probably wouldn't happen had I fried it. Another note: if you leave out the cayenne, the breading is very flavorful on its own and you could serve it with a variety of dipping sauces. A good all-round recipe. Thanks for posting! We'll be making this often!!
Terri A
03/02/2025 08:24:33 PM
We cut way down on the hot sauce, we have tender mouths. I used our favorite Bar-b-que sauce with a smoked mesquite base and now we have them requested from every gathering we are a part of.
Kathleen Ford
11/18/2024 10:47:10 PM
I love the flavor my husband is a very picky eater and he actually loved it.
EagerPork7081
08/08/2024 10:03:43 PM
I have made these boneless wings at least a dozen times and they come out great every time.
Kimberly Torres
05/24/2024 09:24:48 PM
Made it last night and everyone raved.
YellowPot9120
04/20/2023 10:15:15 PM
Excellent recipe. Much better than any of the famous restaurants
Desirae Frierson
04/03/2023 01:34:38 AM
I used bbq sauce but the crunch is out of this world. May never buy another nugget anywhere. My husband starting eating after the first batch and we loved it.
ToughRice5771
03/09/2023 07:05:02 PM
The one complaint from my picky eating children is that I never make enough of this. They ditch the buffalo sauce and toss with orange chicken sauce instead and eat it over rice. Better than take out.
Alice
02/13/2023 12:37:24 AM
This came out excellent! I made more than the recipe called for but didn’t prep enough flour so had to make more. I also used a combination of oils including coconut, olive oil and vegetable. Delicious recipe. Chicken was nice and crispy.
BubblyBran4859
02/13/2023 12:35:33 AM
Totally awesome recipe. Only thing I did different was I marinaded the chicken in buttermilk and the egg for 24 hrs. My total go to now.