2-Ingredient Everything Bagel Chicken Wings Recipe

Cook Time: 25 minutes

Ingredients

This recipe yields 4 servings.

• 2 pounds chicken party wings (wingettes or drumettes)
• 2 tablespoons everything bagel seasoning

Directions

1. Preheat an air fryer to 390F (199C).
2. Place the wings in a large bowl.
3. Sprinkle the everything bagel seasoning over the wings.
4. Using your hands, mix the wings well to ensure they are evenly coated with the seasoning.
5. Transfer the wings to the basket of the air fryer, placing them skin-side up.
6. Cook the wings for 20 minutes.
7. After 20 minutes, shake the basket and cook for an additional 3 minutes, or until the wings are crispy.

Nutrition Facts (per serving)

• Calories: 48
• Total Fat: 3g (4% Daily Value)
• Saturated Fat: 1g (6% Daily Value)
• Cholesterol: 11mg (4% Daily Value)
• Sodium: 2332mg (101% Daily Value)
• Total Carbohydrates: 2g (1% Daily Value)
• Dietary Fiber: 1g (2% Daily Value)
• Total Sugars: 0g
• Protein: 2g (5% Daily Value)
• Vitamin C: 1mg (1% Daily Value)
• Calcium: 24mg (2% Daily Value)
• Iron: 1mg (5% Daily Value)
• Potassium: 44mg (1% Daily Value)

Note: Percent Daily Values are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your individual calorie needs.

Disclaimer: Nutrient information may not be available for all ingredients. If you are following a medically restricted diet, please consult a doctor or registered dietitian before preparing this recipe for personal consumption.

The Story Behind 2-Ingredient Everything Bagel Chicken Wings

The 2-Ingredient Everything Bagel Chicken Wings combine the iconic flavor of the New York-style everything bagel with the beloved American chicken wing. The everything bagel itself was popularized in the 1980s, combining sesame seeds, poppy seeds, garlic, onion, and salt into a single versatile seasoning. Transforming this seasoning into a wing coating is a modern twist that highlights convenience without sacrificing flavor. This dish reflects the American trend of fusion snackstaking familiar flavors from one dish and applying them to another to create something both nostalgic and innovative.

Regional Characteristics

While chicken wings are universally popular in the United States, this particular recipe has roots in the East Coast, particularly New York City. New Yorkers affinity for bagels inspired the seasoning, making these wings a regional crossover between classic deli flavors and pub-style appetizers. Unlike traditional buffalo wings, which are heavily coated in spicy sauce, these wings rely on the aromatic crunch of the everything bagel seasoning, giving them a uniquely savory taste that resonates with urban, cosmopolitan palates.

How It Differs from Similar Dishes

Unlike buffalo or barbecue wings, everything bagel wings do not rely on sauces or sticky glazes. The crispiness comes from the air fryer, while the flavor is concentrated in the seasoning itself. Compared to dry-rub wings, which often use paprika, chili, or brown sugar blends, everything bagel wings are simpler, lighter, and more aromatic. The key difference lies in their flavor profile: a balanced mix of garlic, onion, sesame, and poppy seeds, which gives a complex yet approachable taste that sets them apart from traditional wing varieties.

Where They Are Commonly Served

These wings are versatile in their serving occasions. They can appear at casual game-day gatherings, trendy brunch spots, or as a snack in urban food markets. Because they are quick and easy to prepare in an air fryer, they also fit perfectly into home cooking, making them a favorite for weeknight dinners or parties. Restaurants that specialize in creative twists on classic comfort foods sometimes feature them as appetizers, highlighting their cross-cultural appeal between deli-style flavors and casual finger foods.

Interesting Facts

• The everything bagel seasoning was originally a way for bakers to use up leftover toppings from other bagels, which later became a flavor phenomenon.
• Air fryers, popularized in the 2010s, allow these wings to achieve a crunchy texture without deep-frying, making them a healthier alternative.
• The recipes simplicityjust two main ingredientsdemonstrates a modern culinary trend of minimalist yet flavorful cooking.
• Despite being simple, this dish is highly adaptable: you can mix in a bit of cream cheese dip or drizzle with a light glaze for additional variations.
• These wings are an example of how New York-style bagel flavors have influenced broader American cuisine beyond traditional breakfasts.

FAQ about 2-Ingredient Everything Bagel Chicken Wings Recipe