Butternut Squash Fritters Recipe

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Cook Time: 5 minutes

These butternut squash fritters are tender on the inside, crispy on the outside, and full of bold flavor. Perfect for a snack, brunch, or as a side dish, theyre incredibly easy to make and sure to satisfy your taste buds!

Ingredients

• 3 cups shredded butternut squash
• 1 cup shredded sharp white Cheddar cheese
• 2/3 cup all-purpose flour
• 2 large eggs, lightly beaten
• 1 1/2 teaspoons chopped fresh thyme
• 1/2 teaspoon salt, plus more for sprinkling
• 1/4 teaspoon freshly ground black pepper
• 2 tablespoons vegetable oil, or more as needed for frying

Directions

1. Gather all your ingredients and set them out on the counter.
2. In a large bowl, combine the shredded butternut squash, shredded sharp Cheddar, flour, eggs, thyme, salt, and pepper. Mix everything together until well combined.
3. Heat 2 tablespoons of vegetable oil in a large skillet over medium heat. You may need to add more oil depending on how many batches you are cooking.
4. Working in batches, drop the batter by about 3 tablespoons into the hot oil. Flatten each mound slightly to form a 3-inch circle with the back of a spoon or spatula.
5. Cook the fritters for about 3 to 4 minutes on each side, or until golden brown and crispy. Be sure to flip them carefully to avoid breaking.
6. Once cooked, immediately sprinkle the fritters with a little extra salt to enhance the flavor.
7. Transfer the fritters to a plate lined with paper towels to absorb any excess oil, and keep them warm in an oven preheated to 200F (95C) while you cook the remaining fritters.
8. Serve the fritters warm. They are delicious on their own or paired with yogurt, sour cream, or homemade ranch dressing for dipping.

Test Kitchen Tips

• If you don't have a food processor, use a box grater to shred the butternut squash. Just keep in mind that the shreds will be thinner and shorter.
• For a little extra flavor, serve these fritters with a side of creamy yogurt, sour cream, or ranch dressing.
• These fritters can be enjoyed for brunch, as a side dish, or even as a light dinner option!

How to Store Butternut Squash Fritters

Store any leftover fritters in an airtight lined with paper towels in the refrigerator for up to five days. To reheat, place them in the oven at 350F (175C) for a few minutes to restore their crispiness.

Nutrition Facts (per serving)

Calories	116
Total Fat	6g (8% Daily Value)
Saturated Fat	2g (12% Daily Value)
Cholesterol	40mg (13% Daily Value)
Sodium	164mg (7% Daily Value)
Total Carbohydrate	11g (4% Daily Value)
Dietary Fiber	2g (7% Daily Value)
Protein	4g (9% Daily Value)
Vitamin C	8mg (9% Daily Value)
Calcium	94mg (7% Daily Value)
Iron	1mg (5% Daily Value)
Potassium	173mg (4% Daily Value)

The Story and Charm of Butternut Squash Fritters

Butternut squash fritters have become a beloved comfort food in modern American cuisine, but their roots trace back to the long tradition of vegetable fritters that spans across cultures. The practice of frying grated vegetables into small patties is ancient, appearing in European, Middle Eastern, and Asian kitchens for centuries. In the United States, the rise of seasonal, farm-to-table cooking in the late 20th century helped popularize squash-based dishes, turning humble winter squash into a versatile ingredient for appetizers and sides. Butternut squash fritters, with their sweet and nutty flavor, emerged as a creative adaptation that highlights autumns bounty.

Regional Characteristics

These fritters are particularly popular in regions where butternut squash is abundant, such as the Northeastern and Midwestern United States. Regional variations may include the addition of local cheeses, such as sharp cheddar in the Midwest or Gruyre in coastal areas, or subtle spice blends incorporating sage, nutmeg, or paprika. While the base technique remains consistentgrated squash bound with flour, eggs, and seasoningsthe nuances of flavor reflect local agricultural traditions and seasonal availability.

How They Differ From Similar Dishes

Though reminiscent of potato latkes or zucchini fritters, butternut squash fritters distinguish themselves with a delicate sweetness and creamy interior. Unlike potato-based fritters, they are lighter in texture and carry a richer, nutty flavor that pairs beautifully with both savory and slightly sweet accompaniments. The use of sharp cheddar cheese adds a tangy counterpoint, setting them apart from vegetable fritters that rely solely on herbs or neutral cheeses.

Where They Are Typically Served

These fritters are often served as a warm appetizer at casual family dinners, brunches, or holiday gatherings. They also appear on menus at farm-to-table restaurants and bistros as a side dish or small plate. Their portability and bite-sized form make them ideal for buffets, potlucks, and festive parties, where they are usually accompanied by a dollop of sour cream, yogurt, or a herbed dipping sauce.

Interesting Facts

• Butternut squash is a winter squash that belongs to the gourd family and is prized for its sweet, nutty flavor and smooth texture.
• Frying the fritters in a shallow layer of oil creates a crispy exterior while keeping the inside tender and moist, a technique that has been used for centuries across various cuisines.
• Though traditionally an autumn dish, frozen or pre-shredded butternut squash allows these fritters to be made year-round.
• The combination of fresh thyme and sharp cheddar in the batter not only enhances flavor but also helps the fritters hold their shape during frying.
• These fritters are gluten-friendly if prepared with alternative flours like chickpea or rice flour, offering versatility for modern dietary preferences.

FAQ about Butternut Squash Fritters Recipe