Halloumi and Vegetable Skewers Recipe

Cook Time: 10 minutes

This simple, flavorful recipe combines the rich taste of halloumi cheese with fresh vegetables, all perfectly grilled to create a deliciously charred and savory dish.

Ingredients

• 3 tablespoons olive oil
• 2 tablespoons freshly squeezed lemon juice
• 2 garlic cloves, crushed
• 1 teaspoon dried oregano
• 1/4 teaspoon red pepper flakes (or more to taste)
• 8 ounces halloumi cheese
• 1 large bell pepper, any color
• 1/2 red onion, peeled
• 8 baby bella (cremini) mushrooms, stems removed
• 8 grape tomatoes

Directions

Step 1: In a small bowl, whisk together olive oil, lemon juice, garlic, oregano, and red pepper flakes.

Step 2: Remove the halloumi from its packaging, pat it dry with a paper towel, and cut it into 1-inch chunks.

Step 3: Cut the bell pepper and red onion into pieces slightly larger than the halloumi chunks.

Step 4: In a large bowl, combine the halloumi, bell pepper, onion, mushrooms, and grape tomatoes.

Step 5: Drizzle the marinade over the ingredients, then toss everything together until evenly coated. Let it sit for at least 30 minutes to marinate.

Step 6: If using wooden skewers, soak them in water for 30 minutes to prevent burning on the grill.

Step 7: Alternate threading the halloumi and vegetables onto the skewers, saving any leftover marinade for later use.

Step 8: Preheat the grill to medium-high heat and brush the grates generously with oil to prevent sticking.

Step 9: Place the skewers on the grill and cook for 6 to 8 minutes, turning halfway through. Baste with the reserved marinade while grilling.

Step 10: Grill until the vegetables begin to char and the halloumi softens, then remove from the grill and serve immediately.

Cook's Note

For better results, cut the halloumi chunks slightly smaller than the vegetables to avoid the cheese touching the grill grates and sticking.

Nutrition Facts

Per Serving (3 servings total):

• Calories: 386
• Fat: 31g (39% Daily Value)
• Saturated Fat: 12g (59% Daily Value)
• Cholesterol: 60mg (20% Daily Value)
• Sodium: 480mg (21% Daily Value)
• Carbohydrates: 11g (4% Daily Value)
• Dietary Fiber: 2g (8% Daily Value)
• Sugars: 4g
• Protein: 19g (37% Daily Value)
• Vitamin C: 62mg (69% Daily Value)
• Calcium: 409mg (31% Daily Value)
• Iron: 2mg (9% Daily Value)
• Potassium: 375mg (8% Daily Value)

The Story Behind Halloumi and Vegetable Skewers

Halloumi, the key ingredient in this colorful skewer dish, has a rich history that traces back to Cyprus, where it has been crafted for centuries. Traditionally made from a blend of goat's and sheep's milk, halloumi was prized for its high melting point, making it ideal for grilling or frying. The combination with fresh vegetables, such as bell peppers, onions, mushrooms, and tomatoes, reflects Mediterranean culinary traditions that emphasize vibrant flavors and simple, wholesome ingredients. This recipe transforms the classic halloumi experience into a modern, approachable dish suitable for quick grilling sessions.

Regional Variations

While halloumi originates from Cyprus, its popularity has spread across the Mediterranean and beyond. In Greece, it is sometimes paired with herbs like oregano and thyme, while in Middle Eastern cuisines, it may be served with pomegranate molasses or sumac. In contemporary Western adaptations, halloumi skewers often include a mix of colorful vegetables and a lemon-olive oil marinade, highlighting both freshness and visual appeal. The flexibility of ingredients allows for seasonal variations, such as zucchini in summer or roasted peppers in cooler months.

Distinctive Features Compared to Similar Dishes

Halloumi skewers stand out from other grilled cheese or vegetable skewers due to the cheeses unique texture. Unlike mozzarella, which melts easily, halloumi retains its shape when exposed to heat, offering a chewy and slightly crispy bite. Compared to tofu skewers, halloumi provides a naturally salty flavor and richer mouthfeel without the need for heavy seasoning. The combination of slightly charred vegetables and grilled halloumi creates a balance of smoky, savory, and fresh tastes, setting it apart from standard kabobs or veggie-only skewers.

Typical Serving Occasions

These skewers are commonly served at barbecues, casual dinners, and Mediterranean-inspired gatherings. They work perfectly as appetizers or as part of a light main course, paired with salads, couscous, or flatbreads. Their visual appeal makes them ideal for parties, and the simplicity of preparation means they can be cooked quickly on outdoor grills or indoor grill pans. In restaurants, halloumi skewers are often presented as part of tapas-style menus or mezze platters, emphasizing sharing and communal dining.

Interesting Facts

• Halloumi is traditionally brined, which contributes to its distinctive salty flavor and long shelf life.
• The word "halloumi" is believed to derive from the Arabic word allm, meaning sheeps milk cheese.
• Because halloumi does not melt easily, it can be grilled, fried, or even baked without losing its structure.
• In Cyprus, halloumi is often served with watermelon, creating a classic sweet-and-salty combination.
• Vegetable skewers paired with halloumi are not only visually appealing but also provide a balanced combination of protein, fiber, and essential vitamins.

FAQ about Halloumi and Vegetable Skewers Recipe