Air Fryer Pretzel Crescent Rolls Recipe
Ingredients
This recipe yields 8 servings. Ingredient amounts are automatically adjusted, but cooking times and steps remain unchanged. Please note, not all recipes scale perfectly.
- 1 quart water
- cup baking soda
- 1 (8 ounce) package refrigerated crescent roll dough
- pretzel salt
- cooking spray
Directions
Step 1: Place a large stock pot over high heat. Add water and bring to a boil.
Step 2: While waiting for the water to boil, shape the crescent dough into your desired shape. Preheat the air fryer to 350F (175C).
Step 3: Line the air fryer basket with a piece of parchment paper. Generously spray with cooking spray to prevent sticking.
Step 4: Once the water is boiling, carefully add the baking soda. Be cautious as it will bubble up! Lower the crescent rolls into the brine using a spider strainer and boil for 5 seconds.
Step 5: Transfer the boiled crescent rolls to the parchment-lined air fryer basket. Sprinkle with pretzel salt.
Step 6: Air fry the crescent rolls for about 12 minutes or until they are golden brown and cooked through.
Step 7: Serve immediately while warm and enjoy!
Cook's Note
Not all air fryers operate alike. If you're concerned about the pretzels burning, you can opt for oven baking instead. Simply follow the same steps and bake at 350F (175C) for 18 to 20 minutes. However, the texture won't be as crispy as it is in the air fryer.
Nutrition Facts
Per serving (1 of 8):
- Calories: 110
- Fat: 6g
- Carbohydrates: 11g
- Protein: 2g
Nutrition Breakdown (per serving):
- Total Fat: 6g (8% Daily Value)
- Saturated Fat: 2g (8% Daily Value)
- Sodium: 2090mg (91% Daily Value)
- Total Carbohydrate: 11g (4% Daily Value)
- Protein: 2g (4% Daily Value)
- Potassium: 1mg (0% Daily Value)
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Note: Nutritional information for all ingredients is not available. The amounts provided are based on available data. If you're following a medically restrictive diet, please consult your doctor or a registered dietitian before preparing this recipe.
Prep Time: 5 minutes
Cook Time: 12 minutes
Yield: 8 servings
Ingredients:
- 1 quart water
- cup baking soda
- 1 (8 ounce) package refrigerated crescent roll dough
- Pretzel salt
- Cooking spray
Instructions:
- Place a large stock pot over high heat. Add water and bring to a boil.
- Meanwhile, shape the crescent rolls into the desired shape and preheat the air fryer to 350F (175C).
- Line the air fryer basket with parchment paper and generously spray with cooking spray.
- Once the water is boiling, carefully add the baking soda (it will bubble up!). Lower the crescent rolls into the brine with a spider strainer, and boil for 5 seconds.
- Transfer the crescent rolls onto the parchment paper in the air fryer basket. Sprinkle with salt.
- Air fry until the crescent rolls are golden and cooked through, about 12 minutes. Serve immediately.
History and Origin of Pretzels
The history of pretzels dates back over a thousand years, originating in ancient Europe. It is believed that pretzels were first created by monks in Italy during the 7th century. The monks used simple ingredients like flour, water, and salt to make the twisted shapes, which were intended to resemble arms crossed in prayer. The pretzel became a symbol of good luck and spiritual significance. Over the centuries, this humble bread snack spread across Europe, gaining popularity in countries such as Germany, Austria, and Switzerland. The recipe for pretzels has evolved, and today, pretzels are enjoyed worldwide in various forms, from soft, salty versions to crunchy snacks like the ones made with crescent rolls in this recipe.
Regional Variations
While pretzels are enjoyed globally, different regions have their own variations. In Germany, pretzels are traditionally large, soft, and served with mustard or sausages. In the United States, soft pretzels are often sold as street food, particularly in cities like Philadelphia, where they are paired with cheese or mustard. The Air Fryer Pretzel Crescent Rolls recipe, however, is a unique twist on the traditional pretzel, combining the buttery flakiness of crescent rolls with the signature chewy, salty crust of a classic pretzel. This recipe is particularly popular in American kitchens due to its quick preparation time and the use of the air fryer, which gives it a crispy texture without deep frying.
Differences from Similar Dishes
Unlike traditional soft pretzels, which are boiled in a baking soda solution before baking, this Air Fryer Pretzel Crescent Rolls recipe uses crescent roll dough as a base. While both types of pretzels share the same delicious salty crust, the crescent roll version is much easier to prepare. Additionally, the air fryer provides a quicker and healthier alternative to deep frying, resulting in a lighter, crispy texture without excess oil. Traditional pretzels require a longer cooking process and a different dough preparation method, making this version a time-saving alternative that still satisfies the craving for a pretzel-like snack.
Where to Serve Pretzel Crescent Rolls
Air Fryer Pretzel Crescent Rolls are perfect for any casual occasion. They make an excellent appetizer for parties, a savory snack during movie night, or a fun addition to a family dinner. Because they are so easy to make and require minimal ingredients, they are also great for a quick bite when you're craving something salty. These rolls pair wonderfully with a variety of dipping sauces, such as mustard, cheese, or even a homemade garlic butter sauce. Their versatility makes them a popular choice for gatherings or quick meal prep.
Interesting Facts
- The twisting shape of traditional pretzels symbolizes the Christian Holy Trinity in some cultures.
- In the U.S., National Pretzel Day is celebrated on April 26, with many businesses offering free pretzels to customers.
- Air fryers have become increasingly popular for making pretzels because they allow you to achieve a crispy texture without the added fat from deep frying.
- While the Air Fryer Pretzel Crescent Rolls recipe uses refrigerated dough, you can experiment with homemade dough for an even fresher taste.