Basic Béchamel Sauce Recipe

This creamy and velvety bechamel sauce is perfect for a variety of dishes, from pasta to casseroles. The simple ingredients and easy method make it a kitchen essential.

Ingredients

• 5 tablespoons butter
• cup all-purpose flour
• 1 quart milk
• 1 teaspoon salt (or to taste)
• teaspoon freshly grated nutmeg (or to taste)

Directions

1. Gather all your ingredients and have them ready for use.
2. In a large saucepan, melt the butter over medium heat.
3. Once the butter has melted, add the flour and whisk it into the butter until smooth.
4. Continue cooking and stirring the mixture for about 7 minutes, until the flour turns a light golden, sandy color.
5. Increase the heat to medium-high and gradually whisk in the milk. Continue whisking until the sauce thickens from the roux.
6. Bring the mixture to a gentle simmer. Reduce the heat to medium-low and simmer for 10 to 20 minutes, stirring occasionally. This will ensure the flour has softened and the sauce no longer has a gritty texture.
7. Season the sauce with salt and freshly grated nutmeg to taste.
8. Serve the sauce hot and enjoy!

Nutrition Facts

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.