Taco Mix with Black Beans Recipe
This simple yet flavorful taco skillet combines lean ground beef with black beans, salsa, and taco seasoning for a quick meal thats perfect for busy nights. Here's how to make it!
Ingredients
- 1 pound lean ground beef
- 1 (19 ounce) can black beans, rinsed and drained
- cup salsa
- cup water
- 2 tablespoons taco seasoning mix
Directions
- Heat a large skillet over medium heat.
- Add the ground beef to the skillet. Cook and stir for 5 to 7 minutes, or until browned and crumbly.
- Once the beef is cooked, stir in the black beans, salsa, water, and taco seasoning mix.
- Continue cooking, stirring frequently, for another 5 to 7 minutes, or until the mixture is heated through.
Nutrition Facts (per serving)
| Calories | 182 |
| Total Fat | 7g (9% Daily Value) |
| Saturated Fat | 3g (14% Daily Value) |
| Cholesterol | 37mg (12% Daily Value) |
| Sodium | 554mg (24% Daily Value) |
| Total Carbohydrate | 14g (5% Daily Value) |
| Dietary Fiber | 5g (18% Daily Value) |
| Total Sugars | 1g |
| Protein | 15g (30% Daily Value) |
| Vitamin C | 2mg (2% Daily Value) |
| Calcium | 33mg (3% Daily Value) |
| Iron | 2mg (13% Daily Value) |
| Potassium | 389mg (8% Daily Value) |
Note: Percent Daily Values are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Enjoy this tasty taco skillet with a side of rice or tortillas for a complete meal!
Comments
Leeny
10/06/2025 01:52:54 PM
This has become a favorite staple in my house. This recipe is so easy and SO yummy just as written. I use the Taco Bell seasoning most of the time but have enjoyed it with other seasonings. I also use Ground Turkey instead of beef and any jar of salsa on sale works well. Leftovers are perfect for nachos!
Andrea
04/02/2017 10:50:41 PM
My family loved this, including my picky 5 year old. I added minced garlic and onion to the meat mixture (turkey rather than beef) and served it over sliced romaine lettuce tossed in a dressing of lime juice, sour cream and sea salt (I would've added cilantro if I had any on hand). We also topped our salads with diced avocado. The tangy dressing and crunchy lettuce was a fantastic complement to the savory meat.
DoubleD205
10/17/2017 09:34:42 PM
Used 1.25-1.50 lb grd chuck, Added extra salsa and taco seasoning to taste, can of creamed corn & a chopped fresh poblano pepper. Adjusted water for consistency (used more than 1/4 C) and made THE MOST amazing burritos with jarred queso, fresh avocado and sour cream, shredded cheese and chopped romaine. The family RAVED! It stretched to serve 6 although my daughter in law chose to eat it over the romaine like taco salad. Major thumbs up and economical!
MattOlay V-H
09/17/2014 11:07:44 AM
I thought it was really good! Not only I love black beans but it also stretched our meal. I did not use a bottled salsa, instead, i used fresh onions, garlic, & tomatoes. We made taquitos and taco salad out of these!
Monica Sommers
02/04/2020 09:21:51 PM
So easy! I doubled this for a family of 4. Two teenagers. I also used cantina style salsa with big chunks of tomatoes cabbage onions and cilantro. I was done with dinner in 10 minutes! It’s a win win!
TxCin2
01/28/2025 06:54:30 PM
This was really good. I've added ranch style pinto beans many times to taco meat, but this is the first time I've added black beans. I used Old El Paso taco seasoning and Mateo's Hatch Chile salsa. I made this into quesadillas with a zero carb flour tortillas and a sprinkle of colby cheese, and served them with salad on the side. This was a delicious and filling hot lunch that came together in less than 30 minutes. I would not hesitate to make this again. It added protein, fiber, and stretched that meat even further, so it's a budget friendly meal as well. I have enough left for tomorrow's lunch as well and that makes me smile. I look forward to another round.
Rock_lobster
12/10/2014 02:24:22 PM
Taco Mix w/ Black Beans Haiku: "Gave us leftovers, by stretching one pound of meat. Thought it was quite good." I ended up adding a 3rd tablespoon of taco seasoning (Bill Echol's "Taco Seasoning I" recipe from here" after tasting this, thinking the meat was still on the ho-hum side. The directions didn't indicate draining the grease from the meat, which I did anyways as well. Took recipe submitter's suggestion and used mine in a ranch, romaine, tomato salad w/ crumbled tortilla chips and cheese on top. Seriously yummy, and I've got leftovers for lunch tomorrow, yay!
crazycatlady - CCL
07/14/2014 12:33:13 PM
I used ground chicken browned in olive oil & doubled the recipe. Made great taco salads! This will be my new go-to recipe for quick taco salads. Thanks for sharing your recipe!!
JanetC
05/06/2018 04:09:50 PM
I used a lean turkey and the seasoning packet from a Ortega taco kit. Used two 20oz packages of turkey. Will definitely make this recipe again. My family loved it.
Brenda Brown Baggiolini
02/08/2016 12:31:16 PM
I used homemade salsa not Pico de gallo, and in the seasoning I used red pepper flakes. My family likes spicy.
stephanie
09/04/2025 01:20:43 AM
Great
Jose Gonzalez
03/21/2024 04:48:17 PM
Quick, easy, and packed with flavor.
Sherry
12/22/2023 10:23:32 PM
12-22-23 So much better than refried beans. Served in hard tacos with soft shell and all the fixins. Yummy.
S P
10/18/2023 04:03:19 PM
This is a fantastic and easy recipe! The only modification I made was adding 2 or 3 tablespoons of ketchup.
Kathy
10/08/2023 07:31:48 PM
REALLY easy and very good for as simple as it was!! GREAT for a quick meal!! Thank you for the recipe. :)
Maria
11/29/2020 02:08:53 AM
I added some onions, garlic and cilantro. But it is good as written. Quick easy and tasty.
ksilva
10/14/2020 03:15:46 AM
Super easy, great flavor! I made this recipe times 7 for a large group. Using the salsa (I used Pace Picante sauce) was a great way to avoid the time and tears of cutting and cooking onions.
Margie Robinson
09/10/2020 02:33:21 PM
This was so easy, filling and delicious!
Kendra Mirikwe
06/14/2020 01:45:14 AM
This was good. My picky daughter liked it too. We had it as taco salad.