Pan-Seared Brussels Sprouts Recipe

Brussels Sprouts with Dijon-Honey Glaze

Ingredients

• 20 Brussels sprouts
• 2 teaspoons Dijon mustard
• 2 teaspoons honey
• 1 tablespoon olive oil
• 2 tablespoons sliced almonds
• 2 tablespoons dried cherries
• 1 pinch sea salt

Directions

1. Slice each Brussels sprout into 5 or 6 thin slices.
2. In a small bowl, mix together Dijon mustard and honey until well combined.
3. Heat olive oil in a large skillet over medium-high heat.
4. Add Brussels sprouts to the skillet and saut for 1 minute.
5. Pour the Dijon-honey mixture over the Brussels sprouts, then stir continuously as they cook, allowing them to brown slightly for 2 to 3 minutes.
6. In the final minute of cooking, add sliced almonds and dried cherries. Stir them in to combine with the Brussels sprouts.
7. Season with a pinch of sea salt, then remove from heat.

Nutrition Facts (per serving)

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may vary depending on your individual needs.