Cream of Chicken and Artichoke Soup Recipe
Cook Time: 38 minutes
Recipe
Ingredients
- 2 cups chicken broth
- 2 cups water
- lemon
- 2 teaspoons vegetable oil, or as needed
- 1 red bell pepper, diced
- 1 cup diced tomatoes (Optional)
- 1 (14 ounce) can artichoke hearts, drained and chopped
- 1 russet potato, diced
- 1 small carrot, diced
- 1 celery stalk, diced
- 2 green onions, chopped
- cup chopped mushrooms
- 1 clove garlic, minced
- 1 cup heavy whipping cream
- cup white cooking wine
- 2 fully cooked chicken breasts, cut into bite-size pieces
- 1 pinch ground black pepper
Directions
- Heat the chicken broth and water in a stockpot over medium-high heat. Squeeze the juice of the lemon into the mixture and stir. Let it cook for 5 minutes.
- While the broth mixture is heating, heat the vegetable oil in a grill pan over medium-high heat. Add the diced red bell pepper and grill until it softens, about 3 to 5 minutes. Once grilled, transfer the red bell pepper to the stockpot.
- Add the diced tomatoes, artichokes, potato, carrot, celery, green onions, mushrooms, and garlic to the stockpot. Increase the heat to high and bring the mixture to a boil. Let it cook until the vegetables become soft, which should take around 15 minutes.
- Stir in the heavy whipping cream and white cooking wine. Continue to cook for another 2 minutes, allowing the flavors to blend together.
- Carefully fill a blender halfway with the vegetable-broth mixture from the stockpot. Cover the blender with the lid and hold it down with a potholder. Pulse a few times before blending the mixture until smooth. Pour the pureed mixture into a separate pot.
- Repeat the process with the remaining vegetable-broth mixture, blending it in batches and transferring each batch into the separate pot.
- Once all of the vegetable-broth mixture has been pureed, pour it back into the original stockpot. Add the bite-sized pieces of cooked chicken and ground black pepper. Stir to combine.
- Heat the soup over medium heat and bring it to a gentle simmer. Let it cook for 5 more minutes, until it's heated through and ready to serve.
Nutrition Facts (per serving)
| Calories | 285 |
| Total Fat | 17g (21% Daily Value) |
| Saturated Fat | 8g (41% Daily Value) |
| Cholesterol | 84mg (28% Daily Value) |
| Sodium | 585mg (25% Daily Value) |
| Total Carbohydrate | 13g (5% Daily Value) |
| Dietary Fiber | 3g (10% Daily Value) |
| Total Sugars | 3g |
| Protein | 18g (37% Daily Value) |
| Vitamin C | 34mg (38% Daily Value) |
| Calcium | 58mg (4% Daily Value) |
| Iron | 2mg (9% Daily Value) |
| Potassium | 399mg (8% Daily Value) |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.