Manhattan-Style Clam Chowder Recipe
Clam and Vegetable Stew
Servings: 12
This hearty clam and vegetable stew is a comforting dish packed with rich flavors from tomatoes, clams, and aromatic herbs. Perfect for a cozy meal with family or friends!
Ingredients
- 2 (28 ounce) cans diced tomatoes, undrained
- 2 (28 ounce) cans crushed tomatoes, undrained
- 4 (6.5 ounce) cans minced clams, undrained
- 2 tablespoons Worcestershire sauce
- 1 tablespoon dried oregano
- 1 tablespoon dried basil
- teaspoon onion powder
- 3 drops hot pepper sauce
- 8 potatoes, cubed
- 7 carrots, sliced
- 1 red bell pepper, chopped
- 1 green bell pepper, chopped
- 1 stalk celery, diced
- Salt and ground black pepper to taste
Directions
Step 1: In a large stockpot, combine the diced tomatoes, crushed tomatoes, and minced clams along with their juices. Place the pot over medium heat.
Step 2: Stir in the Worcestershire sauce, dried oregano, dried basil, onion powder, and hot pepper sauce. Bring to a simmer and cook for 30 minutes, allowing the flavors to meld together.
Step 3: Add the cubed potatoes, sliced carrots, chopped bell peppers, and diced celery to the pot. Stir well to combine all the ingredients.
Step 4: Continue simmering the stew, stirring occasionally, for 2 to 3 hours, until the vegetables are tender and the flavors have fully developed.
Step 5: Season the stew with salt and black pepper to taste. Serve hot and enjoy the rich, flavorful combination of clams and vegetables!
Nutrition Facts (per serving)
- Calories: 297
- Total Fat: 2g (2%)
- Saturated Fat: 0g (1%)
- Cholesterol: 41mg (14%)
- Sodium: 633mg (28%)
- Total Carbohydrate: 48g (17%)
- Dietary Fiber: 9g (30%)
- Total Sugars: 8g
- Protein: 23g (45%)
- Vitamin C: 94mg (105%)
- Calcium: 152mg (12%)
- Iron: 22mg (119%)
- Potassium: 1591mg (34%)
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Nutrient information may not be available for all ingredients. Please consult a medical professional if you follow a medically restrictive diet.