Easy Vegetarian Corn Chowder Recipe
Cook Time: 30 minutes
This hearty corn chowder is a comforting and satisfying dish perfect for any time of the year. It combines fresh vegetables and creamy broth to create a deliciously rich and flavorful soup.
Ingredients
This recipe is designed to yield 6 servings. Ingredient amounts are automatically adjusted for scaling, but cooking times and steps remain unchanged. Note that not all recipes scale perfectly.
- 6 tablespoons butter
- cup diced onion
- cup diced celery
- 6 tablespoons all-purpose flour
- 2 (14.5 ounce) cans vegetable broth
- 2 (15 ounce) cans creamed corn
- 1 (15 ounce) can whole kernel corn, drained
- 2 tablespoons shredded carrot
- 1 cup half-and-half cream
- cup skim milk
- teaspoon ground nutmeg
- teaspoon ground black pepper
- 1 pinch salt
Directions
- In a large saucepan over medium heat, melt the butter.
- Add the diced onions and celery, and cook for 3 minutes until softened.
- Whisk in the flour and continue cooking for another 6 minutes, until the mixture turns light brown.
- Slowly whisk in the vegetable broth and bring to a simmer. Let it cook for 10 minutes to blend the flavors.
- Stir in the creamed corn, whole kernel corn, shredded carrot, half-and-half cream, skim milk, ground nutmeg, black pepper, and salt.
- Simmer the mixture over low heat for another 10 minutes, stirring occasionally, until the soup thickens and becomes creamy.
- Serve hot and enjoy your delicious corn chowder!
Nutrition Facts (per serving)
| Nutrition Information | Amount per serving |
|---|---|
| Calories | 390 |
| Total Fat | 18g |
| Saturated Fat | 11g |
| Cholesterol | 46mg |
| Sodium | 1065mg |
| Total Carbohydrate | 56g |
| Dietary Fiber | 4g |
| Total Sugars | 11g |
| Protein | 9g |
| Vitamin C | 9mg |
| Calcium | 112mg |
| Iron | 2mg |
| Potassium | 464mg |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.