Liver and Onions Recipe
Ingredients
- 4 tablespoons butter, divided
- 1 medium onion, diced
- 2 teaspoons white sugar
- 1 pound calves' livers
- cup all-purpose flour
- Salt and pepper to taste
Directions
Step 1: Gather all the ingredients.
Step 2: Melt 3 tablespoons of butter in a medium skillet over medium heat. Add the diced onion and saut until soft, about 5 minutes.
Step 3: Stir in the sugar, reduce the heat to low, and continue to cook, stirring occasionally, until the onion is very tender and browned. This should take about 25 to 30 minutes. Once done, transfer the onions into a small bowl and set them aside.
Step 4: While the onions are cooking, rinse the liver and remove the thin outer membrane. Slice the liver into to -inch thick slices.
Step 5: Dredge the liver slices in flour, making sure each piece is coated evenly.
Step 6: In the same skillet, heat the remaining 1 tablespoon of butter over medium heat. Add the liver slices and cook until browned, about 1 to 1 minutes per side.
Step 7: Once the liver is cooked, serve it smothered with the caramelized onions.
Nutrition Facts (per serving)
- Calories: 303
- Fat: 16g
- Carbs: 15g
- Protein: 24g
Nutrition Information
| Nutrition Facts | Per Serving |
|---|---|
| Calories | 303 |
| Total Fat | 16g (20% Daily Value) |
| Saturated Fat | 9g (44% Daily Value) |
| Cholesterol | 343mg (114% Daily Value) |
| Sodium | 161mg (7% Daily Value) |
| Total Carbohydrate | 15g (5% Daily Value) |
| Dietary Fiber | 1g (3% Daily Value) |
| Total Sugars | 3g |
| Protein | 24g (49% Daily Value) |
| Vitamin C | 4mg (4% Daily Value) |
| Calcium | 17mg (1% Daily Value) |
| Iron | 6mg (33% Daily Value) |
| Potassium | 407mg (9% Daily Value) |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Comments
Andytofu
10/06/2025 01:52:54 PM
Tonight's liver & onions entree was the best I've ever eaten in my lifetime. The liver was very tender and mild flavored. Perhaps contributing to the tenderness was the fact I did soak the liver in milk first for about four hours. Also, it seemed one teaspoon sugar was adequate because I used sweet Spanish onion, sliced rather than diced. Another thing I did was cut the liver slices into smaller pieces, added salt and onion powder to flour, and after dredging, browned quickly in batches. This recipe as I made tonight is company perfect--absolutely delicious for liver lovers and a special taste treat for those who say they don't care for liver.
kymbrown1
05/15/2014 09:35:56 AM
This is the quintessential beginner's liver and onions. Easy to make and tasty. I gave it three stars just because of a couple of tweaks it really needs. First, unless you really enjoy the very strong and sometimes bitter liver flavor that often gives it a bad name, which I actually do but most do not, you must soak the liver in milk first. Just put the sliced liver into a shallow dish and add just enough milk to completely cover it. Let if soak for about an hour and then take it out and pat it dry before moving on to the dredging step. The second tweak is simply to season the flour with salt and pepper...some garlic powder is really good too. That's it...other than those things this is the best recipe to cut your teeth on when cooking liver. Oh, I also prefer the onion sliced rather than diced but that's just a matter of preference. I have to give props to the cook for recommending the correct cooking time for the liver as so many recipes call for way too much time and overcooked liver is tough and not appealing at all. Kudos to Lola for the cooking lesson.
David Whitworth
05/09/2021 06:14:13 PM
I loved this! The secret is definitely adding a little sugar to the onions and soaking in milk. I made a few changes too: We prefer the onions sliced. I also dredged the liver through a beaten egg before breading. Breading was 1/4 cup Italian Breadcrumbs + 1/4 cup flour + 1/2 tsp salt + 1/2 tsp pepper.
AmberAcai7258
06/03/2024 10:27:03 PM
An old Russian woman taught me,when soaking in milk put in carrot pealings (instead of sugar) soak at least 2 hrs.if so you can use cow liver instead of calf.
Karen Burns
10/12/2021 05:12:18 PM
Yes I did change it. I sliced the onion and softened the slices in butter. I browned the liver, both sides, l put the liver on top of the onion. Add beef broth to almost cover the liver. Put on low and cover. Cook for about an hour + 30 more min. Check that the broth doesn't get to low, add more broth if needed. Thicken the broth in the pan for gravy. Fork tender!!!
Kelly2
10/10/2023 12:25:24 AM
This is a great basic L&O recipe. I use a large, sweet onion sliced thick and add water to keep them from over browning. I like the taste of liver and to get a crispier crust, I sub 1/4 corn starch for the total flour (and I use whole wheat) with salt, pepper, garlic powder and a shake of oregano. Important to not overcook the liver. Excellent dinner the night before I donate blood at the Red Cross. (donate if you can)
Exoticat
03/07/2016 05:41:20 PM
This is a great recipe and very easy to make. I did a couple of tweaks. Before cooking the liver I fried a batch of bacon till crisp then used the bacon fat to fry the liver in. I also sauteed four sweet onions so I could have the smothering effect. One thing...if your using sweet onions be to very sparing with the sugar. I used 2 tsps of sugar and it was almost too much. Once the liver was cooked I made a gravy with the remaining bacon fat and added the onions to it. I crumpled the bacon over the top and served....Delicious! Two things to keep in mind that has been mentioned in other posts is the importance of not over cooking the liver as well as soaking it in milk (i soaked mine over night because I wasn't ready to cook it right away). The result was a mild and very tender liver and onions dinner.
AhmedKH
09/01/2017 05:06:30 PM
Came out perfect. I put the liver slices in milk for about half an hour I added half a tablespoon of garlic powder, 1 tsp salt and 1/4 tsp ground black pepper to the flour mix (for 250g liver), used veggie oil instead of butter.
Dionne Williams
07/02/2017 03:33:42 PM
Fried Applewood smoked bacon after the onions and added 2 tablespoons of rice wine vinegar to deglaze the pan after frying the liver. Best calf liver dinner ever made!
Susan Zurbi-Feldesi
08/02/2018 08:46:33 PM
I have of yet to find a liver and onions recipe that is anywhere as good as my Mother’s recipe. Or as appetizing. She makes it by slicing the calf liver into strips after she soaks it in milk for 20 minutes. Then she sauté the onions adds the sliced liver and cooks it until the liver is cooked through add a couple of tablespoons of flour, salt and marjoram. Cooks that for about a minute so use Lois the raw flour taste and adds warm water to make a lovely gravy. Yummy yummy yum!!!
Susan Harren
02/06/2019 08:57:32 PM
I rinsed the liver and soaked it in milk for a couple of hours before dredging in flour and cooking. I also mixed Lawry's seasoning to the flour instead of salt and pepper.
elbrant
04/21/2025 10:03:44 PM
Essentially fool proof. The only change I made was to put the seasoned flour in a zippered bag instead of dredging it. This might be the first recipe where I didn't make ingredient changes. Very good!
Sharon Williams
08/08/2024 06:24:25 PM
Made it tonight — everyone loved it!
IcyEel4598
07/26/2024 04:24:40 AM
I added a scoop of raisins to add some over all sweetness to the dish 😁
Jill Macomber
07/20/2024 05:41:23 PM
The liver I bought was presliced and very thin. It took much more than 1/4 cup flour to dredge all of it, and more than 1 T. butter to fry it. Forget the carmelized onions. Next time, I will just fry the onions, and not in that much butter and sugar, before frying the liver. I didn't think the carmelized onions added enough flavor to justify the time and butter/sugar.
SwiftAle4718
01/01/2024 09:48:17 PM
both onions and liver tasted very well in combination, better than I thought it would turn out. :)
Jan Martin
12/15/2023 11:41:06 PM
This is the best recipe I’ve tried for liver and onions! My husband said that he is so happy that he married me!! He still loves my cooking! Thank you for this recipe!!
CurvyParm2429
12/01/2023 03:20:29 PM
Delicious for being liver ! Loved it !! No need to change recipe, though I did my thing with it …. EVOO & butter when frying. Thin-sliced the onion, not diced. Added small amount of fresh cut cilantro to onion. Added sugar to the flour for dredging. No salt & pepper used. I really like the 1/4” slices, makes eating so easy, no knife cutting was necessary. No bad smells in my kitchen. So happy I ran into this recipe !! :)
Daniel
12/30/2022 09:11:33 PM
Very tasty, best Liver and Onions recipe I've had !👍❤
GreenPasta5071
12/11/2022 01:14:57 AM
Good recipe, however I did tweet it :-) by soaking them in buttermilk and as you can see I also did green and red onions :-)