Chris' Bay Area Burger Recipe

Ingredients

• 1 pound ground beef
• 2 cloves garlic, minced
• 2 tablespoons extra virgin olive oil
• 1 teaspoons salt
• 1 teaspoon freshly ground black pepper
• teaspoon dried basil leaves
• 4 hamburger buns, split

Directions

Step 1: Preheat your outdoor grill on high heat.

Step 2: In a mixing bowl, combine ground beef, minced garlic, olive oil, salt, pepper, and basil. Stir until well mixed.

Step 3: Divide the mixture into 4 equal portions. Roll each portion into a ball, then flatten each ball into a patty shape.

Step 4: Place the patties on the grill. Cook for 3 to 5 minutes on each side or until the desired doneness is reached. The internal temperature should be at least 160F (70C).

Step 5: Remove the patties from the grill and place them on the split hamburger buns.

Step 6: Add your favorite toppings and condiments to the burgers before serving.

Nutrition Facts (per serving)

• Calories: 393
• Total Fat: 23g (29% Daily Value)
• Saturated Fat: 7g (34% Daily Value)
• Cholesterol: 71mg (24% Daily Value)
• Sodium: 1179mg (51% Daily Value)
• Total Carbohydrate: 23g (8% Daily Value)
• Dietary Fiber: 1g (5% Daily Value)
• Protein: 23g (46% Daily Value)
• Vitamin C: 1mg (1% Daily Value)
• Calcium: 77mg (6% Daily Value)
• Iron: 4mg (19% Daily Value)
• Potassium: 309mg (7% Daily Value)

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is based on available data for the listed ingredients. If following a medically restrictive diet, please consult your doctor or a registered dietitian before preparing this recipe.