Air Fryer Sesame Chicken Thighs Recipe

Air Fryer Sesame Chicken Thighs Recipe

Cook Time: 15 minutes

Ingredients

  • 2 tablespoons sesame oil
  • 2 tablespoons soy sauce
  • 1 tablespoon honey
  • 1 tablespoon sriracha sauce
  • 1 teaspoon rice vinegar
  • 2 pounds chicken thighs
  • 1 green onion, chopped
  • 2 tablespoons toasted sesame seeds

Directions

Step 1: In a large bowl, combine the sesame oil, soy sauce, honey, sriracha, and rice vinegar. Stir well to mix the ingredients.

Step 2: Add the chicken thighs to the bowl and toss them in the marinade until they are evenly coated.

Step 3: Cover the bowl and refrigerate the marinating chicken for at least 30 minutes to allow the flavors to infuse.

Step 4: Preheat your air fryer to 400F (200C) for 5 minutes.

Step 5: Once the chicken has marinated, remove it from the bowl, allowing any excess marinade to drip off. Arrange the chicken thighs in the air fryer basket with the skin-side up.

Step 6: Cook the chicken for 5 minutes. After 5 minutes, flip the chicken over and cook for an additional 10 minutes or until the chicken reaches a golden, crispy texture and is cooked through.

Step 7: Once the chicken is done, transfer it to a plate and let it rest for 5 minutes before serving.

Step 8: Garnish the chicken with chopped green onion and toasted sesame seeds for a fresh, flavorful finish.

Nutrition Facts

Each serving contains:

  • Calories: 485
  • Fat: 33g (42% Daily Value)
  • Saturated Fat: 8g (40% Daily Value)
  • Cholesterol: 141mg (47% Daily Value)
  • Sodium: 739mg (32% Daily Value)
  • Carbohydrates: 7g (2% Daily Value)
  • Dietary Fiber: 1g (3% Daily Value)
  • Total Sugars: 5g
  • Protein: 40g (79% Daily Value)
  • Vitamin C: 1mg (1% Daily Value)
  • Calcium: 67mg (5% Daily Value)
  • Iron: 3mg (17% Daily Value)
  • Potassium: 389mg (8% Daily Value)

Note: Nutritional information is based on a 2,000 calorie diet and is an estimate. Your daily values may differ depending on your individual needs.

Comments

Ruth Hernandez

01/09/2024 08:22:46 PM

I added a tablespoon of garlic powder to the recipe and it was a hit with everyone who tried the chicken thighs. Next, I plan to marinate chicken breasts overnight and see how they turn out.

Samantha Sanchez

02/26/2024 06:45:00 AM

I adapted the recipe by using tenderloins and found that they only required 5 minutes on each side in the air fryer at 400 degrees. The result was absolutely delicious!

Stephen Anderson

07/07/2024 02:08:35 PM

Rewritten review: The dish turned out to be tender and moist with delicious flavors. I followed my air fryer's recommendation and cooked it at 360 degrees for 20 minutes. Despite marinating for only 30 minutes, it was still delicious. This recipe is perfect for a quick and easy weeknight meal!

Paul Scott

08/01/2023 11:10:04 AM

This dish was absolutely delicious! I couldn't resist opening the air fryer from time to time to pour extra sauce over it. I wish I could share a picture because it was that good!

Nathan Young

12/10/2023 09:37:10 AM

The chicken, despite marinating for over 3 hours, lacked flavor and needed more salt. I probably won't attempt this recipe again. Unfortunately, my second try yielded similar results. It's definitely going on my "do not make" list.

Susan Mitchell

08/09/2023 01:28:29 AM

The chicken lacked flavor and the sauce was too watery. It was cooked in the oven covered, instead of using an air fryer.

David Taylor

03/28/2025 05:24:38 AM

The chicken turned out undercooked according to the recipe, with the ends of the bones still oozing bright red blood. Our dinner was ruined because of timing issues.