Sicilian-Style Broccoli Rabe Recipe

This simple and flavorful dish highlights the bold taste of broccoli rabe with a subtle kick from red pepper flakes, making it the perfect side dish for any meal.

Ingredients

• 1 bunch broccoli rabe, ends trimmed
• 2 tablespoons olive oil, divided
• 1 clove garlic, very thinly sliced
• teaspoon red pepper flakes
• 3 tablespoons water
• teaspoon kosher salt

Directions

Step 1: Begin by cutting the thick, lower stems of the broccoli rabe and peeling them. Set aside the florets and leaves for later use.

Step 2: Heat a large skillet over medium-high heat. Add 1 tablespoon of olive oil, the sliced garlic, and red pepper flakes. Saut until the garlic becomes fragrant, about 45 seconds.

Step 3: Add the prepared stems to the skillet and saut them for another 45 seconds, ensuring they are evenly coated with the oil.

Step 4: Pour in the water and continue cooking, allowing the stems to soften for 3 to 4 minutes.

Step 5: Stir in the broccoli rabe florets, leaves, and kosher salt. Cover the skillet and cook for an additional 5 minutes, or until everything is tender.

Step 6: Transfer the cooked broccoli rabe and its juices into a serving bowl. Drizzle with the remaining tablespoon of olive oil for extra richness and flavor.

Nutrition Facts

Per Serving (1/4 of the recipe)

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

Consult with a healthcare professional if you are following a medically restricted diet.