Pork Fried Rice Recipe

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Cook Time: 15 minutes

Original recipe yields: 2 servings

Ingredients

• 1 tablespoon butter
• 1 (6 ounce) boneless pork loin chop, cut into small pieces
• 1 green onion, chopped
• cup chopped carrot
• cup chopped broccoli
• 1 large egg, beaten
• 1 cup cold cooked rice
• cup frozen peas
• 1 tablespoons soy sauce
• 1 teaspoon garlic powder
• 1 teaspoon ground ginger

Directions

1. Gather all ingredients to ensure you have everything ready to go.
2. In a large non-stick skillet, melt butter over medium heat.
3. Add the pork, green onion, carrot, and broccoli to the skillet. Cook and stir for 7 to 10 minutes, or until the pork is fully cooked.
4. Transfer the pork mixture to a bowl and set aside. Return the skillet to medium heat.
5. Crack the egg into the skillet and scramble until fully cooked and set.
6. Add the cooked pork mixture back into the skillet. Stir in the cold rice, peas, soy sauce, garlic powder, and ground ginger.
7. Continue to cook, stirring frequently, for another 7 to 10 minutes until everything is heated through and well combined.
8. Serve hot and enjoy your homemade stir-fried pork and rice!

Cook's Note

You can easily substitute chicken for pork without altering the overall flavor or cooking process.

Nutrition Facts (per serving)

Calories	557
Total Fat	13g (17% Daily Value)
Saturated Fat	6g (31% Daily Value)
Cholesterol	137mg (46% Daily Value)
Sodium	815mg (35% Daily Value)
Total Carbohydrate	81g (29% Daily Value)
Dietary Fiber	3g (11% Daily Value)
Total Sugars	3g
Protein	26g (52% Daily Value)
Vitamin C	16mg (18% Daily Value)
Calcium	71mg (5% Daily Value)
Iron	6mg (32% Daily Value)
Potassium	495mg (11% Daily Value)

Pork fried rice is a beloved dish that brings together the rich, savory flavors of pork with the comforting texture of fried rice. This dish has its roots in Chinese cuisine but has evolved over time to become a global favorite. With a history steeped in Chinese culinary traditions, pork fried rice is now enjoyed worldwide, with various regional twists on the classic recipe.

History of Pork Fried Rice

Fried rice is believed to have originated in China, dating back to the Sui Dynasty (581-618 AD). It was initially a way to use up leftover rice and ingredients, making it a practical and resourceful dish. Pork, being a common meat in Chinese cuisine, naturally became a popular addition to fried rice. Over time, as Chinese immigrants spread across the globe, pork fried rice adapted to local tastes, resulting in the variety of recipes we see today. Its simplicity and versatility have made it a staple in many households, particularly in Chinese-American cuisine.

Regional Variations

In different parts of Asia, pork fried rice can vary significantly based on local ingredients and cooking methods. In China, the dish is often prepared with soy sauce, green onions, and sometimes a dash of sesame oil. In Thailand, fried rice may include fish sauce, lime, and fresh herbs like cilantro, giving it a more aromatic flavor profile. Meanwhile, in the United States, pork fried rice may include a variety of vegetables such as carrots, peas, and bell peppers, reflecting the more eclectic nature of American-Chinese cuisine.

How It Differs from Similar Dishes

While fried rice is a popular dish in many Asian cultures, pork fried rice has a distinct identity due to the inclusion of pork as the primary protein. It differs from other fried rice variants like chicken or beef fried rice in both flavor and texture. Pork adds a richness and depth of flavor that pairs wonderfully with the lightness of the rice and the crispness of the vegetables. In comparison to dishes like Chinese chow mein or lo mein, which focus on noodles as the base, fried rice offers a heartier, rice-based alternative that is often more satisfying and filling.

Where It Is Typically Served

Pork fried rice is commonly served in Chinese restaurants around the world as a side dish or main course. In many Chinese takeout establishments, it is a popular choice due to its affordability and ability to be made in large batches. Additionally, it is often served alongside dishes like sweet and sour pork, General Tso's chicken, or egg rolls. At home, it is a go-to dish for using up leftover rice and pork, making it both a practical and delicious option for a quick meal.

Interesting Facts

Did you know that fried rice was considered a "peasant dish" in ancient China? It was a humble meal made with leftover ingredients, which allowed people to stretch their food further. Over time, however, fried rice evolved into a beloved dish and is now enjoyed by people of all classes. Interestingly, some chefs believe that fried rice tastes best when made with day-old rice because the grains are firmer and less sticky, which helps prevent the dish from becoming mushy. This is why its often recommended to use leftover rice when preparing pork fried rice.

Conclusion

Whether you're cooking for a family dinner or preparing a quick lunch, pork fried rice offers a satisfying and flavorful meal. Its rich history, regional variations, and versatility make it a timeless dish that continues to delight food lovers worldwide. So the next time you're in the mood for something hearty and delicious, give this easy-to-make dish a try, and savor the unique combination of savory pork, crispy vegetables, and fluffy rice!

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