Baked Turkey Meatballs Recipe

This simple recipe for ground turkey meatballs with spinach is healthy, delicious, and easy to prepare. Its perfect for a family dinner or meal prep for the week!

Ingredients (for 4 servings):

• 1 pound ground turkey
• cup Italian bread crumbs
• cup thinly sliced baby spinach
• 1 large egg
• 2 tablespoons onion powder
• 2 tablespoons garlic powder

Directions:

Step 1: Preheat your oven to 375F (190C).

Step 2: In a large mixing bowl, combine the ground turkey, Italian bread crumbs, spinach, egg, onion powder, and garlic powder. Mix everything together thoroughly until well combined.

Step 3: Roll the mixture into 8 meatballs, each about the size of your palm. Arrange them on a baking sheet, making sure to leave about 2 inches of space between each one.

Step 4: Place the baking sheet in the preheated oven and bake the meatballs for 15-20 minutes. The meatballs are done when they are no longer pink in the center, and the outside is golden brown.

Step 5: Use an instant-read thermometer to check the internal temperature of the meatballs. They should reach 165F (74C) at the center.

Step 6: Once cooked, remove the meatballs from the oven and let them rest for a few minutes before serving. Enjoy!

Nutrition Facts (per serving):

• Calories: 267
• Fat: 11g (14% DV)
• Saturated Fat: 3g (14% DV)
• Cholesterol: 130mg (43% DV)
• Sodium: 350mg (15% DV)
• Total Carbohydrate: 16g (6% DV)
• Dietary Fiber: 1g (5% DV)
• Total Sugars: 3g
• Protein: 27g (54% DV)
• Vitamin C: 2mg (2% DV)
• Calcium: 71mg (5% DV)
• Iron: 3mg (16% DV)
• Potassium: 360mg (8% DV)

* Percent Daily Values (DV) are based on a 2,000 calorie diet. Your daily values may vary depending on your calorie needs.