Sauerkraut Soup Recipe

Cook Time: 25 minutes

Smoked Sausage and Sauerkraut Soup

This hearty and flavorful smoked sausage and sauerkraut soup is perfect for a comforting meal. Packed with rich flavors and satisfying textures, it's a delicious dish that combines the smokiness of sausage with the tang of sauerkraut.

Ingredients

• 1 pound smoked sausage, finely diced
• 6 tablespoons chopped onion
• 6 tablespoons all-purpose flour
• 2 cups milk
• 2 cups half-and-half
• 1 teaspoon dried thyme
• 1 (8-ounce) can sauerkraut, undrained

Directions

1. In a large saucepan, cook and stir the diced smoked sausage and chopped onion over low heat until lightly browned, approximately 15 minutes.
2. Add the flour to the pan and stir to coat the sausage and onion evenly.
3. Gradually pour in the milk, followed by the half-and-half, stirring continuously.
4. Increase the heat to medium and simmer the soup, stirring occasionally, until it thickens (about 5 minutes).
5. Stir in the dried thyme for added flavor.
6. Mix in the sauerkraut along with its juice. Cook for an additional 1-2 minutes, or until the sauerkraut is heated through.

Nutrition Facts (per serving)

Calories	480
Total Fat	35g (45%)
Saturated Fat	15g (77%)
Cholesterol	88mg (29%)
Sodium	1449mg (63%)
Total Carbohydrate	18g (6%)
Dietary Fiber	2g (5%)
Total Sugars	7g
Protein	23g (46%)
Vitamin C	9mg (10%)
Calcium	222mg (17%)
Iron	2mg (12%)
Potassium	570mg (12%)

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

This hearty sauerkraut soup, made with smoked sausage, onions, and sauerkraut, is a comforting dish perfect for cold days. Known for its unique combination of tangy and savory flavors, this dish has its roots in Central and Eastern European cuisine, where it is often enjoyed as a rustic, filling meal. Lets explore the history and regional variations of this beloved soup.

History of Sauerkraut Soup

Sauerkraut soup has a long history in European culinary traditions, particularly in Germany, Poland, and other countries in Central and Eastern Europe where sauerkraut (fermented cabbage) is a staple. The dish is a reflection of the peasant cuisine of the region, where preservation of vegetables through fermentation was essential to survive the harsh winters. Sauerkraut, with its rich, tangy flavor, was often paired with meats like sausage or pork to create a satisfying and hearty soup. Over time, variations of the soup emerged, incorporating different meats, spices, and vegetables, but the fundamental elements remain the samea balance of sour and savory flavors that warms the body and soul.

Regional Variations

While the basic ingredients of sauerkraut soup remain largely the same, regional variations add distinct flavors and ingredients. In Germany, for example, the soup might be made with smoked pork or kielbasa sausage, giving it a deeper smoky flavor. In Poland, it's common to add potatoes, which absorb the tanginess of the sauerkraut, making the soup heartier. In parts of the Czech Republic, caraway seeds or bay leaves are often used to add an aromatic depth to the soup. Each region has its own take on the recipe, but the unifying theme is the use of sauerkraut as the star ingredient.

How Sauerkraut Soup Differs from Similar Dishes

Though sauerkraut soup shares similarities with other European soups, such as borscht or cabbage soup, it stands out for its unique combination of sourness from the fermented cabbage and the richness provided by meats like smoked sausage. Unlike borscht, which is often made with beets and has a more earthy, sweet flavor, sauerkraut soup is characterized by its tangy, tart profile. Additionally, while cabbage soups are common across many cultures, the inclusion of sauerkraut sets this dish apart, offering a much more intense flavor that is both refreshing and filling.

Where Sauerkraut Soup is Typically Served

Sauerkraut soup is typically enjoyed in homes, especially during colder months. It's a common dish in many Eastern European countries and in areas with a strong German heritage, such as Pennsylvania Dutch country in the United States. In these regions, it is often served as a warming meal after a long day of work, especially during the winter. The soup is perfect for pairing with rustic bread or cornbread, and its commonly served alongside hearty meats like sausages or smoked ham. Some also enjoy it with a refreshing glass of dark beer, which complements the soup's bold flavors.

Interesting Facts About Sauerkraut Soup

• Sauerkraut is rich in probiotics, making sauerkraut soup a healthy choice for gut health.
• In addition to being a winter staple, sauerkraut soup was historically used as a way to preserve cabbage, which was abundant in the fall and could be stored for months.
• Many modern variations of the soup include additional vegetables, such as carrots or potatoes, to make the soup even more filling.
• The sourness of the sauerkraut can be adjusted depending on personal preference. Some people rinse the sauerkraut before adding it to reduce the acidity.

Whether youre craving comfort food or looking to try something new, sauerkraut soup is a great dish to experiment with. Its unique flavors and rich history make it more than just a soupits a culinary experience that tells the story of Eastern European food traditions.

FAQ about Sauerkraut Soup Recipe

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