Homemade Chili in a Can Recipe

Cook Time: 40 minutes

Ingredients

This recipe was developed at its original yield. Ingredient amounts are automatically adjusted, but cooking times and steps remain unchanged. Note that not all recipes scale perfectly.

• 1 pound lean ground beef
• 1 onion, chopped
• 1 tablespoon minced garlic (or to taste)
• teaspoon taco seasoning mix (or more to taste)
• 3 (16 ounce) cans chili beans, undrained
• 2 (14.5 ounce) cans diced stewed tomatoes with chili seasonings
• 1 (15 ounce) can tomato sauce
• 1 (4 ounce) can diced green chilies

Directions

Follow these easy steps to prepare this delicious chili:

1. Place ground beef into a soup pot over medium heat. Cook and stir until the meat is browned, breaking it up into crumbles as it cooks (about 10 minutes).
2. Stir in chopped onion and minced garlic. Cook until the onion is translucent (about 5 minutes).
3. If necessary, drain any excess grease from the pot.
4. Sprinkle the meat with taco seasoning mix and cook for an additional 1 to 2 minutes, stirring to combine the flavors.
5. Pour in the chili beans, stewed tomatoes with chili seasonings, tomato sauce, and diced green chilies. Stir well to combine all the ingredients.
6. Reduce the heat and let the mixture simmer for about 30 minutes, allowing the flavors to meld together.

Nutrition Facts (per serving)

Nutrition Facts	Amount Per Serving
Calories	242
Total Fat	7g (9% Daily Value)
Saturated Fat	2g (11% Daily Value)
Cholesterol	30mg (10% Daily Value)
Sodium	1185mg (52% Daily Value)
Total Carbohydrate	34g (12% Daily Value)
Dietary Fiber	8g (29% Daily Value)
Total Sugars	10g
Protein	18g (35% Daily Value)
Vitamin C	22mg (25% Daily Value)
Calcium	85mg (7% Daily Value)
Iron	4mg (22% Daily Value)
Potassium	954mg (20% Daily Value)

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

For those following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Homemade Chili in a Can is an easy, hearty dish made from pantry staples like chili beans, diced tomatoes, and ground beef, flavored with taco seasoning and diced green chilies. Its a simple yet satisfying comfort food that can be prepared in less than an hour.

History and Origins

The origins of chili are widely debated, but it is generally believed to have been developed in the Southwestern United States, specifically in Texas. Early versions of chili were created by Native American tribes who combined local ingredients such as beans, peppers, and meats to make hearty stews. Over time, the dish evolved, with Spanish settlers introducing beef and pork, and the addition of chili peppers giving it a distinct spicy kick. The Homemade Chili in a Can recipe is a modern adaptation of this traditional dish, offering a convenient and quick version of a beloved classic.

Regional Variations

Chili is enjoyed in many forms across different regions in the United States. In Texas, chili often focuses on the beef, with little to no beans, while in other areas, like the American Midwest, beans are a more common ingredient. The "Homemade Chili in a Can" recipe draws from both traditions, combining beans, tomatoes, and seasoned ground beef. In fact, canned chili beans make this recipe even more accessible, providing a quick and convenient base. This recipe, while not traditional in the strictest sense, reflects the versatility and regional variations that chili can take on.

What Sets it Apart

Unlike traditional chili recipes that may require hours of simmering to develop rich flavors, "Homemade Chili in a Can" is quick and easy to prepare, making it perfect for busy weeknights. This recipe stands out because it uses canned beans and tomatoes, simplifying the preparation without sacrificing flavor. Its use of taco seasoning gives it a unique twist compared to more conventional chili recipes, which often rely on homemade spice mixes or fresh chili peppers.

Where is it Typically Served?

This chili recipe is perfect for casual, hearty meals at home. It can be served in a variety of ways: on its own with a side of cornbread, as a topping for baked potatoes, or as chili dogs. Its commonly enjoyed during the colder months or at tailgate parties, where its warmth and spiciness offer comfort and satisfaction. Its versatility also makes it ideal for serving in large gatherings, potlucks, or family dinners.

Interesting Facts

• The word "chili" comes from the Spanish word for chili peppers, "chile," which are a key ingredient in the dish.
• In Texas, chili is so beloved that theres even a state chili cook-off held every year in the capital, Austin.
• Some of the earliest chili recipes, dating back to the 1800s, included exotic meats such as venison or antelope.
• Despite its name, "Homemade Chili in a Can" is not actually made in a can. The name is a playful take on the fact that the recipe uses canned ingredients to simplify preparation.

FAQ about Homemade Chili in a Can Recipe

Comments