Apple Cider Beef Stew Recipe

Cook Time: 135 minutes

Beef Stew with Apple Cider

This hearty beef stew, flavored with apple cider and fresh vegetables, will warm you up on a cold day. Packed with tender beef, savory seasonings, and a subtle sweetness from the apple cider, it's a comforting dish that's perfect for family meals.

Ingredients

• 3 tablespoons all-purpose flour
• 2 teaspoons salt
• 1 teaspoon ground black pepper
• teaspoon dried thyme
• 2 pounds cubed beef stew meat
• 3 tablespoons olive oil
• 2 cups apple cider
• cup water
• cup apple cider vinegar
• 1 large bay leaf
• 4 carrots, sliced
• 3 potatoes, cubed
• 2 onions, diced
• 2 celery stalks, chopped
• 1 large McIntosh apple, sliced

Directions

1. In a bowl, combine the flour, salt, pepper, and thyme.
2. Toss the beef cubes in the flour mixture, ensuring they are evenly coated.
3. Heat olive oil in a Dutch oven or large pot over medium-high heat.
4. Working in batches, brown the beef cubes on all sides, then transfer them to a plate.
5. Once all the beef is browned, return it to the pot and add the apple cider, water, and cider vinegar. Stir to combine.
6. Bring the mixture to a boil, then add the bay leaf. Reduce the heat to low and let it simmer, partially covered, for 1 hour.
7. After 1 hour, add the carrots, potatoes, onions, celery, and apple slices to the pot. Stir gently to mix.
8. Continue to simmer, uncovered, for another 1 hour or until the vegetables are tender.
9. Once the stew is ready, remove the bay leaf and discard it. Serve hot and enjoy!

Nutrition Facts (per serving)

Calories	526
Total Fat	22g
Saturated Fat	7g
Cholesterol	81mg
Sodium	891mg
Total Carbohydrates	52g
Dietary Fiber	6g
Total Sugars	21g
Protein	30g
Vitamin C	31mg
Calcium	64mg
Iron	4mg
Potassium	1047mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is based on available data. Please consult your doctor or registered dietitian if you have any dietary restrictions.

History and Origins

The origins of Apple Cider Beef Stew are rooted in the rich culinary traditions of the United States, particularly in the Northeast where apple cider is a common ingredient. The dish combines hearty beef stew with the sweet-tart flavor of apple cider, which has been a staple in American kitchens since the 17th century. Cider was historically used for preserving apples, and its versatility in cooking soon made it a popular choice for stews and braises, bringing a distinct sweetness and depth to savory dishes. Apple Cider Beef Stew is a perfect example of how traditional ingredients are transformed into something comforting and rich.

Regional Variations

In regions such as New England and the Midwest, apple cider is a popular addition to many fall dishes, as it pairs beautifully with seasonal vegetables like carrots and potatoes. These areas, known for apple orchards and the harvest season, often incorporate cider into their stews to enhance the natural sweetness of the produce. In contrast, the Southern United States tends to favor more savory or spicy beef stews, using ingredients like okra or hot sauce. Thus, Apple Cider Beef Stew stands out with its unique balance of sweet, tart, and savory flavors, setting it apart from more traditional, heavily spiced Southern recipes.

How It Differs from Similar Dishes

Unlike classic beef stew, which typically relies on beef broth or stock as the base, Apple Cider Beef Stew uses apple cider and apple cider vinegar, which add a unique layer of sweetness and acidity. This variation gives the stew a lighter, more refreshing taste compared to the rich, hearty flavors found in traditional beef stew recipes. The addition of fresh apple slices also introduces a tender texture that contrasts with the vegetables, making this dish feel more balanced. The apple cider vinegar, in particular, offers a sharpness that counteracts the sweetness, making it a delightful and unexpected twist on a classic dish.

Where It's Typically Served

Apple Cider Beef Stew is a popular dish in home kitchens during the colder months, especially in regions where apple cider is a local product. It is commonly served in family gatherings, potlucks, and holiday dinners. The stew's robust flavors make it a perfect choice for a cozy winter meal, often accompanied by crusty bread or biscuits to soak up the delicious broth. While it may not be found in every restaurant, some farm-to-table or seasonal eateries in the Northeast and Midwest may feature this dish during the fall and winter months, highlighting the use of local ingredients such as apples and cider.

Interesting Facts

• Apple cider is a byproduct of the apple juice-making process and has been a part of American culinary history for centuries.
• The McIntosh apple, often used in this stew, was first discovered in Canada in the early 19th century and is known for its soft texture and tart flavor.
• Apple cider vinegar, a key ingredient in the stew, is believed to have numerous health benefits, including aiding digestion and regulating blood sugar levels.
• While most stews are cooked over several hours, Apple Cider Beef Stews relatively quick cook time (about 2 to 2.5 hours) makes it a more accessible option for busy cooks.

FAQ about Apple Cider Beef Stew Recipe

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