Moist Vegan Cornbread Recipe
Vegan Cornbread
This delicious vegan cornbread is easy to prepare and perfect for any meal. With just a few simple ingredients, you can create a warm, fluffy, and flavorful cornbread that everyone will love.
Ingredients
- 2 cups soy milk
- 2 teaspoons apple cider vinegar
- 2 cups cornmeal
- 1 cup all-purpose flour
- 2 teaspoons baking powder
- teaspoon salt
- cup canola oil
- 2 tablespoons maple syrup
- 1 cup frozen corn kernels
Directions
- Preheat your oven to 350F (175C). Grease a 10-inch cast iron skillet and place it in the preheating oven.
- In a bowl, mix the soy milk and apple cider vinegar together. Let it sit for about 5 minutes until it curdles.
- In another bowl, combine the cornmeal, all-purpose flour, baking powder, and salt.
- Pour the canola oil and maple syrup into the soy milk mixture. Whisk with a fork for about 3 minutes until the mixture becomes foamy.
- Pour the foamy soy milk mixture into the cornmeal mixture and stir until fully combined.
- Gently fold in the frozen corn kernels until evenly distributed throughout the batter.
- Carefully pour the batter into the hot, greased skillet.
- Bake in the preheated oven for 25 to 35 minutes. To test if it's done, insert a toothpick into the center of the cornbread; if it comes out clean, the cornbread is ready.
- Remove from the oven and allow it to cool slightly. Slice into squares or wedges and serve.
Cook's Note
You can substitute the maple syrup with honey if you're not following a vegan diet, but keep in mind that the cornbread will no longer be vegan.
Nutrition Facts (per serving)
| Calories | 210 |
|---|---|
| Total Fat | 8g |
| Saturated Fat | 1g |
| Sodium | 207mg |
| Total Carbohydrate | 31g |
| Dietary Fiber | 2g |
| Total Sugars | 4g |
| Protein | 5g |
| Vitamin C | 1mg |
| Calcium | 61mg |
| Iron | 2mg |
| Potassium | 154mg |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Moist Vegan Cornbread is a perfect example of how plant-based recipes can be just as flavorful and satisfying as their traditional counterparts. Made without any animal-derived ingredients, this cornbread is a great option for vegans, vegetarians, or anyone looking to reduce their dairy intake while still enjoying a classic comfort food.
History of Cornbread
The history of cornbread can be traced back to the Native American cultures of the Southeastern United States. Corn, or maize, was a staple crop for many indigenous groups, and they developed various ways to cook it, including grinding it into meal to make bread. Cornbread became popular with European settlers and has since become a symbol of Southern cooking in the United States. Over time, regional variations emerged, each with its own unique twist. The moist, slightly sweet vegan cornbread recipe represents a modern take on this classic dish.
Regional Variations
In the U.S., cornbread has numerous regional variations. For instance, in the South, it's often made with buttermilk, resulting in a dense, rich texture. Some regions add ingredients like jalapeos, cheese, or even bacon, while others prefer a sweeter version with the addition of sugar or honey. The Moist Vegan Cornbread recipe takes a more health-conscious route, using plant-based ingredients like soy milk and maple syrup, and includes frozen corn kernels for added texture and sweetness. This recipe is perfect for people who enjoy cornbread but prefer to avoid dairy and eggs.
What Makes It Different?
Compared to traditional cornbread recipes, the Moist Vegan Cornbread stands out due to its plant-based ingredients. Traditional cornbread is typically made with eggs, milk, and butter, which contribute to its richness and moisture. However, by using soy milk, apple cider vinegar (to mimic the tang of buttermilk), and canola oil, this vegan version is both dairy-free and egg-free without sacrificing flavor or texture. The inclusion of frozen corn kernels adds a delicious burst of sweetness and texture, setting it apart from more basic recipes that only use cornmeal and flour.
Where Is It Typically Served?
In the Southern U.S., cornbread is often served as a side dish alongside hearty meals like chili, barbecue, fried chicken, or stews. Its also commonly enjoyed at family gatherings, picnics, or holiday meals such as Thanksgiving. The Moist Vegan Cornbread can be paired with soups, salads, or as a delicious accompaniment to any main dish. Its slightly sweet and savory flavor profile makes it a versatile addition to a wide variety of meals, from casual dinners to festive occasions.
Fun Facts About Cornbread
- In the U.S., cornbread is often a staple of Thanksgiving dinners, especially in Southern households.
- In some regions, cornbread is baked in a cast-iron skillet, which gives it a crispy crust.
- Some people add a bit of sugar to their cornbread, while others believe it should never be sweetened. The debate over sweet vs. savory cornbread is a long-standing Southern tradition!
- The earliest versions of cornbread in America did not use wheat flour. They were made with ground corn, which was much more accessible and affordable.
Conclusion
Moist Vegan Cornbread is not just a healthier alternative to traditional cornbreadit's a delicious, versatile dish that brings the best of both worlds. Whether youre a vegan, someone with dairy allergies, or just someone who enjoys trying new recipes, this cornbread is sure to impress. Its light, fluffy texture, combined with the slight sweetness from the corn kernels and maple syrup, makes it the perfect comfort food for any occasion. Try it today and enjoy a taste of Southern tradition with a plant-based twist!
FAQ about Moist Vegan Cornbread Recipe
Comments
Lisa Gomez
01/18/2024 09:27:49 AM
I included an 8 oz. can of sliced jalapeño peppers. I enjoy their flavor when incorporated into cornbread.