Easy Pressure Cooker Potatoes Recipe
Ingredients
This recipe was developed at its original yield. Ingredient amounts are automatically adjusted, but cooking times and steps remain unchanged. Note that not all recipes scale perfectly.
- 2 cups water
- 8 russet potatoes, scrubbed
Directions
Step 1: Pour water into the bottom of a pressure cooker (such as Presto). Place a trivet into the pressure cooker and turn the heat on high.
Step 2: Place potatoes in a single layer in the pressure cooker and lock the lid.
Step 3: Cook over high heat until the pressure regulator reaches 15 psi, about 5 to 10 minutes.
Step 4: Remove from heat. Allow pressure to drop naturally, for about 10 minutes.
Step 5: Unlock the lid and remove it carefully.
Nutrition Facts (per serving)
| Nutrition Information | Amount | % Daily Value* |
|---|---|---|
| Calories | 224 | |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 1% |
| Sodium | 16mg | 1% |
| Total Carbohydrate | 51g | 19% |
| Dietary Fiber | 4g | 13% |
| Total Sugars | 2g | |
| Protein | 6g | 12% |
| Vitamin C | 16mg | 18% |
| Calcium | 39mg | 3% |
| Iron | 2mg | 13% |
| Potassium | 1183mg | 25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Recipe Origin and History: The pressure cooker, a popular kitchen appliance today, has its roots in the early 17th century. Originally invented by French physicist Denis Papin in 1679, the pressure cooker was designed to reduce cooking times by trapping steam under pressure, which allows food to cook faster and retain more nutrients. The use of a pressure cooker for potatoes became widespread as it allowed busy home cooks to make perfect potatoes in a fraction of the time compared to traditional methods, such as boiling or baking. As the popularity of electric pressure cookers like the Instant Pot grew, this recipe became a go-to for those looking to prepare potatoes quickly and with minimal effort.
Regional Variations
While potatoes are a staple in cuisines worldwide, the method of cooking them in a pressure cooker is particularly popular in Western countries, such as the United States and Canada. In some regions, its common to cook potatoes in the pressure cooker to prepare for a variety of dishes, from mashed potatoes to roasted potatoes. In other parts of the world, potatoes might be pressure-cooked with different seasonings or added ingredients. For instance, in parts of India, potatoes may be cooked with a blend of spices, adding a unique flavor profile to the dish. The versatility of the pressure cooker has made it an essential kitchen tool for cooks seeking both speed and quality in their meals.
Differences from Similar Dishes
Unlike traditional baked or mashed potatoes, the pressure cooker method preserves the natural texture and flavor of the potato while reducing cooking time significantly. The outer skin of the potato remains intact, which is not the case when potatoes are boiled or steamed. This recipe stands out because the potatoes retain a slight firmness, yet are tender inside, providing a perfect base for various toppings or side dishes. In comparison to oven-baked potatoes, the pressure cooker method is much quicker, and doesnt require preheating, making it ideal for busy weeknights or when you want to avoid heating up your entire kitchen during the summer months.
Where Its Typically Served
Pressure-cooked potatoes are a versatile side dish that pairs well with almost any meal. They are commonly served as a quick accompaniment to grilled meats, poultry, and fish, as well as to vegetarian dishes. In restaurants, they are often found as part of a buffet spread, where quick preparation and easy serving are key. At home, they are a go-to option for family dinners or weeknight meals, especially when paired with a sauce, a dollop of sour cream, or a sprinkle of cheese and herbs. Whether as a side to a steak or the base for a potato salad, these pressure-cooked potatoes are a crowd-pleaser.
Interesting Facts
Did you know that potatoes are native to the Andes Mountains in South America and were first cultivated by the Inca civilization? Today, they are one of the most widely consumed foods globally. The pressure cooker, an innovation born out of a need for faster cooking times, has revolutionized the way we prepare ingredients, especially potatoes. The use of a pressure cooker for potatoes not only saves time but also conserves nutrients that would typically be lost during the boiling process. A fun fact: potatoes cooked in a pressure cooker often retain more potassium than those cooked by boiling, as less potassium leaches into the cooking water.
Conclusion
Easy Pressure Cooker Potatoes are the perfect solution for anyone looking to prepare a tasty side dish in a short amount of time. With minimal effort and ingredients, you can create perfectly cooked potatoes that can be enjoyed on their own or paired with a variety of toppings and meals. The history of the pressure cooker and its adaptation in modern kitchens continues to make it a favorite among busy cooks, and this simple recipe is a testament to its efficiency and versatility. Try it today, and youll see why its become a staple in many households around the world.
FAQ about Easy Pressure Cooker Potatoes Recipe
Comments
Karen Gonzalez
01/05/2023 09:30:07 AM
I cooked with the Instant Pot using the manual setting for 10 minutes followed by a natural pressure release (approximately 10 minutes). The results were excellent, and the dish tasted nearly as good as if it had been baked.