Instant Pot Baby Back Ribs Recipe

Instant Pot Baby Back Ribs Recipe

Cook Time: 55 minutes

Instant Pot Baby Back Ribs

These Instant Pot baby back ribs are incredibly tender, packed with flavor, and fall right off the bone. The perfect weeknight dinner or a special weekend treat! Here's how to make them:

Ingredients:

  • For the Rub:
    • 2 tablespoons kosher salt
    • 1 tablespoon brown sugar
    • 1 tablespoon chili powder
    • 1 tablespoon paprika
    • 2 teaspoons garlic powder
    • 1 teaspoons cayenne pepper
    • 1 teaspoon ground black pepper
  • Ribs: 1 rack of baby back pork ribs (about 4 servings)
  • Broth: 1 cup beef broth
  • Barbecue Sauce: cup, or more as needed

Directions:

Step 1: In a small bowl, mix together kosher salt, brown sugar, chili powder, paprika, garlic powder, cayenne pepper, and black pepper to make the rub.

Step 2: Cut the rack of ribs into 4 equal portions.

Step 3: Rub the spice mixture generously over all sides of the ribs, making sure each piece is coated evenly.

Step 4: Pour the beef broth into the Instant Pot and place the ribs inside, arranging them in a teepee shape.

Step 5: Close and lock the lid of the Instant Pot. Set it to high pressure and cook for 30 minutes.

Step 6: Allow the pressure to build for 10 to 15 minutes. Once the timer goes off, carefully release the pressure using the quick-release method.

Step 7: Preheat your oven to 425F (220C). Line a baking sheet with aluminum foil.

Step 8: Transfer the cooked ribs onto the prepared baking sheet and brush them generously with barbecue sauce on all sides.

Step 9: Bake the ribs in the preheated oven for 7 minutes. Flip them over, then bake for another 7 minutes or until the meat pulls easily from the bone.

Step 10: Check the internal temperature using an instant-read thermometer. It should read 145F (63C). If so, your ribs are ready to serve!

What to Serve with Instant Pot Baby Back Ribs:

These ribs pair beautifully with classic side dishes like:

  • Southern Dill Potato Salad
  • Corn Fritters
  • Chef John's Classic Macaroni Salad

How to Store Leftovers:

If you have any leftovers, store them in an airtight or wrap them tightly with storage wrap or aluminum foil. They should last up to four days in the refrigerator. Reheat them in the microwave or on the stove for the best results.

Nutrition Facts (per serving):

  • Calories: 335
  • Total Fat: 23g (29% DV)
  • Saturated Fat: 8g (42% DV)
  • Cholesterol: 88mg (29% DV)
  • Sodium: 3349mg (146% DV)
  • Total Carbohydrates: 13g (5% DV)
  • Dietary Fiber: 2g (7% DV)
  • Total Sugars: 8g
  • Protein: 20g (39% DV)
  • Vitamin C: 4mg (4% DV)
  • Calcium: 55mg (4% DV)
  • Iron: 2mg (12% DV)
  • Potassium: 417mg (9% DV)
Instant Pot Baby Back Ribs

Recipe by: pschelf

History and Origin

Ribs, particularly baby back ribs, are a beloved dish in American cuisine. The technique of cooking ribs in various forms dates back to Indigenous peoples, who would slow-cook meats over an open fire. Over the years, cooking methods evolved, with grilling and smoking becoming traditional methods in many barbecue cultures across the United States. Baby back ribs, named for their location on the upper ribcage of the pig, gained popularity in the mid-20th century and have since become a staple of American barbecue and comfort food. The addition of various rubs and sauces made the dish adaptable, leading to its global recognition.

Regional Variations

The preparation of ribs varies greatly across regions. In the Southern United States, barbecue ribs are often slow-cooked over wood chips for a smoky flavor, while in the Midwest, ribs might be cooked with a tangy tomato-based sauce. In contrast, the Instant Pot method used in this recipe is a modern, quick approach that preserves the tenderness of the meat while infusing it with flavors from the rub and broth. This technique has become increasingly popular due to the convenience and speed of the Instant Pot, which can cook tender ribs in less than an hour, compared to the long hours traditionally spent grilling or smoking ribs.

Distinguishing Features

Unlike traditional barbecue ribs, which require hours of smoking or grilling, this Instant Pot method significantly reduces cooking time. The pressure cooker seals in the juices and flavors, making the ribs tender and moist in just 30 minutes. The final touch of broiling the ribs in the oven gives them a crispy, caramelized exterior, similar to the char you'd get from grilling. The method is perfect for anyone who wants a barbecue-style meal without the time investment. Additionally, the ribs retain their natural flavor, as the broth and rub enhance, rather than overwhelm, the taste.

Where to Serve

Instant Pot baby back ribs are ideal for family dinners, casual gatherings, or any occasion that calls for a delicious, crowd-pleasing meal. They are often served at cookouts, barbecues, and holiday feasts, but thanks to the simplicity of the Instant Pot method, they can be prepared on any weeknight. The ribs are typically paired with side dishes like coleslaw, mashed potatoes, cornbread, or grilled vegetables. Their versatility makes them a perfect main course for any meal, whether you're entertaining guests or enjoying a family dinner at home.

Interesting Facts

  • Baby back ribs are not only a popular American dish, but they are also enjoyed in countries around the world, often with different sauces and spices. For example, in South Korea, you can find a version of ribs cooked with a soy-based marinade.
  • Using an Instant Pot to cook ribs was once considered unconventional, but it has now become a favorite method for those seeking a quicker way to make tender, flavorful ribs.
  • The term "baby back" refers to the size of the ribs, which are smaller and more tender than other cuts like spare ribs. They are prized for their lean meat and easy-to-eat portion size.
  • Ribs in the U.S. are often served with a variety of barbecue sauces, from sweet and tangy to smoky and spicy. The flavor profile can be adjusted to suit personal tastes.
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FAQ about Instant Pot Baby Back Ribs Recipe

Store leftover Instant Pot baby back ribs in an airtight container or wrap them tightly in aluminum foil or plastic wrap. They should last for up to 4 days in the refrigerator. To reheat, you can use a microwave or reheat them on the stove.

Yes, you can freeze the cooked ribs. Once they have cooled, slice them into portions and place them in airtight freezer bags or containers. They can be frozen for up to 3 months. To reheat, thaw them overnight in the refrigerator and then warm them in the oven or microwave.

If you find the ribs too salty, try reducing the amount of salt in the rub. You can also use a low-sodium beef broth instead of regular beef broth to control the salt content. Some users have also substituted apple juice for the broth, which helps reduce the saltiness.

Yes, you can skip the BBQ sauce if you prefer. The ribs will still be flavorful from the spice rub and the cooking process. If you like a different glaze, you can substitute the BBQ sauce with another sauce of your choice or serve the ribs plain.

Yes, you can prepare the spice rub in advance. Store it in an airtight container and keep it in a cool, dry place for up to 6 months. This way, you’ll have the rub ready whenever you want to make the ribs or other grilled meats.

Yes, you can use any other multi-functional pressure cooker (such as a Ninja Foodi or a Crock-Pot Express). Just follow the same steps and adjust the cooking time based on the manufacturer's guidelines for your particular model.

Absolutely! If you prefer less heat, you can reduce or omit the cayenne pepper in the rub. Conversely, if you want the ribs to be spicier, feel free to add more cayenne or chili powder to taste.

Yes, you can cook the ribs from frozen. Just add an extra 20 minutes to the cooking time in the Instant Pot to ensure the ribs cook thoroughly. Make sure to rub the seasoning on the frozen ribs before cooking.

If you don't have beef broth, you can substitute it with chicken broth, vegetable broth, or even water. Some people also use apple juice or beer for a different flavor profile.

While it's not strictly necessary, removing the membrane from the ribs is recommended for a better texture and flavor. The membrane can be tough and chewy after cooking, so removing it before applying the rub can improve the overall eating experience.

Comments

chel_say

10/06/2025 01:52:54 PM

I used the recipe for the cook times for ribs my instapot. Ill put whatever seasoning to my choosing on the ribs. If its a marinade I'll let it sit for about 30 min to marinate. If its a dry rub I may let it sit, I may not. Depending on my time limit. My family, nor myself are picky. Honestly, sometimes I just put 1/2C water and 1T liquid smoke in the instant put and rub the ribs in salt and cook it that way to taste the meat flavor itself. ANYWAY I don't even put these ribs in the oven, as it is more work and more dishes for me. And I don't like my ribs to completely fall off the bone. I like my ribs to have a little bit of pull from the bone. Feeling like I get back to my true cavewoman roots. haha. Great recipe though as a base, and I'm sure following the full thing is great as well. I have favorited it for sure and use it often! Thanks for sharing!

MY4KIDS

07/14/2019 11:24:08 PM

These came out great! I did cheat and use a pre-made rub (Weber Smoky Brown Sugar rub). I did everything else to the letter and it was amazing. My husband usually puts these in a smoker or on the grill in foil. It takes forever. He's sad now because I'll never let him bbq ribs again after this fantastic recipe. Update: I made these a second time because my son showed up to visit on a night that I didn't plan to make dinner. I had ribs in the freezer so I seasoned them in the frozen state, popped them into the instant pot and added 20 minutes to the cooking time. They came out just as fabulous as the first time from the fresh state.

dlb1962

03/23/2021 09:47:37 PM

Excellent! I have made this many times! Moist and juicy. Instead of 1 cup of beef broth I use 1 cup apple juice. It cuts down on the saltiness. I brush Sweet Baby Rays BBQ sauce on the backside bake 7 mins and then the front and bake another 7 mins. This BBQ sauce goes well with the rub recipe. You get the sweet and then the little bit of heat from the cayenne .Nice sweet and gooey!

Kimberley Rivet

02/04/2020 04:44:45 PM

Very good! I used half the salt and that was plenty. Also cooked 40 minutes in my pressure cooker and let it release naturally. Then 3-4 minutes on each side in the oven. They were fall off the bone good!!

Nancy Sproull

04/21/2019 06:58:22 PM

I used 2 teaspoons of smoked salt instead of the 2T kosher salt. Instead of cayenne pepper, we drizzled them with some local hot sauce we love. I also sauted some onions in the pot first and then just added a can of consomme for the beef broth. I also used Swerve brown sugar. Let them natural release, and then covered with Baby Rays and broiled for several minutes. They were so tender and the bones were absolutely clean! There was no need to remove the silver skin, as it had cooked away. I will definitely make again and will make two racks! The seasoning is enough for two.

Connie Sanders

04/26/2019 12:22:19 PM

This recipe worked really well. The meat was really tender and probably could have been eaten straight out of the Instant Pot with sauce on the side, without the basting and extra step in the oven. I didn't have chili powder for the rub, so I added a little cumin. After reading the reviews, I cut the amount of salt in half, but I think this was a mistake. I used coarse Kosher salt, and the meat wasn't salty enough for my taste, so I think the original amount would be better. The only thing I found confusing was the placement of the meat in the pot. I could not get the pieces to stand up in tee-pee fashion, and I didn't think I should be laying them down in the beef broth, which might have washed off some of the rub. So I used the rack that came with my Instant Pot and cooked them over the broth. They still were hard to place but at least were not swimming in broth. (It might be that ribs cooked in the broth would be saltier because of the saltiness of the broth.) I was concerned about the cooking time, because my pot instructions indicated 40 minutes for the amount of meat (2 lbs.), but they were very tender.

Ron Schlueter

07/30/2020 03:33:55 AM

These were the best ribs we’ve ever had! The secret is to remove the membrane on the backside. Then you do the dry rub. We reduced the salt by 1/2 and that was all we modified. I was told I’d win any rib contest in the world with these.

Cheryl Hooper

08/08/2019 03:02:55 AM

adjusted the salt should read 2 teaspoons most probably. Used the trivet in the IP to keep the ribs out of the liquid. Used it to lift them out. Only used 3/4 cup water was still plenty of liquid. Put the ribs under the broiler for 2 minutes after baking so they had more substance & texture like you get when you order out. Used store bought barby sauce from store to baste them prior to the baking part. Imagine you could put on the grill for a bit also.

ImAl

08/22/2020 03:00:01 AM

These turned out to be the best ribs. Perfect in every way. Don’t be afraid to put a little crispy ness on them from the broiler. Not gonna lie though, used my own made from scratch BBQ sauce. Simply over the top.

kuniyo

05/14/2019 01:29:15 AM

It IS fall off bone and easiest ever! But it was WAY too salty for us. So I will half the salt next time (one TBS). But thank you!! this will be in my ‘regular recipe’ list.

Roxie

04/28/2021 08:08:40 PM

I’ve made these many times and they are always fantastic. I have done exactly as the recipe says, I have used water instead of the beef broth because I didn’t have it and I have used beer instead of broth. I didn’t see much difference so now I just use water. I highly recommend this recipe. I buy the mega-pack of ribs at Costco and cook them in one day, slide out the bones, cut them in sections and package them in airtight zipper lock bags then freeze. The easiest dinner you’ll have. Just take them out of the freezer and put them in the fridge and in the evening I put them on my gas grill or you can put them in the oven.

Marisa

07/13/2025 01:09:44 AM

This recipe is easy to follow and worth the effort that delivers great flavors! I used this recipe to make my first dish trying out the instant pot. The recipe is easy to follow and the result is a fantastic crowd pleaser!! It’s been years since I first used this recipe, and I continue to return to this trusty recipe. Thank you very much!!!

Theresa Crowther

07/11/2025 02:54:13 PM

I used this recipe because time was running tight. Wow, what a game changer the flavour was fantastic and it didn’t take all afternoon to make. I will be using this recipe again.

John A Kierstead

07/03/2025 01:24:15 AM

I did substitute smoked paprika instead of regular paprika brings out a little smoky flavor.

klutchdust

06/27/2025 01:10:30 AM

Mine were on the dry side. 30 min then 5 in off mode then I released pressure. 7 minutes each side slathered in sauce . I used a pre heated cast iron pan. Next time I will try broiling the bbq sauce on the ribs.

BoldCow2899

05/26/2025 03:47:32 AM

This came out delicious. I used the apple juice for pressure cooker liquid, and maple smokehouse as a rub. I'm an old guy who doesn't know how to cook, this was easy and tasty. Totally worth the effort.

GoldSeed3105

05/22/2025 12:26:43 AM

Instant pot for 1 hr ersus 3 hrs baking in the oven. This is a great no brainer and is fall-off-the bone tender

Ryan White

04/13/2025 02:28:25 PM

Made it last night — already planning next batch.

Dollydoxy

03/10/2025 01:50:02 AM

So easy and so delicious! I've been doing the oven method of baby backs for years, but this was faster, easier and more delicious! I am allergic to garlic so I omitted it from the rub. I also was a bit wary of the amount of cayenne pepper, so I used 1/3 what the recipe called for. It was perfection! A little heat, but not overpowering. This will e my go-to from now on! Thanks!

Kenneth Edwards

01/05/2025 11:19:34 PM

Bro, this tastes like victory on a plate.