Laura's Quick Slow Cooker Turkey Chili Recipe
Ingredients
- 1 tablespoon vegetable oil
- 1 pound ground turkey
- Cooking spray
- 2 (10.75 ounce) cans low sodium tomato soup
- 2 (15 ounce) cans kidney beans, drained
- 1 (15 ounce) can black beans, drained
- medium onion, chopped
- 2 tablespoons chili powder
- tablespoon garlic powder
- tablespoon ground cumin
- 1 teaspoon red pepper flakes
- 1 pinch ground black pepper
- 1 pinch ground allspice
- Salt to taste
Directions
- Gather all ingredients and prepare them for cooking.
- Heat the vegetable oil in a skillet over medium heat. Add the ground turkey and cook until browned evenly. Drain excess fat.
- Coat the inside of a slow cooker with cooking spray. Transfer the cooked turkey to the slow cooker, along with the tomato soup, kidney beans, black beans, and chopped onion.
- Season the mixture with chili powder, garlic powder, cumin, red pepper flakes, black pepper, allspice, and salt. Stir to combine all ingredients thoroughly.
- Cover the slow cooker with its lid. Set the cooker to Low and cook for 8 hours, or to High for 4 hours.
Nutrition Facts (per serving)
| Calories | 276 |
| Total Fat | 8g |
| Saturated Fat | 2g |
| Cholesterol | 42mg |
| Sodium | 547mg |
| Total Carbohydrates | 33g |
| Dietary Fiber | 11g |
| Total Sugars | 1g |
| Protein | 21g |
| Vitamin C | 24mg |
| Calcium | 78mg |
| Iron | 4mg |
| Potassium | 428mg |

Laura's Quick Slow Cooker Turkey Chili is a simple yet flavorful dish, perfect for busy days when you want something hearty and nutritious. This recipe takes advantage of the convenience of a slow cooker, allowing you to throw in the ingredients, set the timer, and enjoy a satisfying meal hours later. The combination of ground turkey, kidney beans, black beans, and tomatoes creates a delicious chili thats both healthy and comforting.
History and Origin of Chili
Chili, or chili con carne, is a dish that has roots in both Mexican and Texan cuisine. Its origins are often debated, but it is widely believed to have been brought to Texas by Spanish settlers in the 18th century. Over the years, the dish evolved and became popular in the United States, especially in the Southwest. Traditionally, chili is made with beef or pork, but variations using chicken, turkey, or even vegetarian versions have gained popularity due to health-conscious eating habits. This particular recipe focuses on using turkey as a lean protein, making it a healthier alternative to the traditional beef chili.
Regional Variations
Chili has numerous regional variations, especially in the United States. In Texas, for instance, chili is typically made without beans, while in other areas, beans are a staple ingredient. Some regions may also add different spices or vegetables, such as bell peppers or corn, to personalize the flavor. Laura's Quick Slow Cooker Turkey Chili is a flexible recipe that allows for customizationwhether you prefer extra spice or a more mild flavor, you can adjust the ingredients to your liking. The use of ground turkey is also a healthier option compared to the more traditional ground beef, appealing to those looking for a lower-fat version.
How It Differs from Similar Dishes
While many chili recipes share common ingredients, what sets Lauras turkey chili apart is the use of lean turkey meat and a combination of beans. Traditional chili often relies on beef or pork, which gives the dish a richer flavor but also adds more fat and calories. By opting for turkey, this recipe provides a lighter version without sacrificing the depth of flavor. Additionally, the slow cooking process enhances the chilis taste, allowing the spices to meld perfectly and making it easy to prepare in advance.
Where to Serve This Chili
This turkey chili is an ideal dish for casual family dinners, weeknight meals, or even a cozy gathering with friends. Its especially popular during the colder months, when the warm, hearty nature of chili is comforting. Chili is also commonly served at sports events, potlucks, and cook-offs. Given its flexibility, it can be made ahead of time, and the leftovers are just as delicious, making it a great choice for meal prep. It pairs well with cornbread, rice, or tortilla chips, and toppings such as shredded cheese, sour cream, or chopped green onions can be added for extra flavor.
Interesting Facts About Chili
- In 1977, the Texas State Legislature declared chili the official state dish of Texas.
- The word "chili" comes from the Spanish word "chile," meaning pepper, which reflects the key ingredient in most chili recipes.
- Chili cook-offs are a popular event in many parts of the United States, with participants competing to create the best-tasting chili.
- While chili is often associated with Texas, it is also a beloved dish in many parts of the U.S., especially in the Southwest and Midwest.
- Chili con carne literally means "chili with meat" in Spanish, but many variations of the dish exist, including vegetarian versions.
Conclusion
Laura's Quick Slow Cooker Turkey Chili is a great example of how a traditional dish can be adapted for healthier eating without sacrificing taste. Whether youre new to cooking or an experienced chef, this recipe provides a convenient and flavorful way to enjoy a classic comfort food. With its rich history, regional variations, and endless possibilities for customization, chili continues to be a beloved dish that brings people together. Try this turkey version and enjoy the warmth and satisfaction it brings to your table.
FAQ about Laura's Quick Slow Cooker Turkey Chili Recipe
Comments
QUIRKYIQ
10/06/2025 01:52:54 PM
This is a great base for a slow cooker turkey chili. If you omit the red pepper flakes and replace one can of the tomato soup with a can of tomatoes with green chilis, this recipe is VERY kid friendly. When I want a more spicy version (I love spicy food!), I only add between 1/4 and 1/2 teaspoons of the red pepper flakes. An entire teaspoon simmering all day in a slow cooker will blow out your sinuses! In addition to the black beans, I also used both dark and light red kidney beans to make it more festive. This recipe is a keeper in my recipe box. Thanks!
Renee Ridgeway
10/19/2006 08:38:55 AM
I wish I could give this recipe more than 5 stars! Absolutely delicious! I took the advice of some others and only added 1 can of tomato soup, but also put in 2 cans of diced tomatoes. We like spicy food so I added some diced green chiles and a couple of chopped jalapeno peppers. My husband HATES ground turkey, but he had seconds of this chili. Thanks so much for a healthy recipe that tastes like its not! I could seriously eat this twice a week and not get tired of it... YUMMY!!!
Paul King
11/27/2022 03:17:54 PM
Made it once — already telling everyone about it.
Scott Crouch
12/09/2020 12:50:50 AM
This is a very simple and delicious recipe to make. I've made it with turkey, beef, bison, and venison and it turned out great every time. I think the next time I'm going to try elk. I wouldn't be a proper reviewer if I didn't make some changes to fit my own taste. lol I like a chunky, hearty chili. So this is what I changed, instead of 1 lb of meat. I use 1.5 lb and that works out better for me. Instead of the tomato soup, I use one 28-oz can of Red Gold whole peeled tomatoes. I dump them in and then I use my wooden spoon to crush them against the side of the pot. Some may choose to add some water, but I don't. Other than that, I keep everything the same. *Pro tip: If your chili comes out too soupy. Use a potato masher to crush up some of the beans, but not all. This will thicken up your chili pretty good. Enjoy
Valerie Frankel
06/20/2019 03:43:31 AM
I added a can of puréed tomatoes, a can of Rotel tomatoes and green chilies, and 1 tsp. Of oregano. I also rinsed the beans and added about a cup of water along with the tomato soup. Made it for a family gathering and everyone raved about it.
Catherine
10/19/2020 04:28:45 PM
This recipe was a hit! I used diced tomatoes as suggest instead of tomato soup and added about 4 cups of water about half way through when I realized how thick it was going to be. I also cooked the onions with the turkey burger and added about a tablespoon of fresh minced garlic. Lots of flavor and Very filling. This is my new Fav!
To A Tea
01/23/2023 03:52:59 PM
I have made this turkey chili so many times, and we love it. I will admit to using tomato sauce and crushed tomatoes instead of soup. Today I am changing it up and using stew beef instead of the turkey. Fingers crossed!
Melani Saltzman
03/29/2020 04:21:58 PM
2 tsp chili powder instead of 2 tbsp. Cooked turkey with onion and garlic together and diced red bell pepper. Added some corn. Did not add red pepper flakes either. Used 1 can diced tomatoes and 1 can tomato sauce with 4 oz green chili peppers.
Elizabeth Blackford
08/18/2025 01:34:41 PM
I sautéed the onion with the turkey with an addition of one pablona pepper. Fresh garlic until fragrant as well. I used 2 cans of tomato soup and added a can of rotel and a can of green chili peppers. I also added 2 Bay leaves. Turned out fantastic!!! Ramping up the flavor by these additional steps really adds to the depth of flavor
Taylor
08/30/2025 03:25:53 PM
I have been making this recipe for 10+ years. Even made as is, with no changes my family liked it. Over the years, I started browning the onions and adding fresh garlic while browning the turkey meat. I am not a big fan of tomatoes, which is why I never tried to crushed tomatoes as others have. I had a happy accident once when I had everything but was missing 2 tomato soups. But, I had a jar of pizza sauce and added it. Now I always replace 1-2?can(s) of tomato soup for a jar of pizza sauce. (I think it’s the oregano and extra garlic that elevates it for me). No one ever believes I made this chili with canned soup (I get the heart healthy ones to reduce sodium intake). I make the 2x recipe with 3lbs of turkey meat 85/15 instead of 2.
cmach
08/21/2024 01:43:08 PM
I basically followed the recipe, using Healthy Request tomato soup, some white beans for some of the kidneys, and only 1/8 tsp ref pepper flakes. I cooked it 6 hours on low and it is a good thing I checked as it was already dry and crusting to the sides of my cooker which I had sprayed. I added sweet chili sauce and chicken broth to make it an edible consistency. Maybe I need a new crockpot but I was a bit suspicious after precooking the turkey and not adding liquid. It was quick and easy to make and ok after the tweaks.
DaringRoe4022
05/28/2025 11:42:06 AM
Easy, healthy & delicious. Sometimes we add a can of crushed 🍅 tomatoes or an extra can of beans. This recipe has been a staple in our house for a while now. 5⭐️ ‘s ; A+++ ; 🏆
carole C
04/05/2025 05:20:59 PM
Very easy and delicious. Made it many of times. I use three different kinds of beans to make it heartier; kidney, black and cannellini beans. I also add a can of diced tomatoes. Absolutely delicious!
FlashyIce8341
02/09/2025 07:24:05 PM
Easy to make Delicious
Victoria White
12/29/2024 03:57:54 AM
I didn’t change a thing, and it was perfect.
chickenlittle
12/21/2024 11:32:40 PM
Flavor was very good but it turned out extremely dry. I will make it again but I will add a can of diced tomatoes and maybe some vegetable broth.
helen
10/20/2024 05:05:33 PM
I did I added chopped green pepper, more chili powder.
Anthony Phillips
10/07/2024 07:48:42 PM
Even my roommate who never cooks approved.
Timothy Collins
10/06/2024 04:28:58 PM
Even my roommate asked for seconds.
cmach
08/21/2024 01:43:08 PM
I basically followed the recipe, using Healthy Request tomato soup, some white beans for some of the kidneys, and only 1/8 tsp ref pepper flakes. I cooked it 6 hours on low and it is a good thing I checked as it was already dry and crusting to the sides of my cooker which I had sprayed. I added sweet chili sauce and chicken broth to make it an edible consistency. Maybe I need a new crockpot but I was a bit suspicious after precooking the turkey and not adding liquid. It was quick and easy to make and ok after the tweaks.