BBQ'D Beans

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Cook Time: 70 minutes

Baked Beans Recipe

This delicious baked beans recipe became a family favorite many years ago and has since been passed down through generations. With its savory, sweet, and tangy flavors, it's perfect for gatherings and picnics. Here's how you can recreate this classic dish.

Ingredients

• 1 1/2 pounds ground beef
• 3 large green peppers, grated (or processed)
• 2 large onions, chopped
• 1/4 teaspoon garlic powder (or to taste)
• Salt and freshly ground black pepper, to taste
• 2 (19.75 ounce) cans of pork and beans (such as Campbells Pork and Beans)
• 1 cup ketchup
• 1 tablespoon yellow mustard
• 1 cup brown sugar
• 1 tablespoon Worcestershire sauce

Directions

Follow these simple steps to create this perfect baked beans dish:

1. Preheat your oven to 375F (190C).
2. In a large skillet, cook the ground beef, green pepper, onions, garlic powder, salt, and pepper over medium-high heat. Stir occasionally, breaking up the meat, until the beef is browned and crumbly (about 10 minutes).
3. Once the beef is browned, drain any excess grease from the skillet.
4. Stir in the pork and beans, ketchup, mustard, brown sugar, and Worcestershire sauce. Mix everything together until evenly combined.
5. Transfer the mixture into a 9x13-inch baking pan, spreading it evenly.
6. Cover the baking pan with aluminum foil.
7. Bake in the preheated oven for about 1 hour, or until the beans are hot and bubbly.

Nutrition Facts (per serving)

Calories	346
Total Fat	11g (15%)
Saturated Fat	4g (21%)
Cholesterol	57mg (19%)
Sodium	672mg (29%)
Total Carbohydrate	42g (15%)
Dietary Fiber	6g (21%)
Total Sugars	20g
Protein	21g (42%)
Vitamin C	11mg (12%)
Calcium	91mg (7%)
Iron	4mg (20%)
Potassium	650mg (14%)

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Origin and History

BBQ'd Beans are a classic American dish, often served as a hearty side at barbecues, family gatherings, and cookouts. While baked beans themselves have a long history dating back to Native American culinary traditions, this particular version of BBQ'd beans with ground beef, peppers, and a rich, tangy sauce was popularized in the mid-20th century in the United States. Many attribute its rise to the post-World War II era, when backyard barbecues became a staple of American culture. These beans, often enhanced with brown sugar, mustard, and Worcestershire sauce, were designed to complement grilled meats and smoky flavors typical of American BBQ. The dish quickly became a crowd favorite at picnics and outdoor events, known for its balance of sweet and savory flavors.

Regional Variations

BBQ'd Beans are particularly beloved in the southern and midwestern United States, where barbecuing is a cultural cornerstone. In states like Texas, North Carolina, and Kansas, beans are often paired with slow-cooked brisket or pulled pork. The traditional preparation method and the inclusion of ingredients such as ground beef and bell peppers may vary slightly depending on the region. In some areas, the beans are made with smoked pork or bacon to add an extra layer of richness. The versatility of the dish allows for a variety of adaptations, including the addition of chili powder or hot sauce to suit different regional tastes.

Differences from Similar Dishes

BBQ'd Beans are often confused with other popular baked bean dishes, but they stand apart due to their distinctive combination of ingredients. Unlike standard baked beans, which typically consist of beans in a sweet, molasses-based sauce, BBQ'd Beans are heartier with the addition of ground beef, green peppers, onions, and a tangy mixture of ketchup, mustard, and Worcestershire sauce. This gives the dish a more savory, meaty profile that complements barbecued meats perfectly. The use of pork and beans (often canned) as a base also differentiates BBQ'd Beans from homemade, slow-cooked bean recipes, which may use dry beans soaked overnight and cooked for hours.

Common Occasions for Serving

BBQ'd Beans are a quintessential side dish at summer gatherings and barbecues. Whether you're grilling burgers, ribs, or hot dogs, these beans add a comforting, savory element to the meal. They are also a popular choice at family picnics, tailgate parties, and church socials. The dish's easy preparation and large yield make it perfect for feeding a crowd. In addition to being served with grilled meats, BBQ'd Beans are sometimes enjoyed on their own or even used as a topping for hot dogs and burgers. In some regions, they are even served as a main dish, particularly when served with cornbread or over rice.

Interesting Facts

• The dish is often referred to as "cowboy beans" in some parts of the United States, a nod to its hearty nature and its popularity among ranchers and farmers who would cook up large pots of beans during long cattle drives.
• BBQ'd Beans are a great source of protein and fiber, thanks to the combination of ground beef and beans. The addition of green peppers and onions provides a burst of flavor and extra nutrients.
• In some family traditions, BBQ'd Beans are considered a "signature dish," passed down through generations, with each family adding their own twist to the recipe.
• The dish is so popular in the U.S. that it often makes an appearance at major national holidays like the 4th of July and Memorial Day, alongside other BBQ staples like coleslaw, cornbread, and grilled meats.

Conclusion

BBQ'd Beans are more than just a side dish; they are a symbol of American culinary tradition, embodying the flavors of summer cookouts and family celebrations. Whether you're serving them at a barbecue or bringing them to a picnic, these beans are sure to be a hit. With their rich, savory taste and hearty texture, they remain a beloved dish in households across the country.

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