Baked Feta Pasta Recipe

Baked Feta Pasta Recipe

Cook Time: 40 minutes

Trust us, the best part of this recipe isnt eating it. The best part comes from the smells that fill your home when you are making it. This baked feta pasta is a surefire cheesy, comfort meal and an easy recipe to throw together on a weeknight. It uses plenty of fresh flavors, herbs, and seasonings, as well as two pints of cherry tomatoes and a block of feta cheese. The block of cheese will go directly into the pan. There is no need to crumble or shred this cheese. You can use crumbled feta cheese for this recipe if thats what you have on hand. While it will still work well enough, crumbled cheese, similar to shredded cheese, will have anti-caking agents that wont help the cheese form with the sauce once melted. Many of your ingredients will go in the 13x9-inch baking dish: cherry tomatoes, bell pepper, onion, olive oil, garlic, lemon juice, lemon zest, red pepper flakes, black pepper, Italian seasoning, basil, and sea salt. Make a little space for your block of cheese in the middle and place it there, coating the cheese and the rest of the pan with more olive oil. These ingredients will cook in the oven for about 40 minutes. When the tomatoes blister, it is ready. Remove from the oven and create your sauce by mashing and mixing the garlic, tomatoes, onions, peppers, and feta cheese with a heavy spoon. Add your pasta, spinach, and pasta water if it is not saucy enough. Mix everything together and serve immediately. Store any leftovers in an airtight in the fridge for up to four days.

Ingredients

  • 2 pints cherry tomatoes
  • cup sliced red bell pepper
  • cup sliced red onion
  • cup olive oil
  • 4 cloves peeled garlic, or more to taste
  • 2 tablespoons freshly squeezed lemon juice
  • 1 tablespoon lemon zest
  • teaspoon red pepper flakes
  • teaspoon freshly ground black pepper
  • teaspoon Italian seasoning
  • teaspoon dried basil
  • teaspoon sea salt
  • 1 (8 ounce) package feta cheese
  • 1 (12 ounce) package penne pasta
  • 1 cup baby spinach

Directions

Step 1: Preheat the oven to 400F (200C).

Step 2: In a 13x9-inch baking dish, combine cherry tomatoes, bell pepper, onion, olive oil, garlic, lemon juice, lemon zest, red pepper flakes, black pepper, Italian seasoning, basil, and sea salt. Make a space in the center of the dish and place the block of feta cheese there. Coat the cheese with olive oil, ensuring its well-covered.

Step 3: Bake in the preheated oven for 40-45 minutes, until the tomatoes begin to blister and split.

Step 4: Meanwhile, bring a large pot of lightly salted water to a boil. Add the pasta and cook, stirring occasionally, until its tender but firm to the bite, about 11 minutes. Drain, reserving 1 cup of pasta water.

Step 5: Remove the feta-tomato mixture from the oven. Use a heavy spoon to mash the garlic, tomatoes, onions, peppers, and feta cheese together to create a sauce.

Step 6: Stir in the spinach and cooked pasta. The spinach will cook from the heat of the pasta sauce and pasta. If the mixture is too thick, add the reserved pasta water a little at a time until you reach your desired consistency.

Step 7: Mix everything well, serve immediately, and enjoy!

Note: Greek feta cheese made from sheep's milk produces a creamier pasta than feta made from cow's milk.

Nutrition Facts (per serving)

  • Calories: 385
  • Total Fat: 27g (35%)
  • Saturated Fat: 8g (42%)
  • Cholesterol: 34mg (11%)
  • Sodium: 451mg (20%)
  • Total Carbohydrate: 27g (10%)
  • Dietary Fiber: 4g (13%)
  • Total Sugars: 6g
  • Protein: 10g (20%)
  • Vitamin C: 28mg (31%)
  • Calcium: 225mg (17%)
  • Iron: 2mg (10%)
  • Potassium: 390mg (8%)

History of Origin

Baked Feta Pasta is a modern culinary phenomenon that unexpectedly rose to fame through social media. Although feta cheese has been a staple of Greek cuisine for centuries, the idea of baking a whole block of feta with tomatoes and aromatics is relatively new. The dish gained worldwide popularity after home cooks began sharing simplified versions online, transforming it into a global comfort-food favorite almost overnight.

Regional Features

While the recipe is widely associated with Mediterranean ingredients, each region interprets it differently. In Greece, cooks often use traditional sheeps milk feta, which melts into a creamier sauce. In Nordic countries, variations may include local vegetables like roasted root produce, while American kitchens frequently add leafy greens or spicy seasonings to enhance flavor depth. These regional adaptations preserve the dishs simplicity while showcasing local culinary identity.

How It Differs From Similar Dishes

Unlike classic pasta dishes that rely on slow-simmered sauces, Baked Feta Pasta creates its sauce directly in the oven. The cheese softens and blends with roasted tomatoes, forming a naturally creamy texture without heavy cream or butter. This sets it apart from tomato-cream pastas and traditional baked casseroles, which usually require multiple cooking stages. Its minimal-effort, single-pan preparation makes it unique among other pasta recipes.

Where It Is Usually Served

Today, Baked Feta Pasta is commonly enjoyed in home kitchens rather than restaurants, as its charm lies in its simplicity and rustic preparation. It is often served during casual family dinners, weekend gatherings, or potluck events thanks to its ability to feed a crowd with minimal ingredients. The dishs vibrant colors and aromatic profile also make it a favorite choice for informal celebrations.

Interesting Facts

One of the most interesting aspects of Baked Feta Pasta is how it influenced global food trends. Its viral rise led to temporary shortages of feta cheese in some countries, highlighting its immense popularity. Additionally, the recipe is highly customizablesome cooks incorporate seafood, others swap tomatoes for roasted peppers, and plant-based versions use dairy-free feta alternatives. Despite its modern origin, the dish continues to evolve as a versatile staple in contemporary cuisine.

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FAQ about Baked Feta Pasta Recipe

Store any leftover Baked Feta Pasta in an airtight container in the refrigerator for up to 4 days. Reheat gently in the microwave or on the stove, adding a little pasta water to loosen up the sauce if necessary.

While you can use crumbled feta, it's not recommended because it may not form the same creamy sauce as the block of feta does. Crumbled feta often contains anti-caking agents which could prevent the feta from melting properly into the sauce.

While it's possible to freeze Baked Feta Pasta, the texture may change slightly upon thawing. The feta may not remain as creamy, and the pasta could become a bit softer. To freeze, allow the dish to cool completely, then store it in an airtight container or freezer-safe bag for up to 3 months. To reheat, thaw overnight in the fridge and reheat on the stove with a splash of pasta water.

Yes, you can use a different type of pasta, such as spaghetti, rigatoni, or farfalle, instead of penne. Just be sure to cook the pasta according to package instructions before adding it to the feta and tomato sauce.

Yes, you can omit the spinach if you prefer. You can substitute it with other greens like arugula or kale, or even leave it out entirely if you prefer a simpler dish.

The recipe calls for red pepper flakes, which add some heat. If you prefer a milder dish, you can reduce or omit the red pepper flakes. Alternatively, you can add more red pepper flakes or a dash of hot sauce to increase the spiciness to your taste.

Yes, the Baked Feta Pasta is already vegetarian. Just make sure to use a vegetarian-friendly feta cheese if you need to avoid animal rennet. Greek feta made from sheep's milk is typically a great option.

If you don't have fresh garlic, you can use garlic powder as a substitute. About 1/2 teaspoon of garlic powder will replace 1 clove of fresh garlic. However, the flavor might not be as strong as fresh garlic.

If you don’t have lemon juice or zest, you can replace the lemon juice with a bit of white wine vinegar or apple cider vinegar, and use a small splash of lemon extract instead of the zest. However, the dish will lack the fresh citrusy flavor, so it's best to use fresh lemon if possible.

Absolutely! Feel free to add more vegetables such as zucchini, mushrooms, or roasted bell peppers. Just make sure they are cut into similar sizes for even cooking.

Comments

Dee Dee Dyer

08/11/2025 04:06:35 PM

I made the recipe with a few changes. I didn't have a pepper or spinich, so I simply omitted them. I only had minced garlic, so that's what I used instead of fresh garlic. I used Penne pasta. This was a hit! will use this again.

SteadyTaro7393

07/08/2024 12:44:45 AM

Easy to put together and a flavor bomb. Cherry tomatoes from the garden put it over the top.

patnemeth09

06/30/2024 08:36:23 PM

What’s not to love? Pasta, assorted veggies, seasonings and cheese. So easy. One pan pasta dish that hits all marks. And leftovers, too, a cold pasta salad!

Gregory Gonzalez

06/24/2024 12:02:21 AM

I didn’t change a single thing and it came out perfect.