Ultimate Crockpot Cowboy Casserole Recipe

Cook Time: 190 minutes

Ingredients

• 1 pound lean ground beef, such as ground sirloin
• 1 small onion, finely chopped
• 1 teaspoon kosher salt
• 1/2 teaspoon ground black pepper
• 1/2 teaspoon garlic powder
• 1/2 teaspoon ground cumin
• 1 1/2 teaspoons chili powder
• 1 (14.5 ounce) can fire-roasted tomatoes
• 1/4 cup water
• 1 (15 ounce) can baked beans, slightly drained
• 1 (15 ounce can) kidney beans, drained and rinsed
• 1 large russet potato, thinly sliced
• 1 jalapeno, thinly sliced
• 1 (10.75 ounce) can cream of onion soup
• 2 cups shredded sharp Cheddar cheese
• Chopped cilantro, sliced green onion, or sour cream for topping (optional)

Directions

1. Heat a large nonstick skillet over medium-high heat. Add the ground beef and chopped onion. Cook, breaking the beef into crumbles, until the beef is browned and the onion is softened, about 5 minutes.
2. Season the mixture with kosher salt, ground black pepper, garlic powder, cumin, and chili powder. Stir to combine.
3. Add the fire-roasted tomatoes and water to the skillet. Stir constantly, scraping up any browned bits from the bottom of the pan. Cook for another 3 minutes.
4. Stir in the baked beans and kidney beans. Remove from heat.
5. Pour half of the beef mixture into a slow cooker. Layer the thinly sliced potatoes and jalapenos on top of the beef mixture.
6. Spread the cream of onion soup evenly over the potatoes and peppers. Then, layer the remaining beef mixture over the top.
7. Cover the slow cooker and cook on High for 3 hours, or on Low for 5 hours.
8. After cooking, uncover the slow cooker and top the casserole with shredded sharp Cheddar cheese. Cook on High for an additional 15 minutes, or until the cheese is melted.
9. Serve with your choice of toppings, such as chopped cilantro, sliced green onions, or a dollop of sour cream.

Nutrition Facts (per serving)

• Calories: 687
• Total Fat: 37g (47% DV)
• Saturated Fat: 19g (94% DV)
• Cholesterol: 147mg (49% DV)
• Sodium: 1441mg (63% DV)
• Total Carbohydrates: 41g (15% DV)
• Dietary Fiber: 8g (29% DV)
• Total Sugars: 8g
• Protein: 49g (99% DV)
• Vitamin C: 17mg (19% DV)
• Calcium: 631mg (49% DV)
• Iron: 6mg (31% DV)
• Potassium: 1165mg (25% DV)

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

The History of the Cowboy Casserole

The Cowboy Casserole, as the name suggests, has its roots in the rugged American West. It emerged as a practical and hearty dish for cowboys and ranch hands who needed high-energy meals after long days on horseback. Traditionally, ingredients were chosen for their availability, shelf-life, and ability to be cooked in a single pot over a fire. Over time, the dish evolved into a home-cooked favorite, often adapted for slow cookers to simplify preparation while maintaining the robust flavors associated with its frontier origins.

Regional Variations

While the Cowboy Casserole is popular across the United States, regional adaptations highlight local flavors. In Texas, it often includes spicier chilies and smoked meats, whereas in the Midwest, potatoes and creamy soups are emphasized for added richness. Southwestern versions may incorporate corn, black beans, and a hint of lime to reflect Mexican culinary influences. These variations make the casserole highly versatile, allowing each region to put its own signature twist on the dish while preserving its core identity of beef, beans, and cheese.

Differences from Similar Dishes

Although it shares some characteristics with chili or shepherds pie, the Cowboy Casserole distinguishes itself through its layered assembly and combination of textures. Unlike chili, it includes sliced potatoes and a creamy soup layer, which creates a comforting, casserole-style consistency. Compared to shepherds pie, it uses beans and often jalapenos for added heat, reflecting its Southwestern roots. This hybrid nature gives it a unique profile that balances heartiness, spice, and melt-in-your-mouth cheese in one dish.

Typical Serving Occasions

Cowboy Casserole is most commonly served as a family dinner or at casual gatherings, especially during colder months. Its one-pot simplicity and ability to feed multiple people make it ideal for potlucks, holiday dinners, or weeknight meals. Slow cooker versions, like this Ultimate Crockpot recipe, are particularly convenient for busy households, allowing the flavors to meld together throughout the day while freeing the cook for other tasks.

Interesting Facts

Despite its humble origins, the Cowboy Casserole has inspired creative variations, including vegetarian and gluten-free versions. Some cooks layer tortilla chips at the bottom for a crunchy surprise, while others incorporate barbecue sauce or fire-roasted vegetables for an extra smoky depth. Interestingly, the dishs name cowboy is more about the spirit of resourcefulness and bold flavors than any historical verification of cowboys eating this exact recipe. Its enduring popularity lies in its flexibility, comfort, and ability to bring a taste of the American West into modern kitchens.

FAQ about Ultimate Crockpot Cowboy Casserole Recipe

Comments